Rob Has a Podcast | Survivor, Traitors, Big Brother & Reality TV - RHAP

Lobster Hijackers are News AF – December 29, 2025 Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories. Today, Rob, Tyson and Danny talk through the week’s most newsworthy stories. To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Be sure to subscribe to our new YouTube channel! Need to catch up on more Actual Factual news? Archive of News AF Subscribe to News AF on iTunes View the News AF Archive News AF on Youtube Group AF Facebook Page Be sure to check our some great offers from our sponsors!

Who is Mark Ballas? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by QT to break down Mark Ballas prior to the premiere of Traitors US Season 4. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Unlocked Listener Treemail-Bag – December 2025 Dive into Survivor strategy, reality TV crossovers, and rapid-fire pop culture takes as Rob Cesternino welcomes Brandon Donlon for the December Listener Tree Mailbag. As 2025 comes to a close, Rob and Brandon answer burning Survivor questions, swap holiday stories, and break down what’s coming in season 50. Rob and Brandon kick things off by comparing themselves to Santa’s helpers as they sift through listener submissions. The conversation quickly moves into personal territory, including struggles with gift giving, Rob’s favorite holiday memories, and what it’s like raising kids in a digital age. They swap stories about New Year’s parties and the “sleep schedules” of parents versus teens. On the Survivor front, Rob unpacks the decision-making behind bringing back returning players for season 50 and debates whether legends from earlier seasons still have a chance to return. Brandon wonders if Survivor’s old guard “missed the boat,” while Rob analyzes the season 50 preview, including those much-discussed celebrity advantages. You’ll hear discussions on: Survivor’s 50th season casting patterns and returnee possibilities past season 40 How new “celebrity advantages” might show up and what impact they’ll really have The return of recent contestants (like Rizo and Savannah) and the odds for players doing seasons back-to-back Lighter moments, like finding the “hobnobbing with the glitterati” catchphrase origins, holiday food talk, and why Rob shifted from Costco to Sam’s Club Rob’s favorite interviews (including an epic Dr. Will Kirby negotiation) and what it’s like navigating podcasting while considering a Survivor return As Rob and Brandon trade insights, a big question looms: Will Survivor 50 live up to fan hype, and how will these twists shape the game? Join the mailbag for holiday laughs, reality TV deep-dives, and straight talk about Survivor’s past, present, and future. Chapters: 0:00 Intros 6:55 The New Era of Survivor 9:16 Will Older Returnees Be Cast? 13:46 Celebrity Advantages Stir Debate 16:28 Survivor 50 Casting Challenges 19:41 Rob’s Iconic Jacket Story 20:00 Traitors Wardrobe Secrets Revealed 22:39 Origin of “Hobnobbing With Glitterati” 24:16 Best Live Show Recommendation 26:44 Costco vs. Sam’s Club Faceoff 28:44 Survivor Early Seasons Top Earners 34:01 Jeff Probst Competes in Challenge 37:04 Rob on Season 50 Hypothetical 40:19 Season 50: Rizo and Savannah’s Odds 42:49 Rob’s Podcast Listening Habits 44:36 Interviewing Heroes: Dr. Will Kirby 56:12 Survivor Game Length Debate 61:39 Rob Reflects on Personal Growth 66:38 Rapid Fire Questions Finale To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Who is Stephen Colletti? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Sharon Tharp to break down Stephen Colletti prior to the premiere of Traitors US Season 4. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Who is Lisa Rinna? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Matt Liguori to break down Lisa Rinna prior to the premiere of Traitors US Season 4. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

RAANAP 311: Rob and Akiva The Reverse Bucket List Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva reveal their Reverse Bucket List! For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: ?Rob and Akiva Need a Spreadsheet? (compiled by the great Will from America). To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: ?Rob and Akiva’s Mailbag Form?. ?Past Episodes of Rob & Akiva Need a Podcast?

Who is Maura Higgins? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Scally to break down Maura Higgins prior to the premiere of Traitors US Season 4. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Who is Ian Terry? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Taran Armstrong to break down Ian Terry prior to the premiere of Traitors US Season 4. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Jag & Jas Post-Season Interview Amazing Race 38 Rob Cesternino, Jessica Liese, and Mike Bloom are back for another incredible journey around the world watching The Amazing Race! Our TAR experts will be back with a recap each and every week! Make sure to also tune into our weekly exit interview with the eliminated team. Today, Mike and Jess break down Jag and Jas’ journey on The Amazing Race 38. Pre-order Rob’s book, The Tribe and I Have Spoken, at www.robhasabook.com Race on over to Twitter to follow these hosts and share all of your thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashtag #RHAP! Rob Cesternino @robcesternino Jessica Liese @HaymakerHattie Mike Bloom @AMikeBloomType Join our Facebook group at robhasawebsite.com/targroup  LISTEN: Never miss an episode of Amazing Race coverage by subscribing to RHAP’s Amazing Race Feed.  WATCH: Watch and subscribe to all RHAP podcasts on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Who are Johnny Weir & Tara Lipinski? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Akiva to break down Johnny Weir and Tara Lipinski prior to the premiere of Traitors US Season 4. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Survivor New Era Winner Rankings Today, Rob Cesternino, Mike Bloom, and Shannon Guss rank the Survivor New Era winners! On this Survivor-packed episode of “Rob Has a Podcast,” Rob Cesternino welcomes Shannon Gus and Mike Bloom for the ultimate Survivor New Era winner rankings. The panel attempts the impossible: ranking the winners from Survivor seasons 41-49. With wit and deep Survivor knowledge, they navigate a daunting list where every name holds a million-dollar title, and every ranking is sure to spark discussion. Along the way, they open up about their own criteria and biases—what’s more important, the social game or physical dominance? Big moves or flawless consistency? The conversation is both meticulous and subjective, as the panel highlights the strengths, weaknesses, and surprising moments that defined each winner’s game. The panel discuss: – Individual winner analyses, from Gabler’s undercover triumph to D’s all-around dominance – Lively discussion about what truly makes a great Survivor winner – Audience insights, with over 5,000 fan votes counted for the final, “unimpeachable” ranking – Laughs, a touch of controversy, and an honest look at what it means to win Survivor in the New Era For superfans, casual viewers, and anyone who loves a good debate, this episode is Survivor coverage at its finest. To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Who is Porsha Williams? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Sasha Joseph to break down Porsha Williams prior to the premiere of Traitors US Season 4. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Stealing Santas are News AF – December 22, 2025 Rob Cesternino, Tyson Apostol, and Danny Bryson are back with another entertaining episode of News AF, where they dive into the week’s most peculiar and amusing stories. Today, Rob, Tyson and Danny talk through the week’s most newsworthy stories. To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Be sure to subscribe to our new YouTube channel! Need to catch up on more Actual Factual news? Archive of News AF Subscribe to News AF on iTunes View the News AF Archive News AF on Youtube Group AF Facebook Page Be sure to check our some great offers from our sponsors!

