Rolling with the punches

7 Episodes

Reverse

Episode 5 - Anti-depressants

2022-08-1001:08:17

Sharon and Jon discuss their experiences with anti-depressants. How do you get them? Do they work? What are the side effects? And how do you come off them?

Episode 4 - Alcohol addiction

2022-06-0901:19:50

This week Sharon and Jon are joined by decorator Russel Agan. Russell shares his incredible story of alcohol addiction and his journey to becoming sober.

Episode 3 - Stress

2022-05-2301:10:57

This week Sharon and I discuss stress. What causes it, how it builds up, how to cope with it....and how to prevent it!

Episode 2 - Dealing with emotional pain

2022-04-2201:05:49

Sharon and Jon discuss break ups and other sources of pain. They also give some practical advice on how to cope with it.

Episode 1 - Self doubt

2022-02-1753:55

Sharon and Jon discuss 'self doubt' and offer some practical tips to improve your inner confidence

Pilot - Part 2

2022-02-1701:16:51

Sharon and Jon discuss their own experiences with mental health, both bad and good.

Pilot - Part 1

2022-02-1701:12:16

Sharon and Jon discuss their own experiences with mental health, both bad and good.

#box-pro-ellipsis-176232150669210{-webkit-line-clamp:2;}Rolling with the punches