Rewriting Fertility

Everybody is tired. So much so that needing coffee to function, crashing at 2pm, dragging yourself through workouts, and having nothing left in the tank by the end of the day have basically become accepted as part of being an adult. But if you’re trying to get pregnant and you’re chronically exhausted, I don’t want you writing that off as “normal.” Because fatigue isn’t just an annoying symptom. It can be a clue that some of the same systems your fertility depends on aren’t functioning optima...

Pregnancy after miscarriage is complicated. It can feel like your mind is constantly preparing for the worst, making it nearly impossible to fully experience the hope that comes with a new pregnancy. In this deeply personal & short episode, I share what life has looked like for me after becoming pregnant again following my miscarriage, the emotional tools I've been leaning on, and one simple mindset shift that has made an enormous difference in helping me navigate fear without pretending ...

In today’s episode, I’m sharing the story of one of our clients who came to us after nearly 2 years of infertility, a missed miscarriage, 3 failed IUIs, and an unsuccessful attempt at starting IVF because her body simply wasn’t responding to stimulation medications the way it should. After being told IVF was essentially her only option, she felt stuck. Like she had reached the end of the road. If IVF wasn't working....what would?! But once we ran a deeper, more comprehensive look at her found...

When I asked my doctor if there was any testing we should do, I was told two things: • Labs aren’t usually run until after three miscarriages • Even if we did test, there isn’t much we could look for But from a functional fertility perspective, that simply isn’t true. In this episode, I’m walking you through the exact lab panel I ran after my miscarriage and the key insights it revealed... including thyroid dysfunction, immune stress, and mineral deficiencies that could impact early pregnanc...

If you’ve ever been told your progesterone is “fine,” been prescribed progesterone without much explanation, or you’re stuck wondering why supplementing isn’t moving the needle...this episode is for you. Today I’m breaking down what progesterone is, what it does for implantation and pregnancy, how to tell when it’s low, the right time to test it, and the biggest missing piece: low progesterone is usually not the root cause...it’s a signal to look upstream. You’ll also learn the three co...