Who is Kristen Kish? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Owen Knight to break down Kristen Kish prior to the premiere of Traitors US Season 4. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Who is Monet X Change? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Mari Forth to break down Monet X Change prior to the premiere of Traitors US Season 4. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Joseph & Adam Post-Season Interview Amazing Race 38 Rob Cesternino, Jessica Liese, and Mike Bloom are back for another incredible journey around the world watching The Amazing Race! Our TAR experts will be back with a recap each and every week! Make sure to also tune into our weekly exit interview with the eliminated team. Today, Mike and Jess break down Joseph and Adam’s journey on The Amazing Race 38. Pre-order Rob’s book, The Tribe and I Have Spoken, at www.robhasabook.com Race on over to Twitter to follow these hosts and share all of your thoughts with us on Twitter by tagging @RobHasAPodcast and using the hashtag #RHAP! Rob Cesternino @robcesternino Jessica Liese @HaymakerHattie Mike Bloom @AMikeBloomType Join our Facebook group at robhasawebsite.com/targroup  LISTEN: Never miss an episode of Amazing Race coverage by subscribing to RHAP’s Amazing Race Feed.  WATCH: Watch and subscribe to all RHAP podcasts on YouTube SUPPORT: Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Who is Eric Nam? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Alyssa to break down Eric Nam prior to the premiere of Traitors US Season 4. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

RAANAP: Rob and Akiva Home Alone Commentary Rob Cesternino (@robcesternino) and Akiva Wienerkur (@keev26) need a podcast and every week, Rob and Akiva spin a wheel of listener-submitted podcast ideas, and whatever the wheel lands on is what they podcast about next. This week, Rob and Akiva watch and comment on Home Alone. For the link to the spreadsheet that Rob and Akiva use to compile ideas, check it all out here: Rob and Akiva Need a Spreadsheet (compiled by the great Will from America). To submit an idea for a future episode of “Rob and Akiva Need a Podcast” to be discussed on the mailbag, submit it on this form: Rob and Akiva’s Mailbag Form. Past Episodes of Rob & Akiva Need a Podcast

Sage Ahrens-Nichols Survivor 49 Exit Interview Survivor 49 comes to a close as Rob Cesternino speaks with Sage, the dynamic third-place finisher whose journey tested both emotional strength and strategic adaptability. Rob digs into the highs and lows of Sage’s experience, from battling on the bottom with Shannon to navigating tough jury dynamics at the final Tribal Council. Rob kicks off by highlighting Sage’s open and vulnerable approach to the game, asking how her emotional honesty collided with the perception of her strategic gameplay. Sage shares how being a “recovering people pleaser” shaped her relationships, revealing the difference between genuine emotional expression and being misread as emotionally manipulative. Rob and Sage discuss: – Sage’s struggle with jury perception and managing emotional versus game moves – A revealing look at how flying under the radar can backfire at the end – The impact of the Sophie Segretti blindside and strategic misreads – How compartmentalizing emotions helped Sage balance being therapist and player – Candid post-game reflections, including why Sage found the Survivor 49 experience “boring” Rob and Sage tackle the tension between heart and strategy, asking whether it’s truly possible for an emotionally honest player to win Survivor. Chapters: 0:00 Intros 6:23 Tribal Council Energy Turns Negative 10:39 Emotional Vulnerability Versus Strategy 13:25 Post-Game Relationships Remain Strained 16:51 Key Decision Examined and Explained 17:15 Sage Finds Survivor Experience Boring 18:22 Rob Reflects On Sage’s Gameplay To pre-order Rob’s book, The Tribe and I Have Spoken, visit www.robhasabook.com Never miss a minute of RHAP’s extensive Survivor coverage! LISTEN: Subscribe to the Survivor podcast feed WATCH:  Watch and subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!

Who is Dorinda Medley? – A Traitors S4 Profile Welcome to RHAP’s coverage of ALL the Traitors iterations from around the world, including New Zealand, Australia, and Canada. The Traitors US is a high-stakes reality competition set in a secluded castle, where contestants must work together to complete challenges and earn a prize pot—while rooting out the secret traitors hidden among them. Today, Pooya is joined by Brice Izyah to preview Dorinda Medley ahead of the Traitors US Season 4 premiere. Never miss all our Traitors US recaps plus recaps from other versions around the world! LISTEN: Subscribe to The Traitors Around the World podcast feed WATCH:  Subscribe to the podcast on YouTube SUPPORT:  Become a RHAP Patron for bonus content, access to Facebook and Discord groups plus more great perks!