Play this for a yoga class, or when you just need to unwind.
Just skip the ad in the front. The rest is uninterrupted for an easy yoga class sound you don’t have to worry about!
Join us live at GMDTraining.com Insta: Gabbydiakon Podcast: Rolling My Third Eye Private meditation coaching!
If you’re feeling overwhelmed and don’t have time to practice a meditation or move around; try this breathwork. It is quick and you can do it anywhere! Join me live GMDTraining.com or on Instagram: Gabbydiakon.
In this episode we start with a meditation and then some calm guided support to have a slow beautiful morning. After the meditation feel free to walk around and start your day as I guide you with: •intention setting •journaling- done in the mind or in a journal. •a reading to inspire •affirmations •priority setting for the day
Are you feeling anxious, scared, upset? Allow the feelings to be and then breathe into that space. GMDTraining.com insta: Gabbydiakon
Join us live GMDTraining.com and follow me on Instagram @gabbydiakon. I look forward to hearing from you 😃
Sip consciously and gratefully. Join live GMDTraining.com. Follow on Instagram: Gabbydiakon and send any feedback to gdiakon@gmdtraining.com 🥰
Join us live GMDTraining.com and follow on Instagram Gabbydiakon. Thank you for listening 🤍
Join us live GMDTraining.com and on Instagram: @gabbydiakon
Join me live GMDTraining.com or on Instagram: @gabbydiakon
Join us live GMDTraining.com follow on Instagram: Gabbydiakon
Join us live GMDTraining.com or on Instagram: Gabbydiakon. If you love this show please let me know by leaving a review!
Come into the present moment 🐴🤍🧘♀️ Instagram: Gabbydiakon GMDTraining.com
Sometimes we don’t need to forgive we need to feel and allow ourselves full expression. Please know that you are loved and I highly recommend pairing this with therapy 🤍 lawd knows I love my therapist!
Enjoy your coffee, tune into your breath as I read a passage from Melody Beattie’s book The Language of Letting Go. GMDTraining.com insta: @gabbydiakon
Own your power bad bitches! Join me live GMDTraining.com. Reach out for privates! Insta: Gabbydiakon