Rise & Shine with Adrienne Gold Davis

What happens when emotional stress shows up not just in our hearts, but in our bodies? Adrienne explores the powerful connection between emotional climate, physical tension, and spiritual resilience through a Jewish lens. Drawing from personal experience, Jewish wisdom, and contemporary insights, Adrienne reflects on how stress, grief, and inner “cold” can cause us to hunch, brace, and armor ourselves, physically and emotionally. Set against the backdrop of winter and the light of Hanukkah, this episode invites you to consider how we guard our own inner light while tending to our families and communities. A quiet call to unclench, to breathe, and to remember that preserving your own light is not selfish, it is sacred work.   The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

At a gas-station pit stop in Israel, Adrienne witnessed an unexpected moment of unity and light. What begins as tension during a post-October 7 trip becomes a moving encounter between Jewish mothers and Bedouin Arab schoolgirls. A pink Dior handbag, a single compliment, and a shared desire for connection reveal a powerful lesson: light can break through even when we least expect it. This Hanukkah, discover what it really means to unmask the hidden sparks around us and within us. The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org  

In this deeply moving Rise & Shine episode, Adrienne Gold Davis sits down with Dr. Zohar Raviv, internationally recognized Jewish thought leader, educator, and Momentum’s Scholar in Residence, for a powerful exploration of Israel’s place in the Jewish story. Together, they illuminate the five landscapes through which Jews have understood Israel for thousands of years: the imagined, covenantal, remembered, lived, and envisioned land. Dr. Raviv shares why Israel is not a project of survival, but a project of revival, and how Jewish mothers play a central role in carrying this story forward. Rooted in warmth, depth, and clarity, this conversation invites each of us to see our connection to Israel not only through history, but through identity, responsibility, and love.   Read Dr. Zohar's article referenced in the podcast here: https://theicenter.org/aleph_bet/eretz-medina-am-yisrael-navigation-multiple-landscapes/   The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

What does it truly mean to succeed as a Jewish mother, and what if the definition of success needs a spiritual makeover? In this moving and deeply personal episode, Adrienne Gold Davis sits down with Jessica Berkowitz, Senior Education Specialist at Momentum, to challenge the narrow, often toxic standards of achievement that dominate our homes, schools, and social media feeds. This is an encore presentation from our Momentum Speaks: Parenting series. As we revisit some of our most resonant parenting conversations, we’re bringing back episodes that continue to support Jewish mothers navigating family life with intention, strength, and love. We invite you to listen again or discover it for the first time. The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org    

It's a new season of Rise & Shine! In this week's podcast, Adrienne shares a compelling parable about a rooftop, blessings, and awareness. Through Jewish wisdom and Torah commentary, she explores why we often overlook the quiet gifts in our lives, especially when faced with hardship.   The Rise & Shine Podcast Series is made possible by the generous support of Bonnie Vozar of Chicago, Illinois. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

Step into the mountains of Aspen and the depths of the soul with Adrienne Gold Davis as she reflects on where true spirituality begins in awe. Through personal stories, Torah insights, and a deep dive into Jewish tradition, this episode explores how cultivating awe can ground us in faith, purpose, and resilience as Jewish women and mothers.

Parenting doesn’t stop when your children leave home; it evolves. Adrienne Gold Davis shares the life-changing wisdom that helped her become a friend to her adult kids. Learn why “just look away” is the key to preserving dignity, building respect, and navigating this next chapter of motherhood with grace and boundaries.  

Dr. Zohar Raviv of Taglit Birthright Israel joins Adrienne to challenge the lens of Jewish victimhood and reclaim a deeper story , one of joy, resilience, and purpose. From Zionism’s roots to identity in the modern world, this powerful conversation offers a fresh take on Jewish continuity.

In this heartfelt conversation, Adrienne Gold Davis and Momentum Founding Director, Lori Palatnik explore how unity, kindness, and personal growth become spiritual lifelines in moments of crisis. Drawing from Jewish values and personal stories, including a harrowing plane emergency, Lori shares insights on prayer, peace, and the profound impact of mitzvot. Together, they reflect on the current challenges facing Israel and the Jewish diaspora, the healing power of humility in relationships, and how intentional acts can offer protection, purpose, and renewed hope.   Discover the power of wonder in this guide to living with depth, joy, and meaning! “You, me, and our entire generation of Jews need this book… You will find yourself tapping it time and again as a rich handbook for becoming a better parent, friend, student, and leader—Jewishly!” —Alan Morinis, Founder of The Mussar Institute, author of Everyday Holiness A must-have for your nightstand or gift list. Let this book serve as your guide to a life filled with wonder, meaning, and profound connection. Pre-order "The Art & Practice of Living Wondrously" today https://amzn.to/41JMsxC 

  How can we transform our negative emotions into positive learning experiences?

What can Jewish tradition teach us about cultivating our own leadership skills?

Changing old patterns is hard. What inspiration can we find in Judaism for making the difficult yet necessary changes in our life?

What can the story of Queen Esther teach us about the post October 7th world?

What can Jewish tradition teach us about maintaining the spark in our romantic relationships?

Adrienne talks about why giving is the secret to love

What can Tu B’Shvat teach us about healthy parenting?

Adrienne discusses the power of in-person meetings in an online world.

When your best efforts aren’t enough, how can you find comfort? If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org  

How can we leave behind our ego and admit it when we need help? If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org

It’s easy to get distracted in our lives, and Adrienne reminds us what are the truly valuable things we should care about   If you love this episode of Rise & Shine, please subscribe, rate, and review. The “Rise & Shine” podcast series has been made possible by the Zitelman Family Foundation’s generosity. If you would like to sponsor an upcoming podcast, please email us at info@momentumunlimited.org