Rugby Union Weekly

England begin their autumn campaign with victory over Australia and extend their winning run to eight matches. Chris is back on the pod with Ashy and Matt Dawson to pick through a contest that was close until the hour mark. What are the big positives for Steve Borthwick and his men? We get the assessment of fly-half George Ford on the match and we discuss why the Wallabies struggled to match their performance at Twickenham this time last year.

Danny and Sara take the pod inside England's training base to preview their opening match of the autumn against Australia. Maro Itoje reflects on a memorable summer for him that saw him tie the knot and captain the Lions to series win over the Wallabies. He also talks about the team's aspirations this November and beyond. Are Steve Borthwick's side capable of winning the World Cup in two years? Richard Wigglesworth chats about his move to defence coach and what we can expect moving forward - as well as his admiration for Joe Marler's exploits on The Traitors. George Ford is also on the pod after he was handed the keys to number 10 and we look ahead to the big clash in Chicago as Jack Crowley gets the nod at fly-half against the All Blacks.

Noah Caluori's meteoric rise continues after being named in England's squad for the autumn internationals. Ashy and Ugo discuss his inclusion and if it was the right decision to leave Adam Radwan out of the squad. What would a good November look like for England? Is a clean sweep possible? Lauren is back on the pod fresh from her honeymoon to give us the lowdown on the big news in Wales as the WRU announce they will be cutting one region. Is it realistically a straight shootout between Ospreys and Scarlets for survival? We look at Henry Slade and Exeter's form and another incredible milestone for Ma'a Nonu.

Sara sits down with England great Emily Scarratt to reflect on her illustrious career. After 17 years, two World Cups wins, 11 Six Nations title, a World Player of the Year gong and 119 caps for her country, ‘Scaz’ has finally hung up her boots. What is the best moment of her career? What is next? We hear about her upbringing on a farm in rural Leicestershire and how that prepared her for a career in rugby. We hear all about the celebrations in Ibiza following the 2025 World Cup win on home soil this summer. As well as the triumphs, Scarratt also looks back on the heartache and setbacks she suffered.

It was a dream weekend for Saracens' Noah Caluori. After scoring a remarkable five tries on Saturday, he was called up to train with the England senior side on Sunday. Ashy and Sara chat to the England head coach Steve Borthwick about English rugby's newest star. Could he actually make his England debut this autumn? But while Borthwick has gained another winger, he has lost a number eight after Tom Willis announced he is leaving English rugby altogether to rejoin Bordeaux. Who is the man to place him in the back row? Plus, we look back on another impressive Exeter performance, the Irish fly-half battle and one of the worst attendances of all time.

We reunite two of Wigan's most famous sons for a special episode of the pod. Ashy chats to Andy Farrell about his new autobiography ‘The Only Way I Know’. They discuss his love of Wigan and how the other code and becoming a father at such a young age helped shape him. Farrell reflects on this summer's Lions tour and gives us an insight into the emotion surrounding calling up his son Owen to join the squad in Australia. Would he like to lead the Lions on another tour? We touch on his time in charge of Ireland and ask what he still wants to achieve as a coach after the disappointment of the quarter-final exit at the 2023 Rugby World Cup. And will Farrell Snr ever coach England in the future?

Danny, Ugo and Ashy review an action-packed derby weekend. Has Marcus Smith played his way into contention at fly-half this autumn? We also pick our England backline as it stands and there is an interesting shout from Ashy at inside centre. Could Bath really go the whole season unbeaten? How worried should Gloucester fans be this season? And after the top unions decided to block international players from joining R360, where does this leave the rebel-league?

Ugo, Danny and Ashy are back, but even though the Prem brought another weekend full of surprises they had to start the pod with the sad news that former England captain and British and Irish Lions legend, Lewis Moody has been diagnosed with motor neurone disease. The guys all played with him and reflect on how the rugby community can get behind Lewis to support him and his family, during this difficult time. And they hear from Moody himself who spoke to BBC about his condition. In terms of the Prem – Leicester’s win against Quins proved to be a comeback for the ages with Ugo admitting that Harlequins are in a hole right now. Even though his Sale side lost to Bath, chat turns to George Ford and if he has the smartest rugby brain in the Prem – and has Owen Farrell given Saracens a lift? Away from matters on the pitch, the trio critique Chris Robshaw’s Strictly performance and Ugo has agreed to a bet if Chris does better than he did…. and is Ashy’s ‘Ash splash dive’ coming back on trend?

