GENERAL CN takes over Pickering with her new rap song. Enjoy Barack Obama
Welcome back to another episode of Resilient Minds 365. Today’s guest is Jamie Hughes. Jamie Hughes is a dedicated social psychologist, author, and life coach whose work is rooted in a profound personal journey of overcoming trauma, abuse, and depression. With a specialized focus on trauma, resilience, and self-care, Jamie brings a practical and holistic approach to mental health. His compassionate and empowering methodology reflects both his academic expertise and lived experience, making his work deeply relatable and impactful. Through writing, coaching, and speaking, Jamie is committed to helping others transform pain into power and reclaim their well-being. Stay connected with Jamie Hughes: Linkedin: https://www.linkedin.com/in/hughesjamie/ Website: managingmentalhealth.net Instagram: https://www.instagram.com/managing.mental.health/ Facebook: https://www.facebook.com/profile.php?id=61573891392359 Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new book The Music of My Life on Amazon at www.onlycleoni.com.
Welcome back to another episode of Resilient Minds 365 with your host Cleoni Crawford. Today’s guest is Zahra Adloo. Zahra Adloo, LMFT is a licensed therapist, psychedelic integration coach, and founder of EvolveRituals, a wellness platform that blends science, soul, and systems to support lasting transformation. With a background in trauma-informed psychotherapy and a deep reverence for plant medicine, Zahra guides clients through healing journeys that help them access authenticity, creative flow, and emotional liberation. Her work bridges the worlds of inner child healing, nervous system regulation, and psychedelic integration, with a focus on helping high-performing individuals release perfectionism, people-pleasing, and inherited family patterns. Zahra is passionate about translating complex emotional healing into practical, embodied steps—and she’s not afraid to sprinkle in humor, heart, and hard truths along the way. Stay connected with Zahra Adloo: Instagram: https://www.instagram.com/Zeeshirazi Website: www.Zahraadloo.com Email: info@zahraadloo.com Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my book The Music of My Life on Amazon at www.onlycleoni.com.
Welcome back to another episode of Resilient Minds 365. Today’s guest is Dr. Jeanne Retief. Dr. Jeanne Retief is the founder of Figgi Beauty, a skincare brand designed to offer gentle care for anxious souls with sensitive skin. Inspired by her personal journey with panic disorder, Dr. Retief created Figgi to provide a sense of calm and self-care through thoughtfully crafted, soothing skincare solutions. With a background in law and a passion for wellness, she has made Figgi a brand known for its commitment to sensitivity, transparency, and holistic beauty, empowering individuals to care for both their skin and emotional well-being. Stay connected with Dr. Jeanne Retief: Instagram: https://www.instagram.com/figgi.beauty/ Linkedin: https://www.linkedin.com/in/drjeanneretiief/ Website: www.figgibeauty.com Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.
Welcome back to another episode of Resilient Minds 365. Today's guest is Kijuuan Amey. Kijuan Amey, the visionary behind Amey Motivation, hails from Durham, NC, where his journey of resilience and success began. After graduating from Southern High School, he dedicated a decade of his life to the US Air Force, achieving the rank of Staff Sergeant as an In-flight Refueling Specialist. Medically retired, he transitioned into academia, earning a degree and founding Amey Motivation LLC. Formerly served as the vice president for the Carolina regional group of the Blinded Veterans Association, Kijuan is also a mentor and ambassador for the Air Force Wounded Warriors program. Beyond his remarkable military career, Kijuan is a man of many talents, boasting over 25 years of drumming expertise, on-stage acting, and now, an upcoming bestseller, “Don’t Focus on Why Me.” However, life took an unexpected turn on May 5th, 2017, when a motorcycle accident claimed his eyesight. Yet, as Kijuan profoundly states, “I may have lost my sight, but I did not lose my vision.” Now armed with an inspiring story of overcoming adversity, Kijuan has become a motivational force, empowering others to reach their highest potential. Whether addressing a crowd of 1,500 or engaging in one-on-one sessions, Kijuan is well-equipped for any speaking engagement. He’s not just a speaker; he’s a catalyst for transformation, ready for the task ahead! Contact him at (919) 808-4348 or kijuan@ameymotivation.com Stay connected with Kijuan Amey: Facebook: https://www.facebook.com/kijuanamey/ Instagram: https://www.instagram.com/kijuanamey/ YouTube: https://www.youtube.com/@Story_OfSuccess Emaii: kijuan@ameymotivation.com Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.
