Rhythms for Life

Gabe and Rebekah welcome their longtime friend, incredible leader, and prolific author, Mark Batterson. Known for his unique way with words, Mark joins the conversation to discuss the vital difference between having good intentions and implementing true, strategic rhythms in your life and marriage.This is a conversation about the power of intentionality and the practical steps required to align your time, your values, and your vision as a couple. They dive into why rhythms—not just desires—are the only things that will shape the health and direction of your future.In this episode, you'll learn:Why all the right intentions will fail without a strategic plan and mutual alignmentThe power of sitting down together to get serious about how you will allocate your time in the year aheadHow to move beyond the hardest moments of marriage by establishing a unified rhythmThe specific questions couples should ask to ensure alignment and shared clarity for their livesResources:Mark’s Website: https://www.markbatterson.com/Follow Mark on Instagram: https://www.instagram.com/markbattersonBuy Gradually Then Suddenly here: https://a.co/d/1Az2uZA/Get Rebekah’s Friendsgiving Guide: https://www.rebekahlyons.com/friendsgivingThe Journal For Us: 10 Conversations Every Couple Needs to HaveReserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.Unlock the THINQ Summit 2025 All-Access Pass before it’s released to the public: https://thinqmedia.com/access25/More from the THINQ Podcast Network:UnderCurrent with Gabe Lyons: https://www.youtube.com/@gabe_lyonsThe InFormed Parent with Suzanne Phillips: https://www.youtube.com/@InFormedParentNextUp with Grant Skeldon: https://www.youtube.com/@GrantSkeldonNeuroFaith with Curt Thompson: https://podcasts.apple.com/us/podcast/neurofaith-with-curt-thompson-md/id1613240148

In this episode, Gabe and Rebekah sit down with their friends Ryan and Raechel Myers, CEO and Founder of She Reads Truth and He Reads Truth.What does it look like to build a marriage, a family, and a demanding business all under one roof? The Myerses live this integrated life every day. This is a candid conversation about the dance of being spouses and business partners. In this episode, you'll learn:The surprising story of how She Reads Truth grew from a personal hashtag into a global community.How to be "ruthless about unity" and resolve conflict quickly when your spouse is also your business partner.The challenges and hard-won rhythms of practicing Sabbath and "turning off" work when your work is at home.Simple, daily practices to stay rooted in the Word and connected as a couple.How understanding the Bible's meta-narrative—especially the theme of "home" from Eden to the New Jerusalem—can transform your faith.Resources:Use code RHYTHMS15 for 15% off anything in the Advent Collection: https://www.shopshereadstruth.com/collections/advent-2025-tidings-of-comfort-and-joy/Learn more about She Reads Truth and He Reads Truth at SheReadsTruth.comThe Journal For Us: 10 Conversations Every Couple Needs to HaveReserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN.Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.Unlock the THINQ Summit 2025 All-Access Pass before it’s released to the public: https://thinqmedia.com/access25/More from the THINQ Podcast Network:UnderCurrent with Gabe Lyons: https://www.youtube.com/@gabe_lyonsThe InFormed Parent with Suzanne Phillips: https://www.youtube.com/@InFormedParentNextUp with Grant Skeldon: https://www.youtube.com/@GrantSkeldonNeuroFaith with Curt Thompson: https://podcasts.apple.com/us/podcast/neurofaith-with-curt-thompson-md/id1613240148

Gabe and Rebekah are joined by their longtime friend, Jon Tyson, author and pastor of Church of the City in New York City. They dive into the realities of marriage, especially how the intense pressures of life, ministry, and urban living can either drive a couple apart or forge an unshakeable union. This is a raw and honest conversation about what it takes to "fight harder," see your marriage with a vertical framework, and find joy in the hard work of becoming one.In this episode, you'll learn:Why pressure is the defining test of marriage and how it can bring you together.The surprising statistic that 80% of "bad" marriages become great within 5 years—if you stay in it.The importance of a "vertical view" of marriage, especially when facing conflict or emotional abandonment.Why joy in marriage is found in "the talking" and the active work of resolving conflict.How to implement intentional rhythms of rest (like Stephen Covey’s "big rocks first") to connect with God, even in a chaotic city.Resources:Learn more about Jon Tyson and his work at JonTyson.comThe 7 Habits of Highly Effective People by Stephen CoveyThe Divine Conspiracy by Dallas WillardKnowing God by J.I. PackerThe Journal For Us: 10 Conversations Every Couple Needs to HaveReserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.Unlock the THINQ Summit 2025 All-Access Pass before it’s released to the public: https://thinqmedia.com/access25/More from the THINQ Podcast Network: UnderCurrent with Gabe Lyons: https://www.youtube.com/@gabe_lyonsThe InFormed Parent with Suzanne Phillips: https://www.youtube.com/@InFormedParentNextUp with Grant Skeldon: https://www.youtube.com/@GrantSkeldonNeuroFaith with Curt Thompson: https://podcasts.apple.com/us/podcast/neurofaith-with-curt-thompson-md/id1613240148

