On Episode 99, I'm joined by Gabrielle Santerre, forward and team captain at Bishop's University, who shares her journey in women's hockey.Gabrielle discusses the influence of her family, her decision to stay in Canada for her collegiate career, and the importance of mental preparation in sports. She reflects on her achievements, including winning national championships and representing Canada internationally.Gabrielle emphasizes the significance of role models in women's hockey and the growing opportunities for young female athletes. The conversation concludes with rapid-fire questions that reveal her personal insights and aspirations.New episodes release every Thursday at 3:00pm EST. Subscribe now for more stories from around the world of women's hockey.
On Episode 98 of Rinkside Rundown, I’m joined by Rylind MacKinnon, who traces the path from Cranbrook, BC to UBC captain and into the PWHL with the Boston Fleet. We dig into community support, leadership, balancing education with elite hockey, and breaking into the pro game.Rylind reflects on setting a new standard at UBC, lessons from the jump to the PWHL, and what a successful first season in Boston looks like on and off the ice. We also talk adversity, growth, and how the women’s game is evolving.Subscribe to Rinkside Rundown so you never miss the stories from around the world of women's hockey.
In Episode 97 of Rinkside Rundown, host Chris Sinclair sits down with Jenna Buglioni, the historic first draft pick for the PWHL's Seattle Torrent franchise.Jenna opens up about her remarkable hockey journey from her hometown of Port Moody, BC, to the professional ranks of the PWHL. Discover how family support shaped Jenna's path in women's hockey, the benefits of being a multi-sport athlete, and why mentorship matters at every level of the game.Jenna shares candid stories from her time at Ohio State, navigating the highs and lows of NCAA Division I hockey, and what it means to step into her professional career as part of the PWHL's historic expansion.Topics covered:- Jenna's early hockey development in Port Moody, British Columbia- Being selected as the Seattle Torrent's first-ever draft pick- The impact of family support on athletic success- Multi-sport athlete experiences and development- Finding and building mentorship relationships in hockey- Ohio State Buckeyes hockey career highlights and challenges- Transitioning from collegiate to professional women's hockey- PWHL expansion and the future of the leagueAnd don't miss the final minutes — Jenna shares an unexpected, must-hear story from her journey that we only reveal at the very end. Stick around to catch it.
On Episode 96 of Rinkside Rundown, host Chris Sinclair interviews Megan McKay, a talented defender from Zinesville, Indiana, who shares her inspiring journey in women's hockey.From her early beginnings and the motivation she found in being one of the few girls in the sport, to her experiences at Mercyhurst and her transition to Clarkson University, Megan discusses the challenges, sacrifices, and growth she has encountered along the way. She emphasizes the importance of mentorship, community involvement, and the evolving landscape of women's hockey, particularly with the rise of the PWHL.Megan's story is one of resilience, dedication, and the desire to inspire the next generation of female athletes. Subscribe for weekly conversations with the voices changing the game of women's hockey.linktr.ee/rinksiderundown
In this episode of Rinkside Rundown, host Chris Sinclair interviews Kylie Hollingsworth, a talented forward with the Nepean Junior Wildcats, as she prepares for her upcoming journey at Boston University.Kylie shares her early experiences in hockey, the influence of her family, and the role models who inspired her. She discusses the importance of community, leadership, and the diverse sports background that has shaped her as an athlete. Kylie reflects on her commitment to hockey, the challenges she has faced, and her excitement for the future, including the opportunities presented by the PWHL.Follow Rinkside Rundown for weekly conversations from across the world of women's hockey.Presented by MB Performance Nutrition. Learn how you can fuel your game: https://www.melissaboufounos.com
Michelle Karvinen joins Episode 94 of Rinkside Rundown to share her hockey journey from her Danish and Finnish roots to the international stage. A multi-time Olympic and World Championship medalist, Michelle reflects on her path through Europe’s top leagues and what it means to be drafted seventh overall by Vancouver in the 2025 PWHL Draft.She discusses her approach to the game, her passion for growing women’s hockey, and what she’s looking forward to most as she begins her PWHL chapter.Subscribe for weekly conversations with the players and leaders shaping women’s hockey.Presented by MB Performance Nutrition. Learn how you can fuel your game at www.melissaboufounos.com.