Steven Perkins is an innovative entrepreneur dedicated to empowering individuals through education and mentorship. As the founder of ReemHub, a platform offering free self-help courses and financial literacy guidance, Steven simplifies complex concepts to help others achieve financial freedom and personal growth. With expertise in credit repair, affiliate marketing, and passive income strategies, Steven inspires his community to build sustainable wealth. His diverse ventures include a fragrance business, vending machine enterprise, and creative event planning, reflecting his entrepreneurial versatility. A devoted family man and advocate for lifelong learning, Steven’s mission is to help others unlock their potential and live meaningful lives. Stay connected with Steven Perkins: Website: https://www.reemhub.com and community.reemhub.com Instagram: @reemhubofficial Facebook: @reemhubofficial Tiktok: @reemhubofficial Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.
Meshach Harvey, also known as Shy-L7, comes from a deeply musical family. He has been playing music since the age of four. His father founded the legendary Canadian reggae bands Messenjah and Crack of Dawn. His uncle played for the iconic Jamaican reggae group Toots and the Maytals. Music runs in the family—his sister is an incredible folk singer, one of his brothers is a talented African djembe player, and another brother is both a skilled rapper and guitarist. As for me, I started out playing drums before moving to piano. In high school, I was part of a rock/reggae band called Paradigm. Around that time, I began writing songs, and in 2012, I started writing raps. I recorded my first rap studio session in 2015 with Jamal Harvey. In 2017, I formed The Mindful MCs, a hip-hop group focused on mental health awareness. I also worked with Bryan Bravo of The Masterminds on Latin hip-hop, releasing several singles and music videos. Since 2020, I’ve been collaborating on music with my uncle Carl Harvey, and I’ve been working with my producer Dennis Nieves since 2019. Currently, I’ve completed a single called "Stone Mountain," which is set for release on February 6. I am neurodivergent and live with bipolar type 1 disorder, which has played a significant role in my life and experiences. Stay connected with Meshach Harvey: Instagram: https://www.instagram.com/shylseven7 Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.
George P Brooks is a mental health advocate, public speaker, writer and CEO. George has been living with a mental illness since age seven. He has lived through abuse, weight loss surgery, childhood obesity, health issues and addiction. George has experience raising a son with mental illness and has lived through divorcee trauma and custody battles. George started a nonprofit, The Metta Association, a nonprofit organization committee dot advocacy and awareness for decriminalizing and destigmatizing hat which concerns mental illness. George lives with the challenges of each day and counts the strength and wisdom he gains from his journey as a blessing. He has learned and experienced a lot and is eager to inspire others. Stay connected with (guest): Facebook: @GeorgePBrooks Website: www.metttassociation.org Email: gbrooks@mettaassociation.org Phone: 214-810-6518 Instagram: @Metta.association Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon www.onlycleoni.com .
Welcome to another episode of Resilient Minds 365 with your host Cleoni Crawford. Today's guest is Powerful Steve. Steve Kerr aka PowerfulSteve The King of Inspiration. As one of the world's international and inspirational speakers, Steve Kerr has a captivating personality and highly sought-after resource in business and professional circles for small business owners, nonprofit and community leaders from all sectors of society, looking to expand opportunity. With over 30 years experience he has studied how to ignite the fire (ability) in you so you can achieve your maximum potential. As a father of seven children and a track and field coach Steve has been a mentor to many to improve their spiritual, mental and physical well-being. He skillfully weave the practical POWER OF WORDS with his amazing storytelling ability to awaken the GREATNESS that is in you so you can change the world in a positive way. With his proven system called M.A.P.P.S he will teach you to Aim High...... Spread Wings....... and Fly!! Steve Kerr lives to empower. It is his gift and purpose to educate you on how to personally develop yourself and in doing so, make this world a better place. Steve has merged the traditional and Social Media to empower his audiences. Thousands are watching him on YouTube and tens of thousands connect and interact with him on Facebook on a regular basis. He has a natural way of allowing you to see yourself as to where you are and hold you accountable to where you need to be. Stay connected with Powerful Steve: Instagram: https://www.instagram.com/powerfulsteve Facebook: https://www.facebook.com/lifecoachspecialist/ Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.