Gabe and Rebekah Lyons continue The Rhythm of Us series with special guests Ann Voskamp. What does it look like to build a family legacy rooted in faith, resilience, and deep connection? In this episode, Ann shares their journey of life on the farm—raising children who are best friends, staying rooted in their community, and casting a vision for generations to come.In this episode, you’ll learn:The hidden gift of trauma—and how community helps us endure and healDaily rhythms that shape legacy, like scripture conversations and nightly walksWhy gratitude interrupts anxiety and unlocks hopeThe power of confession, repentance, and active listening to deepen intimacyThis conversation will challenge you to slow down, notice the good, and lean into God’s provision—building a family life that endures.Resources:Learn more about Ann Voskamp’s work, including her book: Loved to Life; Gifts & Gratitudes; https://annvoskamp.com/Ann Voskamp, One Thousand Gifts - https://annvoskamp.com/onethousandgifts/Rory Groves, The Family Economy - https://www.thegrovestead.com/familyeconomy/The Journal For Us: 10 Conversations Every Couple Needs to HaveReserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.Unlock the THINQ Summit 2025 All-Access Pass before it’s released to the public: https://thinqmedia.com/access25/More from the THINQ Podcast Network:UnderCurrent with Gabe LyonsThe InFormed Parent with Suzanne PhillipsNextUp with Grant SkeldonNeuroFaith with Curt Thompson

What does it look like to build a life where every part—marriage, family, faith, and work—is beautifully woven together? It's a question so many of us ask, and it’s why Gabe and Rebekah were so excited to talk with their friends, Jake and Hannah Weidmann.As world-renowned artists who create, work, and raise their children side-by-side, the Weidmanns live a life of incredible intention. Their story is a stunning picture of what it means to build a shared existence that is both deeply creative and deeply rooted in faith.In this conversation, they explore the rhythms that allow their marriage to thrive amidst the pressures of a shared business, how they cultivate a home environment that honors both of their artistic callings, and the counter-cultural beauty of choosing to build a slow, meaningful life together. This episode is a masterclass in living with purpose, passion, and partnership.In this episode, you’ll learn:How to live a “unison” model of marriage where family, faith, and work are fully integratedThe benefits and challenges of sharing a creative vocation with your spouseRhythms for cultivating a home environment that nurtures your family’s artistic callingsWhy a slower, more intentional pace of life is key to deep work and spiritual healthHow to honor individuality and personal needs while operating as a unified teamResources:Buy “Old Soul, New Creation” here: https://www.jakeweidmann.com/collections/old-soul-new-creation/Jake’s website: https://www.jakeweidmann.com/Hannah’s website: https://www.adornthebeloved.com/Everyday Heirloom: https://everydayheirloomco.com/The Journal For Us: 10 Conversations Every Couple Needs to HaveReserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.More from the THINQ Podcast Network:THINQ Media Podcast with Gabe LyonsThe InFormed Parent with Suzanne PhillipsNextUp with Grant SkeldonNeuroFaith with Curt ThompsonUnderCurrent with Gabe Lyons

