Claim OwnershipRespectful Parenting: Janet Lansbury Unruffled
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In the 25+ years Janet Lansbury has worked with children and parents, she's learned a lot. She's here to share it with you. Each episode of Unruffled addresses a reader's parenting issue through the lens of Janet's respectful parenting approach, consistently offering a perspective shift that ultimately frees parents of the need for scripts, strategies, tricks, and tactics.
Janet is a parenting author and consultant whose website (JanetLansbury.com) is visited by millions of readers annually. Her work informs, inspires, and supports caregivers of infants and toddlers across the globe, helping to create authentic relationships of respect, trust, and love.
Janet's "No Bad Kids Master Course" is available at NoBadKidsCourse and JanetLansbury. Her best-selling books “No Bad Kids: Toddler Discipline without Shame” and "Elevating Child Care: A Guide to Respectful Parenting" are available in all formats at Amazon, Apple, Barnes & Noble, and free at Audible with a trial subscription.
Featured in The New Yorker, recommended 'Best Parenting Podcast' by The Washington Post, The New York Times, USA Today, The Cut, Fatherly, Today's Parent, and many, many more.
Please note: This podcast is for informational and entertainment purposes only. The views and advice presented on this podcast by Janet Lansbury and her guests are based on their training and experience. Opinions are offered in good faith but do not constitute professional, psychiatric, or medical advice, neither are they intended to be. You do not have to use this information, and it should not be substituted for qualified medical expertise.
Copyright JLML Press (2024) All Rights Reserved
362 Episodes
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A mother reaches out to Janet because her 3-year old's behavior has recently become erratic and unpleasant, and she’s struggling to make sense of it. She writes that her boy is strong-willed, smart, kind, high energy and wonderful to be around. But lately he's quick to anger, throws things, screams NO to simple requests, is pushy with his younger sister and gets easily overwhelmed when disappointed. He even behaved wildly and disruptively in a weekly music class he normally enjoys. Janet offers some basic guidelines for responding that she believes can be applied to almost every kind of behavior concern parents face. She hopes you find this helpful! Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Does the holiday season really need to be so overwhelming? Janet admits she gets caught up in the bustle and excitement of holiday festivities. While her intention every year is to pare down to make more room for meaningful moments with her loved ones, she still finds herself shopping until the last minute for the perfect gift and wrapping into the wee hours of Christmas Day. Janet's more than ready to take off her Santa hat and find ways to do less and enjoy more but doesn't know exactly how to make it happen. Happily, this week's guest is inspirational pastor and community leader Ashlee Eiland, who shares loads of wisdom and actionable suggestions for prioritizing joy and meaning in the holidays, for our kids and us.Follow Ashlee on Instagram at: https://www.instagram.com/ashlee_eiland/Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
1Does respectful parenting work? How does it look as our kids get older and more independent? Does our approach to relationship building change and if so, how? Will our early efforts pay off? In response to a listener's questions, Janet discusses the challenges, rewards, and surprises she's experiencing as her three babies have become adults. She shares on topics like boundaries, maintaining closeness, and how she's tried to support her kids through struggles. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
What do we do if we know our kids can practice a new skill, and yet they don't or won't? Three families reach out to Janet with concerns about their children's developmental progress. In one case, a 12-month-old doesn't seem interested in crawling, and the parent has been advised to try to make this happen. A second parent expresses her dismay ("I don't know how to undo what I've done!") that her 3-year-old will no longer draw. The child's refusal began when the parent innocently followed her child's request to draw pictures for her. A third parent says that her 3.5-year-old has been ready to use the potty since she was 2 but is "absolutely set on being in diapers forever." Just as with the other two parents, this mom is trying to trust her daughter's process, but her doubts keep seeping in, and she wonders if there's some action she should be taking. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In this encore episode, early childhood education luminary Rae Pica joins Janet to share her expertise about how children really learn and to debunk some common parenting myths that can impede a child’s natural development. Rae has dedicated herself to the mission of developing and educating the whole child. She is the author of 20 books, a popular keynote speaker, and throughout her decades-long career has consulted with numerous diverse public and private groups as well as schools and health departments throughout the U.S. Rae's website, contact information, and parenting resources are at https://www.raepica.com, and where you can sign up for her new program for parents "The Truth About Children".Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The US Surgeon General warns that parents today are feeling increasingly stressed and burnt out. Obviously, this is unhealthy for us and for our children. Several societal factors are thought to contribute to this issue. The good news is that one of them is in our power to control: Intensive Parenting. Sociologists describe intensive parenting (in a recent “New York Times” article) as "painstakingly and methodically cultivating children's talents, academics and futures through everyday interactions and activities." They note that parents are feeling more obligated to provide extracurricular activities for their kids than they did a decade ago and spend more time stimulating and actively playing with them. The jury's out as to whether these kids are benefiting from their parents' efforts, but they are undoubtedly feeling their parents' stress. Janet's view is that intensive parenting teaches kids they need intensive help. She believes that the key to being involved in the most positive manner in kids' lives is to better understand our role—where they need us to be leaders and when they need us to let go and trust them. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A 7-year-old has been behaving rudely toward his parents by giving them "attitude" and resisting when they give him directions. He says rebellious things, reacts strongly to minor disappointments, and even gets physically aggressive. The mom writes: "I feel at a loss for how to correct this perceived defiance...We're at a new low for us. It's starting to feel like he's too old to be acting out this way." Janet offers her perspective and suggestions in this episode. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Parenting is a tough job and, if you're like many of us, navigating effective discipline is the most challenging part of it. We need clarity! For this reason, many have appreciated Janet's recent episode: "Strict is Loving". You've also had questions—lots of questions—in regard to walking (what can seem to be) the fine line between too strict and too permissive. Janet addresses many of your questions in this episode, offering her perspective on issues with kids and peers, transitions, behavior during tantrums, intervening with pets, and more. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Progress not perfection… Be thankful for what you have… It's okay not to win… Embrace differences... Follow your own path... It's okay to cry... We all have life lessons that we hope to instill in our kids. Many of you shared yours with Janet on Facebook recently. What are the most effective ways to teach these lessons? As with all aspects of parenting, the answers may not be as clear and simple as we expect. Janet offers her perspective and advice in this episode. Janet's Facebook discussion on life lessons is here: https://tinyurl.com/46j2bkjyLearn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Trauma survivor Elisabeth Corey returns to ‘Unruffled’ to share healing insights she's gained from her intense struggles as a parent of twins. The emotional reactions our kids stir up in us can take us by surprise. Worse, they can keep us feeling stuck repeating dynamics with our kids that seem to be driving us apart. We often know how we "should" respond but can't remain calm enough to do that in the moment! As Elisabeth explains, our reactions are often indicators of past hurts that need healing, and she inspires us to explore them with curiosity and self-compassion, showing us the way in this episode. You can learn more about Elisabeth and access her resources at: BeatingTrauma.com.Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Janet's "all feelings allowed" approach to parenting is sometimes misconstrued as permissive, passive, lax on boundaries. But as Janet clarifies in this episode, the exact opposite is true! She describes how acquiescing to our kids' whims and demands, giving them multiple chances to comply with our directions, or making it our job to console them when our rules disappoint can be a set-up for failure for our kids and us. She explains how respectful parenting is actually quite strict, and why, in her view, strict is much kinder and more loving than the alternative, builds better relationships, and encourages lifelong emotional resiliency in our kids. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A mom fears that her gentle, respectful approach to her toddler's feelings and behaviors is too permissive and isn't teaching her to treat others with kindness and respect. She says she’s been following Janet’s approach from the beginning, but when her daughter kicks and screams and generally melts down, she can't help but question if simply acting calm and acknowledging her feelings is the right attitude. "... This isn't getting better, it's getting worse, and I feel like maybe I'm going down the wrong path or there's something I'm doing wrong." Janet encourages this parent to be more assertive with her own personal boundaries and clarifies what she means when she recommends accepting and acknowledging feelings. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Janet consults with a single mom who is alarmed by her toddler's strong reactions and aggressive behavior. She seems easily and almost constantly upset—hits, pushes, and bites her mother and brother—and won't be consoled. "When she is crying for a little while because of me taking something away, I console her and say, 'I know you didn't want me to take that away. I'm so sorry I had to, it was not safe.' I will pick her up and rub her back and she will slap me." Naturally, this mom wonders where such intense, angry reactions from her daughter could be coming from and how to effectively respond. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Starting a new school, going back to school, or starting daycare is one of the most challenging transitions for our kids —and us—at this early stage of their lives. It means a new routine, new caregivers and friends, and many unknowns. It’s normal for both parent and child to feel some trepidation, and it’s rare that our child will accept all the changes willingly or gracefully. Usually, we can expect some strong expression of feeling in the home either before, during, or after the transition—short fuses, prickliness, whining, crying, tantrums—and these feelings may linger for many months. For our part, as parents, it’s difficult not to feel guilty and question our decisions when our child seems so unsettled. Janet has three suggestions that can make this important time in our lives easier for all of us. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When our kids' behavior seems negative or inappropriate, we know we should disallow it. But what if the behavior continues? Or goes from bad to worse? What is our child needing from us or telling us that we're missing? There's often a simple, yet easy to overlook, answer. In this episode, Janet responds to notes from parents who have become alarmed by their kids' recent behavior. One child seems hooked on playing that he's a "bad guy" and becomes physically aggressive. Another tells his parents he wants to hurt them. A third is sneaking food and even medicine. These parents are unerringly patient and empathetic, but nothing seems to work. One parent writes: “It's been getting more intense over the past several months, and I really want it to stop, but I don't know how. Am I doing something wrong?” Janet has an idea for what they may be missing, and she explains how it applies in each of these families' situation.Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When we're concerned about our kids' behavior, their stress and difficult moods, a lack of motivation, or an overall sense that we're not in harmony with them — the solution almost certainly comes down to "less." In this episode, Janet is joined by Kim John Payne, M.ED., renowned family consultant, lecturer, and author of the seminal parenting guide “Simplicity Parenting: Using the Extraordinary Power of Less to Raise Calmer, Happier, and More Secure Kids.” The book has been aptly described as “a manifesto for protecting the grace of childhood,” and there is much of Kim’s science-backed approach which supports and complements Janet’s. In their view, our fast-paced, competitive culture (“too much, too soon”) takes the joy out of parenting and can overwhelm our children, causing anxiety, insecurity, and many common behavioral problems. Kim and Janet discuss how the power of less can create the family life we always imagined and allow children to thrive.Kim John Payne's resources are at: SimplicityParenting.com/Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Children are innately driven to play, and the benefits are enormous. They're also driven to seek our attention and connection, so how can we encourage our kids' play without becoming their constant playmate? In this episode Janet dispels seven common misunderstandings that make the lifelong habit (and gift) of self-directed play much more challenging to foster. She suggests helpful alternatives that not only encourage play, but also bolster self-esteem and strengthen parent-child bonds. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Our child’s uncomfortable feelings can manifest in many ways, the most obvious being tantrums, meltdowns, or long lasting monsoonal crying jags. Often, those feelings are expressed in behaviors, sometimes aggressive. The two emails Janet addresses in this episode come from parents whose kids’ rocky moods and behaviors are persistent, no matter how much patience, love, and affection are offered. One parent writes: “Sometimes his feelings are too much for us. It's hard when the entire day is ruined because you said no to a cookie at 7:00 AM.” Another mom says her 4-year-old has started spitting, biting, and hitting in pre-school. He’s recently acquired a baby brother, which explains a lot, but she says, “it would be easier if he was screaming and crying and having a meltdown. I can handle that, but when it comes out in a way that hurts others, I struggle.” Janet has several suggestions for these parents both in the way they are responding to their kids and in their perceptions of their respective storms.Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Potty training is always an adventure, and it can be a confusing, sometimes frustrating experience. There are countless books on the subject, and there's plenty of advice from both experts and well-meaning friends and family. Since every child’s process is unique to them and depends on so many internal and external influences, it’s difficult to find a one-size-fits-all approach. In this episode, Janet responds to several questions from parents whose kids are having difficulties using the toilet. The parents describe pitfalls they're encountering and various strategies they’ve tried, but to no avail. Janet offers her pov on the subject and explains how her approach can accomplish more than basic potty learning – it can also relieve the associated pressures both parent and child experience, with the bonus of giving the child a sense of autonomy, accomplishment, and confidence. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
A parent consults with Janet about her one-year-old who screams, cries, "loses it anytime he’s picked up and moved to do something else or is told he can’t go somewhere.” She's concerned that it's too early for this type of behavior, wonders how to respond and if she’s doing something wrong. Janet shares her perspective and offers specific advice for handling his resistance to diaper changes, separation, and more. Learn more about Janet's "No Bad Kids Master Course" at: NoBadKidsCourse.com.Please support our sponsors and take advantage of their special offers.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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I don't listen every podcast but after seeing the title of this one, I thought I may as well give it a go. My 3 year old daughter loooves "the monster game" (forgotten what you called it) and asks to play every chance she gets. We now have a coffee table full of strange creatures but a very happy little girl.
Janet love your stuff, but please upgrade your mic
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on the dot advice.. my teenage son is being irritated n frustrated n got angry on me now a days.. I think he is struggling at hostel.. first time he is away from me n home. may b home sick too. I luv your podcasts 😍 thank you.
That's a lot of things to do and not much letting go of extra things that we do 😅 The main energy-saving message is to try to make it natural and free-flowing rather than considering it a job, I guess.
this guy just rambles on and never actually explains what you DO
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saw play is in real life several times. definitely easier said than done.
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This is such a wonderful podcast with so many tips and explanations about children's development. It has changed my outlook on the whole parenting thing although I had been following a relationship oriented approach before but Janet and her calm way of talking about it helps me with a lot of real life situations. Thank you so much for your great work ❤
I needed to hear this today. thank you!
This episode was dedicated especially to me, I have cried while listening. This woman described so well what I feel at the moment and my struggles. I have just started the therapy to fight off my childhood demons. Now I also know I am not alone in my experience. Thank you for all your amazing work Janet ❤
I just wanted to say that this podcast is one of the most important ones here and it brought tears to my eyes many times. It made me think about my chdhood, about me as a mom now, and about my kid 20 years from now. thank you for this. love Janet and everything you have been helping me understand about myself and hopefully about being a better human to my kid as well.
it's frustrating that you don't have examples for children that are not adjusting to a new sibling in so many of your podcasts.
Many points I agree with. However, I feel on the topics of meltdowns and tantrums, I do not think it's good to let a child unravel the way its mentioned. Personally, I believe, yes, let your child feel what they feel; but help give them the tools to redirect them on HOW to process their feelings of anger and frustration in constructive ways. Tell them it's okay to feel angry, but allow them to explain why they're angry and give them the tools on what to do to healthily process that anger. It'll benefit the child as they get older. If it's a full blown meltdown (which is different than a tantrum as meltdowns are uncontrollable) then you put them in a quiet room until it passes.
I have to disagree with asking the child. I'm just in the process of getting out of the habit of asking a question or asking if it's okay when it's just the thing that needs to be done such as brushing teeth or going to bed. I say now it's time to do this. otherwise I was abdicating my leadership role and I am responsible for my kid. otherwise they would never brush their teeth or go to bed and they're too young to be able to take care of themselves in that way. using this phrase now it's time, has helped me gain some confidence and not be over attuned
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I think kids need help to understand and learn earlier on about feelings and thoughts.. use cbt techniques early on to have the skills later on in life