Roll With Peace, In Mind

"We spend a lot to time talking about the horrors of the world, things that are broken—and of the stress, the problems, the multitudes of aggravations in our lives. This is a tale of a most unlikely but absolutely magical thing that happened along the way…" Today's riff is When the Most Unlikeliest of Roads Intersect. Welcome to Episode 123 of the Roll With Peace, In Mind podcast!   Let me know if this resonates with you, comment, like, follow. "Gratitude" from my SoundSoulVibin' Music. ************* Upcoming! End of The Month Guided Meditation with Sound Healing Sunday, October 25th 10:00am-10:30 Click the link above or here Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services Subscribe to my Substack *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share Thank you for listening!    

Today's riff is Our Personal Pathways: A Talk With Michele Green. Welcome to Episode 122 of the Roll With Peace, In Mind podcast! "...you notice this weakness in this person, and you take advantage of them..." This is in referral to an observation from interviewing the suspects... Talking with my buddy from high school was so inspiring and informative. She has created a life with freedom, abundance and adventure. Her goals: To Live a Life creating new ways where she can combine her love and expertise in the area of Medicine as well Dance and Exercise and to be able to share this with the public in that they are keeping active, monitoring their health in a way that is fun and sustainable. Michele has been a Physician Assistant for 30 + years. A career that allowed for Autonomy, Freedom to explore and work in various Health care settings for a great salary but free of the responsibility or setting up her own practice or joining a practice which consumed 90+ percent of  her time and energy. She has worked in inpatient and private outpatient settings in the area of OB/GYN, Geriatrics, Adolescents, Substance Abuse treatment, and is currently working in Correctional Medicine and Per Diem in a Holistic GYN Office and as a Sexual Assault Forensic Examiner. Michele has also danced most of her life and is heavily involved in “Steppin” a dance form originating out of Chicago, Illinois. To date, she is still in the medical field full time as well as offering events and activities with her Steppin company which includes workshops in Ghana, Africa. GOALS: To Live a Life creating new ways where she can combine her love and expertise in the area of Medicine as well Dance and Exercise and to be able to share this with the public in that they are keeping active, monitoring their health in a way that is fun and sustainable. PHYSICIAN ASSISTANT: Michele has been a Physician Assistant for 30 + years. A career that allowed for Autonomy, Freedom to explore and work in various Health care settings for a great salary but free of the responsibility or setting up her own practice or joining a practice which consumed 90+ percent of  her time and energy. She has worked in inpatient and private outpatient settings in the area of OB/GYN, Geriatrics, Adolescents, Substance Abuse treatment, and is currently working in Correctional Medicine and Per Diem in a Holistic Gyn Office and as a Sexual Assault Forensic Examiner. Michele has also danced most of her life and is also heavily involved in “Steppin” a dance form originating out of Chicago, Illinois. She has been involved in offering workshops in Ghana, Africa. To date, she is still in the medical field full time as well as offering events and activities with her Steppin company. Reach out to Michele through  Authentic Steppers of Connecticut  Facebook   Be sure to comment, like, follow, share, restack. Original Music: "Sister Chat " by Sylvester "Sly" Scott Check him out on Facebook Instagram YouTube ************** Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services Subscribe to my Substack *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share Thank you for listening!  

Don't Be Held Hostage By the People Who Trigger You "...how often do we pause to be kind to ourselves on a regular basis? How often do we belittle, chastise, downplay, deny, criticize, hate on, compare ourselves to others?…" Today's riff is Our Triggers and How To Rise Above Them Welcome to Episode 121 of the Roll With Peace, In Mind podcast!   Let me know if this resonates with you, comment, like, follow. "Twilight" from my SoundSoulVibin' Music. ************* Upcoming! End of The Month Guided Meditation with Sound Healing Sunday, September 27th & October 25th 10:00am-10:30 Click the link above or here Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services Subscribe to my Substack *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share Thank you for listening!    

"...here it's really about learning how to re-center, learning how to be okay with stillness, learning how to be okay with peace. Because I've seen people come out here and trip and really say like wow this is too quiet..." Ocean on some people's reaction on relocating to Costa Rica. I love these talks, so much ground gets covered about personal growth and self-discovery. Today's riff is Our Personal Pathways: A Talk with Ocean Morisset. Welcome to Episode 120 of the Roll With Peace, In Mind podcast! Ocean Morisset is a professional photographer, visual storyteller, and creative entrepreneur from New York City and currently based in Puerto Viejo, Costa Rica. Best known for years of documenting everyday life in New York City, Ocean’s work focuses on quiet moments, human connection, and the poetry found in ordinary spaces. His photography has been exhibited and awarded, with ongoing projects including the photo book Underground Love, a long-term exploration of intimacy and resilience within the NYC subway system. Now living as an expat in Costa Rica, Ocean continues to create while running Casita Kreyol, a small jungle Airbnb grounded in community, creativity, and mindful living. Whether behind the lens, hosting travelers, or speaking about art as a form of presence and healing, Ocean’s work is guided by curiosity, honesty, and a deep respect for lived experience. Visit Ocean on Instagram and Tik Tok @oceanmorisset  Facebook Email Casita Kreyol Whatsapp +506 6242 1891 Be sure to comment, like, follow, share. Original Music: "Eze 7 " by Sylvester "Sly" Scott Check him out on Facebook Instagram YouTube ************** Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services Subscribe to my Substack *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share Thank you for listening!  

Lurking Underneath, Yet Boiling Upward in the Darkness "Silence at first, then no, it’s NOT POSSIBLE! Now I understood why I hadn’t faced it in all these years. I was ashamed at the unearthing, how could I be mad at…" Today's riff is The Innocent Face of Rage Welcome to Episode 119 of the Roll With Peace, In Mind podcast! Let me know if this resonates with you, comment, like, follow. "Let It Be" from my SoundSoulVibin' Music. ************* Upcoming! End of The Month Guided Meditation with Sound Healing Aug 22nd & 29th 10:00am-10:30 Click the link above or here Visit Jacquie Bird, Spiritual Wellness to book a coaching session and for my products and services Subscribe to my Substack *** Please tell your friends, family, colleagues and co-workers about this podcast, word of mouth is da the bomb-diggedy! Remember to Like, Comment, Follow, Share Thank you for listening!