In a world where the currents of culture and the busyness of life can pull a marriage apart, how does a couple stay unified and on mission? It's easy to drift into living like roommates, a challenge Gabe and Rebekah know well. That's why they were so excited to sit down with their dear friends, David and Lori Benham.The Benhams share a powerful story of building a marriage that doesn't just survive cultural pressure, but thrives in the midst of it. In this conversation, they discuss the essential rhythms they've built to protect their connection, the importance of maintaining a Kingdom-first mindset, and the practical steps they take to ensure their family is a light in their community.For any couple looking for wisdom on how to live with intention, pursue holiness together, and build a lasting legacy, this conversation is a wellspring of encouragement.In this episode, you’ll learn:Why building your marriage on a shared, Kingdom-first mission is essentialDaily rhythms that protect your unity and purpose as a coupleWhat biblical submission and servant leadership truly look like in practiceHow to tackle problems from the ‘same side of the table’ to resolve conflictThe power of living with hospitality and on mission as a familyResources:The Journal For Us: 10 Conversations Every Couple Needs to HaveReserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.More from the THINQ Podcast Network:THINQ Media Podcast with Gabe LyonsThe InFormed Parent with Suzanne PhillipsNextUp with Grant SkeldonNeuroFaith with Curt ThompsonUnderCurrent with Gabe Lyons

Gabe and Rebekah continue The Rhythm of Us series with special guests Rachel and Winston Cruze. What does it look like to find harmony in marriage through wise money habits? Rachel and Winston share their journey—from spender-vs-saver tensions to practical tools for auditing spending and building unity as a team. They laugh about shared anniversaries, unpack origin stories around finances, and offer encouragement for couples seeking to steward resources with intention and grace. In this episode, you’ll learn: How to recognize spender-saver dynamics and turn them into strengths for your marriage. Practical steps to audit subscriptions, cut unnecessary costs, and align on a budget together. Why understanding your "money origin story" fosters empathy and deeper connection. Simple rhythms like weekly money dates to keep communication open and fun. The role of generosity and contentment in building a legacy of financial peace. This conversation will equip you to approach money not as a battleground, but as a shared path toward freedom and unity in your home. RResources: Learn more about Rachel Cruze’s work, including her book "Know Yourself, Know Your Money": https://store.ramseysolutions.com/mon... and podcast "The Rachel Cruze Show":    / @rachelcruze  The Journal For Us: 10 Conversations Every Couple Needs to Have: https://a.co/d/j1xmS4QReserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN: https://www.rebekahlyons.com/retreat/Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at https://www.thinqmedia.com/Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:THINQ Summit Oct 2-4 in Nashville, TN: https://events.thinqmedia.com/2025summitMore from the THINQ Podcast Network: UnderCurrent with Gabe Lyons:  / @gabe_lyons  The InFormed Parent with Suzanne Phillips:  / @informedparent  NextUp with Grant Skeldon:  / @grantskeldon  NeuroFaith with Curt Thompson: https://podcasts.apple.com/us/podcast...

Gabe and Rebekah Lyons continue The Rhythm of Us series with special guests Josh and Christi Straub, authors of Famous at Home and hosts of the Famous at Home podcast. Together, they dive into one of the most challenging—and rewarding—rhythms couples face: parenting. Drawing from their counseling practice, research, and their own journey as parents, the Straubs share how to build emotional safety, create intentional rhythms, and nurture resilience in kids while keeping marriage strong.In this episode, you’ll learn:How to recognize and defuse tension in parenting before it escalates.Why predictable rhythms at home help kids feel secure and loved.The role of emotional intelligence in raising children and strengthening marriage.Simple daily practices that help your kids flourish without losing your joy.Whether you’re raising toddlers or teens, this conversation will encourage you to parent with grace, intentionality, and rhythms that last.ResourcesLearn more about Josh and Christi Straub’s work, including their book: Famous at Home: 7 Decisions to Putting Your Family Center Stage in a World Competing for Your Time Attention and Identity.The Journal For Us: 10 Conversations Every Couple Needs to HaveReserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN.Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:THINQ Summit Oct 2-4 in Nashville, TNMore from the THINQ Podcast Network:THINQ Media Podcast with Gabe LyonsThe InFormed Parent with Suzanne PhillipsNextUp with Grant SkeldonNeuroFaith with Curt ThompsonUnderCurrent with Gabe Lyons