Episode 93 of Rinkside Rundown features defender Charli Kettyle, who shares her journey from Perth, Ontario, to playing professionally with Luleå HF in the Swedish Women’s Hockey League (SDHL).Charli reflects on growing up in small-town Ontario, the support of her family, and the pride she feels representing her community on an international stage. Her story is one of perseverance, growth, and the love of the game that continues to drive her forward.This episode is presented by MB Performance Nutrition. Learn how you can fuel your game at www.melissaboufounos.com.Check out the full episode and subscribe for weekly conversations with the players and leaders shaping women’s hockey.
Episode 92 of Rinkside Rundown features forward Skylar Irving, who shares her journey from Kingston, Massachusetts to Northeastern University, and now to professional women’s hockey with the Montreal Victoire of the PWHL.Skylar reflects on the love for the game her father helped instill, the growth she experienced during her years at Tabor Academy and Northeastern, and what it means to join the best women’s hockey league in the world. She’ll attend Montreal’s training camp this fall after being selected in the third round of the 2025 PWHL Draft.This episode is presented by MB Performance Nutrition. Learn how you can fuel your game at www.melissaboufounos.com.Check out the full episode and subscribe for weekly conversations with the players and leaders shaping women’s hockey.
Episode 91 of Rinkside Rundown features forward Marah Wagner, who takes us through her journey from Seattle to the NCAA and now to professional hockey in Sweden with Skellefteå AIK of the SDHL. Raised on the West Coast in Washington and British Columbia, Marah reflects on her development, her time at Robert Morris, and three seasons at RPI where she led the Engineers as captain in her final two years.Since our conversation, Marah has received an invite to PWHL Seattle’s training camp, adding another step to her already impressive journey in women’s hockey.This episode is presented by MB Performance Nutrition. Learn how you can fuel your game at www.melissaboufounos.com.Subscribe for more conversations with the game changers shaping women’s hockey.
Forward Katie Chan joins Rinkside Rundown to share her hockey journey from Richmond, B.C. to the NCAA. She reflects on two seasons at Colgate and two more at Cornell, discussing development, being a multi-sport athlete, competition, and lessons learned at the top collegiate level.Since this conversation, Chan has signed with Färjestad BK in the SDHL and earned an invite to PWHL Vancouver’s training camp, adding another step to her growing career.Thanks to MB Performance Nutrition for sponsoring this episode. Learn more about how you can fuel your game at www.melissaboufounos.com.Check out the full episode now and subscribe for more conversations with the game changers from across women’s hockey.
Maya Labad joins Rinkside Rundown to share her journey from Mascouche, QC, to Team Canada, to Quinnipiac University, and now preparing for professional women’s hockey.We discuss her NCAA experience, international play, and how she’s getting ready for the next step in her pro hockey career.Listen to the full episode on Spotify, Apple Podcasts, or YouTube, and subscribe to Rinkside Rundown for more in-depth interviews with the players shaping women’s hockey.https://linktr.ee/rinksiderundownpodcastThanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.comNote: this episode was recorded before the 2025 PWHL Draft, where Maya was selected in the fifth round by her hometown Montreal Victoire.
This week on Rinkside Rundown, I’m joined by Abby Hustler, who shares her journey from the rinks of Prince Edward Island to NCAA stardom at St. Lawrence University and now toward the PWHL. She reflects on how her PEI roots shaped her game, the challenges she overcame, and what she’s aiming for next in professional hockey.Please note: This conversation was recorded prior to the 2025 PWHL Draft, where Hustler was selected in the second round by the Minnesota Frost, becoming the first player from PEI to join the league.Subscribe for more stories from inside women’s hockey.Thanks to MB Performance Nutrition for sponsoring this episode: melissaboufounos.comCheck out more episodes: linktr.ee/rinksiderundownpodcast
Natalie Snodgrass, forward for PWHL Seattle, joins Rinkside Rundown to share her hockey journey. From her roots in Minnesota to UConn, through Team USA and two seasons with the Ottawa Charge, Natalie reflects on the importance of family support, leadership lessons, and transitioning to professional hockey. She also shares her excitement about helping shape the future of women’s hockey in Seattle.Subscribe for weekly stories from inside women’s hockey.Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.comCheck out more episodes: linktr.ee/rinksiderundownpodcast
