Claim OwnershipRevolution Health Radio
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© Chris Kresser 2019
Description
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
246 Episodes
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thanks chris. one of my favourite health podcast eps ive listened to!
Glad you did a podcast on this, like you mentioned, people need a good resource for CBD and how it works in the body. Thanks!
I appreciate this response but it was completely unnecessary my opinion. I think it was clear to any objective observers that the tactics being used against you or not intellectual at all and we're simply ringside bully tactics that although most effective in a UFC ring do not hold water in an intellectual conversation. keep on keepin on sir.
being a vegetarian this was truly an eye opener episode. I would truly appreciate if you could create an episode on nutrition for vegetarian (not vegan) people
Good information
Dang. There was good info, but I couldn’t listen to it all because someone was typing.
15:49 #bdnf production increases using #sauna 21:58 You sweat in almost all types of #saunas. Far infrared wavelengths are low energy wavelengths, >3000 nm. Incandescent near infrared wavelengths, a light therapy sauna, stimulate the light therapy systems in our cells: it's #photobiomodulation or stimulation of #mitochondria. #nearInfraredLight #sauna has lower air temperature and high penetration of the light, up to 9 inches. Far infrared waves are absorbed by water and can't penetrate the body. 40% of sunlight is #nearInfraredLight since the #farInfraredLight is absorbed by water in the atmosphere and the body. We don't have light receptors for #farInfraredLight in our cells. A Finnish sauna is a #farInfraredLight sauna. It's just a heat therapy. Not light therapy. 34:50 #mitochondria, healing using #nearInfraredLight for conditions such as #neuropathy #vasodilation boosed #cellMetabolism 42:15 Use #nearInfraredLight everyday. Max 1h per session, twice a day. It's a form of #hyperthe
welcome back! I had been wondering if you would ever be back
dr. Chris. you haven't have any new ones for a while. all ok?
fascinating podcast. who knew what happens to a mouse in a beehive!
wow, very eye opening episode!
Z
1 of the best health podcasts! keep it up dr. Chris.
Great podcast, loved it! The points they touch on always make a lot of sense.
Fantastic! I've been looking for a podcast like this. Super informative, unbiased, and comprehensive.
He mentioned soaking grains, and recommended including an acidic medium such as kefir, lemon water, etc. Does this go for legumes as well?
Hyman is a scam, almost everything he says can be refuted. I recommend Zach Bush and Rich Roll, extremely accomplished guys with way more knowledge. Now Unsubscribing from this podcast
I think cats do eat some fermented plant foods,as they eat the intestines of their prey,right? but nevertheless thanks for your podcast,it is always a pleasure listening to it.