Gabe and Rebekah Lyons sit down with author, speaker, and podcast host Madison Prewett Troutt to unpack themes from her new book Dare to Be True. In light of the recent death of Charlie Kirk, they discuss what it means to stand firm in God’s truth, live with bold faith, and walk in freedom during a cultural moment filled with confusion and compromise.In this episode, you’ll learn:Why bold faith is essential in a culture filled with lies.How to find freedom in Christ by living vulnerably and truthfully.Why prayer and accountability matter for married couples.How to pursue holiness together in a world that pulls toward compromise.Ways to courageously live out truth in today’s cultural moment.Tune in to hear Madison share how vulnerability, accountability, and holiness are vital to following Jesus—whether in marriage, friendships, or public witness.ResourcesPre-order Madison's book, Dare to Be True, here: https://www.amazon.com/Dare-Be-True-Defeat-Truth/dp/0593445279/See Madi give her "Called and Confident" talk at THINQ Summit in Nashville, Oct. 2-4. Register at thinqsummit.com.Get The Journal For Us: 10 Conversations Every Couple Needs to Have: https://www.amazon.com/Journal-Us-Conversations-Every-Couple/dp/0310365503/Reserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN: https://www.rebekahlyons.com/retreat/Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at https://www.thinqmedia.com/Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:THINQ Summit Oct 2-4 in Nashville, TNMore from the THINQ Podcast Network:UnderCurrent with Gabe Lyons: https://www.youtube.com/@gabe_lyonsThe InFormed Parent with Suzanne Phillips: https://www.youtube.com/@InFormedParentNextUp with Grant Skeldon: https://www.youtube.com/@GrantSkeldonNeuroFaith with Curt Thompson: https://podcasts.apple.com/us/podcast/neurofaith-with-curt-thompson-md/id1613240148

Gabe and Rebekah Lyons kick off Season 12 with a brand-new theme: The Rhythm of Us. After a season focused on their book The Fight for Us, they now tee up the top conversations that couples need to have to build a healthy communication rhythm in their marriages. Fresh off family milestones—including celebrating their son’s engagement—Gabe and Rebekah reflect on how every season of life requires new rhythms, and why conversations are the heartbeat of staying connected. They share the five practical skills to guide those conversations well: active listening, mirroring, empathy, disarming defensiveness, and telling the truth in love.In this episode, you’ll learn:Why rhythms—not just good intentions—shape the health of your marriage.How to practice active listening, empathy, and mirroring for deeper connection.Ways to disarm tension and tell the truth without tearing down.The conversations every couple needs to have in order to grow through change.How simple practices can reset and re-center your relationship.This season also introduces two new resources to help you live these rhythms beyond the podcast:The Journal For Us: 10 Conversations Every Couple Needs to Have – releasing September 23, 2025 – a practical companion for reflection and intentional conversations.The Fight For Us Curriculum – releasing October 7, 2025 – a perfect guide for small groups or couples wanting to build stronger foundations together. Join Gabe and Rebekah as they set the stage for a season filled with honest and practical conversations with special guests like Josh & Christi Straub, Winston & Rachel Cruze, Jon Tyson, Ann Voskamp, Mark Batterson and many others. Tune in and get equipped to strengthen your marriage, family and friendships!ResourcesThe Journal For Us: 10 Conversations Every Couple Needs to HaveReserve your spot now for Rhythms Retreat November 21-22 in Franklin, TN. Create a free THINQ Account to access more trusted content like this on topics from all channels of culture at thinqmedia.com.Attend THINQ events where you can gather with like-minded leaders, ask better questions and have conversations that lead to wisdom:THINQ Summit Oct 2-4 in Nashville, TNMore from the THINQ Podcast Network:THINQ Media Podcast with Gabe LyonsThe InFormed Parent with Suzanne PhillipsNextUp with Grant SkeldonNeuroFaith with Curt ThompsonUnderCurrent with Gabe Lyons

