In this episode we talk to my Lola/grandmother. Sorry about that technical difficulties, but I'll get those worked out next time. We talk about her background, raising 6 children, divorce and love.
In this episode we talk about fear. Yes, again! But this time we break down where I believe this mindset comes from and how MY behaviors have perpetuated it.
In this episode I explore how fear has a significant mindset muscle. I talk about how fear can limit how you see yourself, your surroundings and your future. I also explore how fear impacts us on a physiological level. To evolve my "normal" state of relating (fear) I end the episode with homework: practicing happiness!
In this episode we explore the thought of critiquing where you’re planted as it connects to where you work. Many of us are either critically thinking differently about where we work or we’re searching for new employment and we want to make sure where we end up is not only financially beneficial but also environment in which we can thrive.
In this episode we talk about some of the dark thoughts that I had as I was facing being laid off and what ultimately pulled me through.
In this episode I share why I was tired of being strong, tired of being resilient, and tired of picking myself up when I’m down.
In this episode I share another aspect of how I allowed success to kill my passion and my ability to dream, root bound.
I had no idea how deeply being laid off affected me. In this episode I share my response to my first week at a new job.
In this episode I explore the answer to a question of a viewer/listener, “did losing my job humble me?”.
In this episode I share a few things that I did in preparation of being laid off as well as some things that I should’ve done upon reflection.
In this episode I share how I how to choose myself as I excepted the fact that I was being laid off. Choosing Yourself is it ignoring everybody else it’s about making sure you hear yourself making sure you know yourself so the next steps that you take are of your desires and not others.
In this episode I talk about how I moved from anger, denial, blaming and then finally arriving at acceptance. Acceptance is where we take our power back and we put ourselves back in the driver seat!!
In this episode I look back on my reaction to being laid off and what that represented in my life at the time and possibly how I start to move forward and accept my accept my née reality.
This is my introductory episode to my podcast. Yet it be brief but I hope that it also sets the tone and gives a good idea of the path forward thanks for listening and don’t forget to subscribe or rate my podcast. ☺️🌻
This is a brief blurb about Root Bound Podcast Not About Plants..enjoy ☺️🌻