RestToo

Marriage and Family Therapy and my puertorrican accent talking about real people, experiences and crazy things in this life . Enjoy ! RestToopodcast@gmail.com

¿ Y ahora que hago ?

¿cómo tomar el diagnóstico de una condición mental?  ¡ Aquí te dejo con ello ! 

01-10
07:23

Your therapist also has a Crisis!

normalizes that your therapist needs therapy.

12-16
07:19

Escucha tu voz INTERIOR.

Un episodio en el cual no planifico exactamente lo que digo, tampoco corrijo las palabras en las cuales me equivoco. Un episodio en el cual me abro a la oportunidad de detenerme al intentar ser perfeccionista. Un episodio en el cual estoy enferma y aclaro mi garganta un sin fin de veces. Te invito a que me escuches para que luego te escuches a ti mismo. 

03-24
17:57

Está bien tener un mal día ...

Eres un ser Humano, no intentes llevar una vida perfecta. 

01-29
10:30

It's OK, have a BAD day...

Don't force yourself to have a perfect life, you are a HUMAN being.

01-29
11:59

It's Time to HEAL...

Are you ready to look at your darkest places ?

12-18
18:09

Do you receive little in your relationship, or are you demanding too much?

Recognize when you are demanding unrealistic expectations in your relationship.

11-29
17:04

Just a little ...

A little bit about me at 3:07 am .

11-21
02:48

Marriage and family therapy is my focus, but life always surprise with something new.

MFT student practicing a little bit and talking about strategic therapy . Something different for different days and different people. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app

11-21
06:31

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