Is marriage still relevant in today's culture? In this illuminating conversation, Rebekah and Gabe Lyons welcome sociologist Dr. Brad Wilcox, author of "Get Married: Why Americans Must Defy the Elites, Forge Strong Families, and Save Civilization." Dr. Wilcox presents compelling research that challenges the prevailing cultural narrative that marriage hinders personal fulfillment and success.Drawing from his research as director of the National Marriage Project at the University of Virginia, Dr. Wilcox shares how marriage significantly impacts not just individual happiness but society as a whole. He explains how the shift toward "expressive individualism" since the 1970s has undermined marriage, and dispels common myths about marriage including the "flying solo myth," the "family diversity myth," and the "soulmate myth." The data is clear: contrary to popular belief, married people report greater happiness, experience better financial outcomes, and contribute to stronger communities.Rebekah and Dr. Wilcox also discuss the challenges women face in "having it all" and the importance of recognizing different seasons of life. For young adults contemplating marriage, Dr. Wilcox offers practical advice about finding someone with shared values, faith, and dreams—emphasizing that couples who build a foundation of friendship before marriage tend to experience more stable and fulfilling relationships. Whether you're married, single, or parenting young adults, this episode offers valuable insights about why the institution of marriage remains crucial for personal happiness and societal flourishing.Order The Fight for Us:https://a.co/d/aJehu4fJoin the Marriage May Challenge:https://www.rebekahlyons.com/marriagemayRegister for the Marriage & Parenting Retreat:November 20-21, 2025 at: https://www.rebekahlyons.com/retreatParticipate in the THINQ resource, Let's Talk Relationships: https://events.thinqmedia.com/relationships

Are you intentionally building your marriage, or just letting it happen? In this insightful episode, Rebekah and Gabe Lyons share the practical rhythms and intentional habits that have helped them cultivate a thriving 28-year marriage. As they near the conclusion of their seven-week series on "The Fight for Us," they reflect on the importance of proactively creating structure rather than simply letting marriage unfold on its own.Drawing from their own experience of marriage transformation after an intensive retreat in year 19, Rebekah and Gabe emphasize how establishing regular rhythms—daily, weekly, and annual—creates the foundation for a lasting relationship. From sharing calendars and locations to scheduling 15-minute daily connection times and regular date nights, these practical disciplines help couples stay intentionally connected through every season of life. The Lyons also announce their upcoming marriage journal project, "The Journal for Us: 10 Conversations Every Couple Needs to Have," designed to guide couples through essential discussions about money, sex, career, calling, and more.Throughout the episode, Rebekah and Gabe offer encouragement to listeners at every stage of marriage—whether newly wed or decades in—reminding them that the fight for a thriving marriage is worth it not only for themselves but for their children, grandchildren, and legacy. With vulnerability and wisdom, they emphasize that these practices didn't come naturally in their early years of marriage but have become the essential scaffolding that allows their relationship to continue growing and flourishing.Order The Fight for Us:https://a.co/d/aJehu4fJoin the Marriage May Challenge:https://www.rebekahlyons.com/marriagemayRegister for the Marriage & Parenting Retreat:November 20-21, 2025 at https://www.rebekahlyons.com/retreatParticipate in the THINQ resource, Let's Talk Relationships: https://events.thinqmedia.com/relationships

Is your marriage missing the crucial element of community? In this heartfelt conversation, Rebekah and Gabe Lyons welcome Jeff and Alyssa Bethke to discuss how inviting others into your relationship can transform your marriage from isolated to thriving. The Bethkes, who recently moved from Hawaii to Franklin, Tennessee, share their journey of building community in each new season of life and the vulnerability required to make those connections meaningful.Jeff reveals three research-backed elements that create strong relational bonds: proximity, unplanned interactions, and vulnerability. Throughout the conversation, both couples share powerful personal stories of how having trusted friends to process challenges with has been pivotal in their marriages. They discuss the courage it takes to initiate relationships, the healing that happens when others help you gain perspective on your conflicts, and practical ways to build community even when you feel isolated.Whether you're in a thriving marriage looking to pour into others, feeling stuck in marital drift, or desperately needing support through a difficult season, this episode offers hope and practical guidance for fighting for your marriage by building relationships that can help carry you through the challenges all couples face.Order The Fight for Us:https://a.co/d/aJehu4fListen to Pierce’s Song “It is Well (In the Wilderness)”: https://open.spotify.com/track/4KbSkLkzQ8lbhgu1jn6ptL?si=KBschBMrQ4amNMYmkPgmpwFollow Pierce on Spotify:https://open.spotify.com/artist/5ibYqSMIViWj9BJUHznMMR?si=HfJ7C4pZQdqe3GpSDnTStwJoin the Marriage May Challenge:https://www.rebekahlyons.com/marriagemayRegister for the Marriage & Parenting Retreat: November 20-21, 2025 athttps://www.rebekahlyons.com/retreatParticipate in the THINQ resource, Let's Talk Relationships: https://events.thinqmedia.com/relationships

