In this episode Zach interviews his wife Stacy Goulding, and they discuss their experiences starting and growing the biggest Bike Bus in Utah. They share tips and advice on how to start a Bike Bus, as well as many heart warming stories of community members participating with them.
In this inspiring interview, Ann Coleman shares her remarkable journey into biking at an older age, her involvement with the Fuller Center for Housing, and how cycling has transformed her life physically, mentally, and socially. Discover her tips for beginners, the organization’s impactful work, and how service and adventure can go hand in hand.To find out more about the Fuller Center for Housing visit: fullercenter.orghttps://www.fullercenterbikeadventure.orghttps://fullercenterutahcounty.orghttps://www.facebook.com/fullercenterutahcounty
Zach had the opportunity to join the Lift and Make Lighter Podcast hosted by Tom Telford and the Levo group. In their conversation, they talk about Zach's approach to therapy and how movement can promote growth and healing. Check out more episodes from the Lift and Make Lighter Podcast and the Levo group at: https://levomind.com/podcast/
Riding 10 miles a day for 365 days!In this episode, Zach Goulding interviews Mark Scott about his journey into biking, the impact of the pandemic on his life, and his experience with the 10 Mile a Day Challenge. Mark shares how biking became a crucial part of his life, especially during challenging times, and discusses the importance of community and accountability in achieving personal goals. The conversation highlights the lessons learned from the challenge and Mark's aspirations for the future.
In this episode of the Ride This Out Podcast, host Zach Goulding speaks with David Staub, a 72 year old passionate cyclist and community advocate. David shares his journey from being a bicyclist in Detroit to becoming a destination cyclist in Orem, Utah. He discusses the health benefits of biking, his memorable biking adventures, and the importance of inspiring the next generation through community initiatives like the bike bus. The conversation highlights the mental health benefits of cycling, the advocacy work being done in Orem, and the joy of biking as a means of connection and empowerment.