Restored & Reconciled

It’s the place where you learn how to reconcile & restore your relationships with God, yourself & others. It’s a vault, a safe space and a front-row seat to my journey so that you have some help on yours.

020: Small Beginnings (A Word of Encouragement)

What happens when your beginning/project/idea is small? Does that make it bad? I was live on IG last night for a quick moment (it’s been way too long since I’ve done that!) and I talked about what happens when you start small. Connect with R&R online: FB: Restored & Reconciled IG: @restoredandreconciled

08-23
15:44

019: Be Kind To You Too

I thought I was done with kindness, but I was reminded that kindness begins with me. If I’m not kind to myself, how can I really be kind to others? Let’s unpack that in today’s episode.

08-08
41:02

019: Birthday Bonus!

Happy Birthday to me! *Cue the confetti* 🎉🎁🎂🎊🥳🙌🏾This song has been my testimony for a long time! As I step into a new year of life, celebration and joy, I wanted to tell the Lord thank you in a way that He & I know best. I pray that you listen to this snippet of this amazing song and rejoice in knowing that all of your help comes from (and can come from) the Lord! (Song: My Help (Cometh From the Lord) by The Brooklyn Tabernacle Choir)

08-01
02:00

018: Kindness Pays Off

2019 set the tone for me to practice kindness. Since then, it has become hardwired into my identity. Today I want to share how we got to the places where kindness isn’t just a thought but has become a habit and how God can use your life to reconcile others to a God that truly is kind and loves them!

08-01
38:55

016: Keep Going!

Heeeeeey y’all! I hope Summer is treating you well. I’m on summer break (the first time in many years lol!) and I don’t want to lose my momentum from this past school year. How about you? Finding ways to keep going after reaching goals can get interesting, but Galatians 6:9 is my encouragement for you (and me too)!

06-20
34:58

015: Gratitude & Grace

We’re baaaaaaaaaack! Season 3 kicks off today and we’re ready to roll! Graduation’s next week, School’s out for the Summer 🎓🥳🎉🎊🙌🏾 and we’re going to make the most of it. Today we’re doing a lot: dropping some pod news, showing gratitude to God and others for all that’s been going on, along with some encouragement. Question: are affirmations good for the Christian soul? Find out in today’s episode!

06-01
41:54

017: Celebrations & Identity

This week I want to discuss what it means to celebrate yourself (because I’m not as good at it as some think I am) and what I’ve discovered about my identity in Christ. FYI: It’s ok to celebrate & love yourself; just do it right! As always, be sure to like/share/subscribe on Instagram: @restoredandreconciled and Facebook: Restored & Reconciled

07-11
39:09

014: The Lifter

Psalm 3:3 reminds us that God is the lifter of our head. May today’s episode encourage you to go through the valleys and stand on the mountains of life, trusting God to lead you and be the lifter of your head!

04-25
34:22

013: Be Still

Happy Spring y’all! In this week’s episode, we’re talking about what it means to be still and how practicing stillness & silence in God’s presence adds to your faith and benefits other areas of your life.

03-29
26:27

012: Don’t Ignore It

It’s never a good idea to ignore the signs that something’s wrong. It makes a major difference in how you heal afterwards. Today I’m going to talk about my recent shenanigans in a walking boot and the testimony I got out of it!

03-12
38:54

011: Love Month Week 4: Loving Yourself

It’s Part 2 of the double feature finale of Love Week! In Week 4 we’re closing out with loving yourself. Loving yourself is crucial to how you see & love everyone around you, and it’s more than a spa day and dessert. Tune in for details!

02-28
27:50

010: Love Month Week 3: Loving Family & Friends (aka The Others)

It’s Part 1 of a double feature finale of Love Month! Week 3 brings us to loving our family & friends-the family were born into and the family we choose. Even though loving both groups of people may look the same, they’re different. We’re talking about the different ways to show love and how to get it back if it’s lost.

02-28
37:27

009: Love Month-Week 2: Loving Your Spouse

It’s Week 2 of Love Month and we’re talking about loving your spouse! What does “yadiyad” mean, and what does that have to do with love? Everything! Find out this definition and much more in this week’s episode!

02-17
55:08

008: Love Month! Week One: Love God

It’s R & R’s first series: Love Month! In this week’s episode we’re talking through loving God & counting all the ways.

02-08
33:10

007: Tributes & Glory…Take 2

We’re back with Take 2 of episode 7! Sometimes you need a do-over. Those do-overs, done right, will serve you well! Tonight’s episode is near & dear to my heart, because it’s to pay proper tribute to an amazing community of women who’ve I’ve done life with over the past 3 years. I love & celebrate y’all today! #WIW4Ever

02-02
39:10

006: Shoes & Seasons

Shoes are like habits & relationships: they change. What happens when what worked in one season no longer fits? We’re talking about the signs of a poor fit and how to fix it. Returns are good too-it all works for your good!

01-21
51:12

005: Legacy Is What You Make It

What’s your legacy? A good legacy, like a good name, has high value (Proverbs 22:1). Today we’re talking about what a legacy is and how to make sure yours is one worth carrying on.

01-10
20:23

004: The New Normal

It’s 2023 and Season 2 has officially jumped off! What happens when your normal isn’t normal anymore? It’s time to embrace change. Let’s talk about new normals & healthy pivots. #SoftnessObedienceGrace

01-03
33:36

003: Do You Believe This?

Let’s talk about what we believe about ourselves. It’s not always good, but I’m thankful for being able to change those beliefs and maintain those beliefs.

11-05
31:24

002: First Things First: Reconciled to God

Hey you! When you’re in relationship with God, there will be times & seasons that cause you to be far from God. It’s ok though-I’m going to give you what that looked like for me, and I pray you see yourself and choose to answer the gentle pleads God sends you and do what 2 Corinthians 5:20 says: “Turn back to God and be reconciled to Him.”

10-16
32:44

Recommend Channels