Are you trying to navigate marriage challenges without support? In this insightful episode, Rebekah and Gabe Lyons delve into why community is crucial for a thriving marriage. Celebrating both Rebekah's birthday and their son's college graduation, the couple reflects on the importance of having other trusted couples around you who can speak truth, offer perspective, and create a safe space for vulnerability.Rebekah and Gabe share from their own experiences how moving to Nashville, after living in Manhattan, was partially motivated by their desire for a deeper community. They describe how the couples they've surrounded themselves with over the past decade have been crucial during challenging seasons, offering guidance when they couldn't see clearly. The conversation offers practical advice on building community, including establishing regular check-ins with other couples, leading with vulnerability, and being intentional about who you spend time with.The episode also touches on Mental Health Awareness Month, with Rebekah reflecting on her pioneering work in bringing mental health conversations into Christian spaces. They address how mental health challenges in marriage should be approached with the same commitment as physical illness—"in sickness and in health"—and why turning toward rather than away from one another during difficult seasons is essential for healing. Whether you're feeling isolated in your marriage struggles or looking to strengthen your community connections, this episode offers hope and practical guidance for fighting for your marriage with the support of others.Order The Fight for Us:https://a.co/d/aJehu4fJoin the Marriage May Challenge:https://www.rebekahlyons.com/marriagemayRegister for the Marriage & Parenting Retreat: November 20-21, 2025 at https://www.rebekahlyons.com/retreatParticipate in the THINQ resource, Let's Talk Relationships: https://events.thinqmedia.com/relationships

Do you ever feel the weight of an invisible to-do list burdening your relationship? In this illuminating episode, Rebekah and Gabe Lyons welcome Dr. Morgan Cutlip, psychologist and author of "A Better How: Couples Can Tackle the Mental Load for More Fun, Less Resentment, and Great Sex." Dr. Cutlip breaks down how the mental load—that seemingly endless list of tasks, responsibilities, and emotional calculations we carry—affects intimacy and connection in marriage.Dr. Cutlip explains the three domains of tasks that make up the mental load (physical, mental, and emotional labor) and why women typically carry a disproportionate share in home and family life. She offers practical insights on how couples can better understand each other's needs when it comes to sex and connection, including the differences between spontaneous and responsive desire. The conversation reveals how scheduling intimacy, creating margin for emotional connection, and practicing appreciation can transform a relationship from resentment to joy.Whether you're struggling with a relational rut or simply want to deepen your connection, this episode provides actionable steps for fighting for your marriage by tackling the mental load together. As Rebekah and Gabe honestly share from their own journey, you'll be encouraged that healing and growth are possible when we understand each other more deeply.Order The Fight for Us:https://a.co/d/aJehu4fJoin the Marriage May Challenge:https://www.rebekahlyons.com/marriagemayRegister for the Marriage & Parenting Retreat:November 20-21, 2025 at https://www.rebekahlyons.com/retreatParticipate in the THINQ resource, Let's Talk Relationships: https://events.thinqmedia.com/relationships

Let's talk about sex! This week, Rebekah and Gabe Lyons break the silence around the intimate side of marriage that many couples struggle to discuss. They share how growing up with "just don't do it" messages left them confused on their wedding day, and how easy it is for couples to fall into viewing sex as either a transaction or obligation rather than the beautiful connection God designed.Rebekah shares, "sex becomes loaded with pressure until it feels more comfortable to just avoid it completely." Gabe admits his own misconceptions: "I thought if I did the dishes, it would make you want to have sex with me—like you'd want to pay me back." Their candid admissions make way for practical wisdom about the differences in how men and women approach intimacy and why weekly connection correlates with the happiest marriages. This judgment-free conversation gives couples permission to start talking about expectations, barriers, and how to rediscover sex as something that should be amazing rather than a duty to endure.Order The Fight for Us:https://a.co/d/aJehu4fFree Gifts when You Order Now:Get Our Free Masterclass, Growth & Connection Toolkit, Emotional Health for Marriages Course and More at https://rebekahlyons.com/marriageTake the What's Your Dance Quiz:rebekahlyons.com/quizParticipate in the THINQ resource, Let's Talk Relationships: https://events.thinqmedia.com/relationships