Welcome back to Resilient Minds 365. This weeks episode will be about Mental Health and Money Matters with my financial advisor Jumoke Johnson. This was a great discussion about how mental health is affected by not having access to money. Check out the episode and please like, share, and subscribe to our channels. Talk to you soon. Stay connected with Jumoke Johnson: Facebook: https://www.facebook.com/jumokej Instagram: https://www.instagram.com/jumoke.financial/# Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.
Please Sign the #petition and share! #JUSTICE4ANITA www.onlycleoni.com/activism PATIENT: ANITA ABOAGYRE London Health Sciences Centre – Victoria Hospital Dr. Choudhury, Samira Murshed CPSO#: 158317 For info, contact. Michele Murray 516-685-8500
Welcome to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. Today’s guest is Dr. Shahana Alibhai. Dr. Shahana Alibhai is a TEDx speaker, family physician and mental health advocate. As the medical lead at one of British Columbia’s largest youth health centers, much of Dr. Shahana’s career is focused on those struggling with their mental health. Her insights are highly sought after and she has been featured in multiple major media including CTV and Global. Dr. Shahana has been privileged to work with New York Times Bestselling author Adrian Gostick in order to publish her own book, “Feel Better”. Presales start Sept 2024 and most recently her book was endorsed by Mel Robbins herself! Stay connected with Dr. Shahana Alibhai: Website: www.drshahana.com Linkedin: www.linkedin.com/in/shahana-alibhai-feelbetter YouTube: https://www.youtube.com/@dr.shahana-feelbetter Instagram: https://www.instagram.com/@thedrshahana Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com.
Welcome back to Resilient Minds 365 where we discuss the resilient stories of entrepreneurs, professionals and students with mental illnesses to encourage you to strive, thrive, and live in abundance. This week Cleoni Crawford interviews Gabby Wnek. Gabby is a Licensed Clinical Social Worker and Somatic Experiencing Practitioner with over 8 years of clinical experience helping women through burnout, anxiety, depression, stress, and trauma. Through her coaching services Gabby helps burnout anxious high achieving women identify areas of burnout to create more choices in their lives and increase their capacity for stress. She helps women clear out burnout so that they can learn the skills and tools to regulate and heal their nervous systems. Gabby has a bachelors in social work and psychology, masters in social work, and her somatic experiencing practitioner certificate for somatic therapy. She has helped hundreds of women in her clinical practice change their relationship with burnout and teaches practical tools for nervous system healing, while continuing to do her own healing work. Stay connected with Gabby Wnek: Instagram: www.instagram.com/gabbywnekcoaching/ Website: https://www.gabbywnekcoaching.com/ Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com.
Welcome back to Resilient Minds 365. On today’s episode, Cleoni Crawford interviews Lauren Callahan. Lauren Callahan is a Gut health expert, Ultrarunner, and Reiki master. She is the owner of Goddess Health and helps perimenopausal athletes boost their energy and mood, reach peak health and performance, recover better, and ditch the bloat, belly fat, inflammation, and endless injury for good. She is also author of the book “Couch to 50 miles”, an inspirational story of her healing journey from scarcity and survival to learning the power of nutrition, training, recovery, and inner peace. Stay connected with Lauren Callahan: Website: goddesshealth.org Instagram: www.instagram.com/laurenbcallahan/ Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com.
Welcome back to Resilient Minds 365. Today’s guest is Tamara (6ix) Pavicevic. Tamara is a mother and entrepreneur. A Cosmetician and advocate for wellness. She is burlesque entertainer, retired stripper, world traveler, dance enthusiast and survivor of sexual exploitation. She is also a daughter to an immigrant family and is of mixed racial heritage. She is her, unapologetically. Stay connected with Tamara (6ix) Pavicevic: Instagram https://www.instagram.com/dajuicesoap/ Tiktok @dajuicesoap Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com.
