Claim OwnershipRewire Your Brain: The Peace & Positivity Podcast with Liz Bagwell
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Welcome to Rewire Your Brain: The Peace & Positivity Podcast, the show rooted in scripture and scientific research. Together, we dig into the incredible superpower God created you with called neuroplasticity, the brain's ability to holistically rewire and establish new healthy connections for a life full of more peace, positivity and a deeper connection with Jesus.
I’m your host! Liz Bagwell - a published scientist & researcher, former healthcare executive, wife, and mom of three littles, who burned out at the top and found my purpose at rock bottom - helping others unbind from trauma, burnout, depression, anxiety and the hustle culture lifestyle to gain true peace and freedom that only comes with leaning into God's design for your mind, body, heart, and soul!
Romans 12:2: Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
I’m your host! Liz Bagwell - a published scientist & researcher, former healthcare executive, wife, and mom of three littles, who burned out at the top and found my purpose at rock bottom - helping others unbind from trauma, burnout, depression, anxiety and the hustle culture lifestyle to gain true peace and freedom that only comes with leaning into God's design for your mind, body, heart, and soul!
Romans 12:2: Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will.
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Know a business who would like to sponsor the show? Click Here 🎙️Welcome to Day 65 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Isaiah 43:18-21 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨Future plans for the podcast, Jan & beyond- including ways you can help! ✨A new neuroplasticity scripture verse ✨Powerful action that will help you looking forward to all the NEW God is doing in your life! Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell Let’s connect: Instagram
🎧 In this episode you’ll hear: ✨ Micro Gratitude ✨ Macro Gratitude ✨ What I Do Differently When I’m Short on Time Looking for the printable PDF worksheets? Find them here: patreon.com/LizBagwell Let’s connect: Instagram
Last two days to sign up for Jan 9-12 retreat in Rosemary Beach, Florida: Sign Up For Info Here 🎙️Welcome to Day 63 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Isaiah 42:5-7; 2 Corinthians 4:6 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨What God put on my heart as I was studying these scriptures ✨Faith Filled Gratitude examples ✨Seeking Jesus’ Light in & around us today Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell Let’s connect: Instagram
Last three days to sign up for Jan 9-12 retreat in Rosemary Beach, Florida: Sign Up For Info Here 🎙️Welcome to Day 62 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Isaiah 41:13 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨A special prayer request ✨A truth we often forget ✨Our last groan to gratitude for a few days Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 61 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Isaiah 40:29-31 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨How weariness is an invitation ✨New meditation with Jesus ✨An action to bring about joy and hope to others Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell Let’s connect: Instagram
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 60 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Isaiah 30:20-21 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨Beautiful gratitude challenge prompt and reflection ✨New meditation with Jesus ✨A powerful action you don’t want to miss! Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell Let’s connect: Instagram
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 58 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Isaiah 30:18 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨Finding Joy in the waiting ✨New meditation with Jesus ✨A powerful reflection and prayer on this season of waiting Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell Let’s connect: Instagram
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 57 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Isaiah 26:3 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨A new neuroplasticity scripture ✨Powerful meditation with Jesus ✨A plan for what to do in a chaotic situation to remember the biblical truth of Peace Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell Let’s connect: Instagram
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 57 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Isaiah 25:1 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨How you can help me with our 21 day brain rewire challenge ✨Important reminder about guarding our hearts and minds ✨God’s Faithfulness in your life Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 56 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Isaiah 9:2 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨Isaiah’s prophecy on Jesus’s Light ✨New Meditation with Jesus ✨Reflection on How Your Relationship with Jesus Impacts Those Around You Would you like to support the show? You also get access to the printable PDF worksheets here: patreon.com/LizBagwell Let’s connect: Instagram
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 55 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Philippians 4:19 NIV We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨Why We Have A Longing for Wholeness ✨What to do with Unmet Expectations During This Season ✨Closing Prayer That Reminds Us What To Do When We Feel Grief & Any Unmet Expectations Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell Let’s connect: Instagram
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 54 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Ruth 4:18-22; Matthew 1 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨Jump from Ruth to Matthew 1 and Look at What Stands Out in Matthew 1 ✨New Meditation with Jesus ✨Fun Action to Remember This Series on Redemption Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell Let’s connect: Instagram
*Caution for Parents: This episode includes a brief mention of Rahab's background as described in the Bible, which may touch on themes of redemption and transformation that are best suited for older children. Parents are encouraged to listen first or be prepared to explain these themes in an age-appropriate way. To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 53 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Ruth 2:11-13; Ruth 3:8-13; Ruth 4:13-17 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨Boaz’s Story ✨Different Examples of Redemption We See Woven into the Book of Ruth ✨Examples of Redemption in Our Own Life Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell Let’s connect: Instagram
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 52 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Ruth 1:19-22 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨Ruth 1 Through the Eyes of Naomi ✨Blessings Amidst Grief ✨A Powerful Closing Prayer for Strength & Clarity Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell Let’s connect: Instagram
Only 3 Spots Left for the Retreat as of 12/2 at 11:45AM. To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here To signup for a 1hr Coaching Session with Liz: Click Here 🎙️Welcome to Day 51 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Ruth 1:16-17 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨Inspiring Story of Ruth’s Decision ✨Gratitude Prompt that Helps You Explore the Blessing of Free Will & How God Works in It ✨A New Meditation with Jesus ✨An Action that Ties to Your Macro Gratitude Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell Let’s connect: Instagram
Happy Thanksgiving!!! Only 4 Spots Left for the Retreat as of 11/28 at 7:30AM CST. To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here To signup for a 1hr Coaching Session with Liz: Click Here 🎙️Welcome to Day 50 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse in Ecclesiastes 8:15 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨Gratitude Prompt about Tradition ✨Thanksgiving Meditation with Jesus ✨A Fun Action to do with Family Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell Let’s connect: Instagram
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here To signup for a 1hr Coaching Session with Liz: Click Here 🎙️Welcome to Day 49 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Psalm 23 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨What Else Besides Your Own Thoughts You Must Guard to Help Rewire Your Brain Quicker ✨ A Gratitude Prompt Around Psalms ✨Today’s Action is POWERFUL. Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell Let’s connect: Instagram
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here To signup for a 1hr Coaching Session with Liz: Click Here 🎙️Welcome to Day 48 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Psalm 65:11 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨ Thanksgiving for Harvest ✨ A New Meditation Would you like to support the show? Here is the link as well as access to the printable PDF worksheets: patreon.com/LizBagwell Let’s connect: Instagram
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 47 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Genesis 1:1-2:3 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨ The Creation Story ✨ A Unique Twist on Faith Filled Affirmations ✨ Fun, Interesting Action Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell Let’s connect: Instagram
To get all the details on the Rewire & Restore Christian Wellness Retreat, click here: Sign Up For Info Here 🎙️Welcome to Day 46 of Rewire Your Brain: The Peace & Positivity Podcast! Today’s key verse is Philippians 1:6 We will review this scripture and I will guide you through our daily neuroplasticity practice focused on different gratitude, prayer, and meditation prompts. Staying consistent is the quickest path to seeing results! 🎧 In this episode you’ll hear: ✨ Wilderness Periods: Their Connection to Our Callings & Importance In The Outcome ✨ How Many Wilderness Periods Can You Expect In Your Life? ✨ Ways to Protect Your Peace Would you like to support the show? Here is the link to the different tiers I spoke about today as well as access to the printable PDF worksheets: patreon.com/LizBagwell Let’s connect: Instagram
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