What does it take to maintain a thriving marriage while navigating career changes, raising children, and making major life decisions together? In this heartfelt conversation, Rebekah and Gabe Lyons welcome their longtime friends Tim and Elisabeth Hasselbeck, who open up about their 23-year marriage journey. With Tim's background as an ESPN analyst and high school football coach, and Elisabeth's experience in television, the couple shares how they've learned to champion each other's dreams while creating a strong family foundation.The Hasselbecks discuss the delicate dance of supporting each other's callings through different seasons—from Tim's NFL career to Elisabeth's time on Survivor and in television. They reveal how parenting their three children has required flexibility, vulnerability, and creating a culture where "no topic is off limits." Tim and Elisabeth offer practical wisdom on building family unity through major transitions, balancing different parenting styles, and establishing the kind of trust that encourages children to turn toward their parents rather than away from them during challenging moments.Whether you're navigating career shifts, raising teens, or simply wanting to strengthen your "fight for us," this conversation offers inspiring insights on becoming each other's biggest fan and creating a family culture where everyone feels seen, known, and deeply loved.Order The Fight for Us:https://a.co/d/aJehu4fFree Gifts when You Order Now:Get Our Free Masterclass, Growth & Connection Toolkit, Emotional Health for Marriages Course and More at https://rebekahlyons.com/marriageTake the What's Your Dance Quiz:rebekahlyons.com/quiz

Do you and your spouse find yourselves having the same arguments over and over? In this episode, Rebekah and Gabe unpack the communication mistakes that keep couples stuck in painful cycles of conflict. Seemingly small word choices like "you always" and "you never" can instantly trigger defensiveness, and why your tone often communicates more than your actual words.They share vulnerable examples from their own marriage—from Gabe's direct "bottom line" style to Rebekah's emotional intensity—and how they've learned to replace judgment with curiosity. Understand why men rush to "fix" problems when women often just need to be heard, and why verbal affirmation is surprisingly powerful for both partners. You’ll learn the power of "notice and naming" something you admire about your spouse this week—a small shift that can create deeper connection.Order The Fight for Us:https://a.co/d/aJehu4fFree Gifts when You Order Now:Get Our Free Masterclass, Growth & Connection Toolkit, Emotional Health for Marriages Course and More at https://rebekahlyons.com/marriageTake the What's Your Dance Quiz:rebekahlyons.com/quiz

What happens when you discover the roots of your marriage conflicts go back to childhood? In this vulnerable conversation, Lady A's Hillary Scott and her husband Chris Tyrrell join Rebekah and Gabe to share how facing their origin stories transformed their relationship. Chris bravely discusses how addressing childhood wounds of loneliness helped Hillary see his intense reactions not as a "scary grizzly bear" but as a hurt teenager seeking connection.Learn the importance of making time for reflection, naming emotions rather than recycling blame, and committing to "return" after conflict. This honest discussion shows how looking backward with curiosity rather than blame creates pathways to healing, bringing redemption to even the most difficult marriage moments.Order The Fight for Us:https://a.co/d/aJehu4fFree Gifts when You Order Now:Get Our Free Masterclass, Growth & Connection Toolkit, Emotional Health for Marriages Course and More at https://rebekahlyons.com/marriageTake the What's Your Dance Quiz:rebekahlyons.com/quiz

Why do we need to look back at our past to move forward in marriage? In this meaningful episode, Rebekah and Gabe explore how unresolved childhood experiences shape our marriage conflicts today. They share that the number one trigger in marital fights is actually tone—not words—because "we sense before we make sense" of what our spouse is saying. The Lyons vulnerably discuss how Gabe's counselor once told him he communicated "like an Excel spreadsheet"—all facts with no heart—revealing how childhood trauma had caused him to shut down emotionally.Drawing from their book "The Fight For Us," they introduce Dr. Chip Dodd's eight primary feelings (hurt, loneliness, sadness, anger, fear, shame, guilt, and gladness) and explain how confessing these emotions transforms them from impairments into gifts. When loneliness is shared, it leads to intimacy; when fear is named, it builds faith. The episode closes with a beautiful blessing for couples willing to be vulnerable and trust each other, especially when it requires risk.Order The Fight for Us:https://a.co/d/aJehu4fFree Gifts when You Order Now:Get Our Free Masterclass, Growth & Connection Toolkit, Emotional Health for Marriages Course and More at https://rebekahlyons.com/marriageTake the What's Your Dance Quiz:rebekahlyons.com/quiz