Nina Jobst-Smith, captain of the University of Minnesota Duluth Bulldogs, shares the story of her journey from North Vancouver to representing Germany on the international stage. Jobst-Smith reflects on the challenges of leading a top collegiate program, building team culture, and navigating life as an elite athlete balancing academics and international competition.Jobst-Smith discusses what it means to take the next step into professional women’s hockey and how her leadership experiences shaped her approach to the game.This episode was recorded before the 2025 PWHL Draft, where Jobst-Smith was selected in the third round by PWHL Vancouver. Subscribe for weekly stories from inside women’s hockey.Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.comCheck out more episodes of Rinkside Rundown: linktr.ee/rinksiderundownpodcast
Olivia Muhn shares her journey from Burlington, Ontario, to Yale University, where she became a standout defender both on the ice and in her community. In this episode, we explore her growth as a player, the leadership and mentorship roles she’s embraced, and what’s next as she prepares for the next chapter in her hockey journey, including a recent camp invite from the Boston Fleet.Subscribe for weekly stories from inside women’s hockey.Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.comNote: This conversation was recorded prior to the 2025 PWHL Draft.Find more episodes at linktr.ee/rinksiderundownpodcast
Natálie Mlýnková shares her journey from Zlín, Czechia, to NCAA stardom and now the PWHL’s Montreal Victoire. In this episode, we explore her growth as a player, the pride she carries representing her country, and what’s next in her pro hockey career.Please note: This conversation was recorded prior to the 2025 PWHL Draft, where Mlýnková was selected 12th overall by the Montreal Victoire.Subscribe for weekly stories from inside women’s hockey.Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.comFind more episodes at linktr.ee/rinksiderundownpodcast
The Grindstone Award Foundation is helping young girls break through financial barriers and chase their hockey dreams.In this episode, host Chris Sinclair speaks with Danielle Bell and Jehan Jiwa, the President and Vice President of Grindstone, as they dive into the incredible impact of Grindstone and the power of community support in women’s hockey.Learn how this Canadian nonprofit provides grants, gear, and opportunity to girls who love the game but face financial challenges.Subscribe for weekly stories from inside women’s hockey.Thanks to MB Performance Nutrition for sponsoring this episode. Fuel your game with expert guidance at melissaboufounos.comFind more episodes at linktr.ee/rinksiderundownpodcast
Kendall Cooper joins Rinkside Rundown for an in‑depth interview about her journey from backyard rinks in Burlington, Ontario to becoming a standout defender and leader at Quinnipiac University.She shares what it takes to grow as a player and leader, and how she’s preparing to take the next step toward professional women’s hockey and the PWHL.This conversation was recorded before the 2025 PWHL Draft, where Kendall was selected sixth overall by the Minnesota Frost.Subscribe for weekly interviews and stories from the voices shaping women’s hockey.Sponsored by MB Performance Nutrition, helping hockey players fuel and perform at their best. Learn more: https://melissaboufounos.com
Join me this week as I talk with Alanna Mah, captain of Canada’s National Women’s Para Hockey Team and a practicing Exercise Physiologist. Born in Edmonton and diagnosed with neuroblastoma as a baby, Alanna found her passion through the Paralympic Sports Association and has risen to lead Team Canada.In this episode, Alanna shares her inspiring journey, what it takes to captain a national team, and how she’s preparing for the first-ever Women’s World Para Hockey Championship. We dive into leadership, resilience, and breaking barriers in women’s para hockey.Whether you’re a hockey fan, athlete, or interested in stories of overcoming challenges and leading change, this episode offers powerful insights and inspiration.Sponsored by MB Performance Nutrition: Get free tools and coaching to help hockey players perform at their best. Learn more at melissaboufounos.comSubscribe and follow for weekly episodes featuring the voices shaping women’s hockey.
In this episode of Rinkside Rundown, host Chris Sinclair sits down with Olivia Mobley to explore her remarkable journey from skating on backyard rinks in Minnesota to a standout five-year NCAA career.Olivia shares insights from competing across multiple collegiate programs, the passion and persistence that have driven her growth, and what it means to prepare for the next step into professional women’s hockey.This interview was recorded before the 2025 PWHL Draft, where Olivia was later selected by Boston.If you’re a fan of NCAA women’s hockey, the PWHL, or inspiring stories about chasing pro dreams, this episode is a must-listen.Subscribe for more stories from inside the world of women’s hockey. New episodes weekly.Sponsored by MB Performance Nutrition: Free tools and coaching to help hockey players perform at their best. Learn more at melissaboufounos.com