Welcome back to Resilient Minds 365. On today’s episode, Cleoni Crawford interviews Phyllis Leavitt. Phyllis Leavitt has a Masters’ Degree in Psychology and Counseling from Antioch University. She co-directed the Parents United sexual abuse treatment program in Santa Fe, New Mexico for two years and then went into private practice full time. Phyllis has treated children, families, couples, and individual adults for 34 years, and has worked extensively with abuse and dysfunctional family dynamics, their aftermath, and some of the most important elements for healing. She has two previous books, A Light in the Darkness and Into the Fire. Her latest book, America in Therapy: A New Approach to Hope and Healing for a Nation in Crisis, published by Morgan James Publishing, explores the roots of divisiveness and violence in America from a psychological point of view, with the goal of bringing the best of what heals relationships and restores us to safety, into national conversation. Phyllis lives with her husband in Taos, NM and is now focusing on writing and speaking. Stay connected with Phyllis Leavittt: Email: PEL2347@yahoo.com Website: https://www.phyllisleavitt.com Facebook: https://www.facebook.com/phyllis.leavitt YouTube: https://www.youtube.com/channel/UCOdxqvDK9N421AZ5TTxqUgQ Linkedin: https://www.linkedin.com/in/phyllis-leavitt-630179255/ Instagram: https://www.instagram.com/phyllis_e_leavitt/ Twitter: https://twitter.com/PhyllisLeavitt2 Substack: https://substack.com/@phyllisleavitt1 Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com.
Welcome back to another episode of Resilient Minds 365 with your host Cleoni Crawford. Today’s guest is Orestis Vasilakis. Orestis Vasilakis is a certified hypnotherapist with a passion for helping individuals conquer chronic pain and enhance their overall well-being. Before diving into the realm of hypnotherapy, Orestis was a theoretical physicist in academia. Their personal journey has been marked by the challenges of chronic pain, stemming from a fibromyalgia diagnosis and various orthopedic injuries. It's been a journey filled with ups and downs, requiring ample doses of luck and experimentation to reach where they stand today. Their mission is to speed and ease this process for others, guiding them toward the mindset shifts necessary to break free from pain and elevate their quality of life. Orestis firmly believes in empowering individuals with knowledge about their options and facilitating a clear-headed approach to decision-making and transformation. If this resonates with you check out their links and connect with Orestis today! Stay connected with Orestis Vasilakis: Linktree: https://linktr.ee/orestisv Facebook: https://www.facebook.com/groups/painpeacemakers Instagram: https://www.instagram.com/engagehypnosis/ Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com.
Welcome back to another episode of Resilient Minds 365. Today’s guest is Treshawna Dehaney. Treshawna Dehaney is a third year University Student at Ontario Tech University. She is en route to get her Bachelors in Biological Sciences, with a major in Life Sciences and a minor in Sustainability Studies. After the completion of her degree, Treshawna is making it a priority to make a difference for BIPOC Women in the Medical field. Besides being a hardworking student, Treshawna is the Founder & CEO of The Revelation Attire Clothing line that makes it a priority to give back within the community. She is also an author, who has recently released her first poetry book titled: Mishandled. Stay connected with Treshawna Dehaney: Instagram: https://www.instagram.com/rvltnattire Tiktok: https://www.tiktok.com/@rvltnattire Website: https://thervltnattire.com/ Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.cleonicrawford.com.
Welcome back to another episode of Resilient Minds 365. Today's guest is Charlotte Crober. Charlotte always loved French, and was inspired to learn it thanks to her polyglot granddad who juggled five languages like a pro. With five years of experience working with youth and adults who are learning languages, she's the super bilingual you never knew you needed. Stay connected with Charlotte Crober: Instagram: https://www.instagram.com/leseditionsplume/ Stay connected with us online: Facebook: https://www.facebook.com/resilientminds365/ Instagram: https://www.instagram.com/resilientminds365/ Twitter: https://twitter.com/rminds365 YouTube: https://www.youtube.com/c/onlycleonitv Linkedin: https://www.linkedin.com/in/onlycleoni/ Website: https://www.resilientminds365.ca Send questions and guest suggestions to resilientminds365@gmail.com. Get my new books, The Music of My Life or 30+1 Resilient Stories on Amazon at www.onlycleoni.com.