Focus on the things we can change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Try to keep things simple and enjoyable. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Suggestions on managing stress. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Text me - 801 390-8218 anytime no charge. 23 years of experience. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Text me and let me know how you are doing. I am looking forward to helping you. 801 390-8218. No cost .. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Text me - 801 390-8218 I want you to tell me how you are, are you stressed, letting negative to thoughts control your day... --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
--- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Keep warm and sane by playing games, watching a good movie, YouTube. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Try to get out of your house. Try going to a gym. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Respect to those veterans who have sacrificed much for our country. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Decrease stress - eat well, keep hydrated, be around other people. Text 801 390-8218 or email me lifecoachingrichard@gmail.com no cost, just chat --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Keep the holidays simple. Allow for expression the true meaning of the upcoming holidays. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
This time of the year can be stressful. I include a few suggestions which should help. You can call me to chat. I am also a Life Coach with 20 plus years of experience. 801 390-8218 or lifecoachingrichard@gmail.com. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
by Richard Cummings --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Richard is a published writer and currently writing the first book. He specializes in writing about divorce, relationships, marriage. He earned a masters in Social work at the University of Washington in St. Louis. Richard is the proud father of 3 sons. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Download Anchor radio application --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Hurricane Dori, Hong Kong violence --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support
Hurricane Dory and Hong Kong riots --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/richard-cummings/message Support this podcast: https://anchor.fm/richard-cummings/support