Danny makes his long-awaited pod return as he joins Ashy and Ugo to review the opening round of the Prem season. Have Bath already underlined their credentials as favourites? The league is awash with English wingers, but does Henry Arundell fit into Steve Borthwick's plans? One game back and we are already debating whether Owen Farrell will play for England again after Saracens spoilt the Red Bull party in Newcastle. There is the Sarries rebrand to discuss, the return of LRZ to Bristol and dramatic comeback at the Gardens. Plus. there is a new Springbok superstar on the scene and Ashy analyses Noah Caluori's splash.

Sara sits down with England captain Zoe Aldcroft - and the World Cup trophy - to hear all about the Red Roses’ celebrations after beating Canada on Saturday. Head coach John Mitchell talks about the future of the women’s game and his own future after England’s World Cup triumph. Will he lead the Red Roses in 2029 down under? And is he considering the Lions job in 2027? Sarah Bern teaches us the lyrics to England’s anthem this World Cup and opens up on what the sport has given her.

England or Canada – who will be crown world champions on Saturday? Ugo, Sara and Claire look ahead to Saturday's World Cup final at Twickenham. World Player of the Year nominee Meg Jones tells us what it would mean to lift the trophy that has eluded the Red Roses for over decade and speaks eloquently and candidly about the adversity she has faced over the past year. John Mitchell says this is the week where he earns his money, but can he take England to the promise land on home soil? Does his future depend on it? We also hear from Asia Hogan-Rochester, who reveals the unique way Canada have been preparing for the atmosphere at Twickenham and she discusses her glittering impact since switching from Sevens.

Harriet heads into the England camp to catch up with Hannah ahead of the World Cup final. Meg is tied up with interviews after being nominated for World Player of the Year, so we have a new Red Rose alongside them in Amy Cokayne. Is she a big fan of the series? And how much has Harriet watched of the Red Roses journey to the final? We hear about Amy’s role as a police officer in the RAF and how many people she has arrested. And she reveals her matchday underwear of choice. We have a quiz on everyone’s two favourite subjects - dating and rugby. Meg joins the conversation and talks about her big nomination and what tattoo her and Hannah plan to get after the final.

Is this the biggest match in the history of the women's game in England? With the World Cup final just days away, Sara is alongside 2014 World Cup winner Kat Merchant to preview Saturday's showdown at Twickenham between the Red Roses and Canada. They get a fascinating insight into Canadian rugby with former international Lesley McKenzie, who explains the complexities and challenges of representing the nation. We also hear from RFU chief executive Bill Sweeney on the importance of a Red Roses win and how they plan to build on the success of the tournament.

There's a big Lions feel to the second part of our Prem rugby pod. Ashy and Sara speak to new Leicester DOR Geoff Parling fresh from coaching the Wallabies in Australia. We find out how he's settled in at his old stomping ground and what his vision is for the club. Then we chat to Tom Curry and Tommy Freeman about their experience on tour and what we can expect from their respective clubs this season. Will Sale finally go all the way? Can Northampton bounce back after losing their crown to Bath last season? We also talk Faz, proposals and Maro's wedding with Andy Onyeama-Christie. Plus, Tyrone Greene talks about life at Quins without DC and a summer of upheaval at Quins.

The Red Roses will play Canada in the World Cup final after they battled past a stubborn French side in Bristol. Sara is joined by 2014 World Cup winner Kat Merchant and commentator Claire Thomas to analyse another England victory over France. Ellie Kildunne scored two tries on her comeback but there were still issues with England's attack. We hear from head coach John Mitchell and prop Hannah Botterman. Canada stole the show on semi-final weekend with a resounding victory over the Black Ferns. Will they spoil the part at Twickenham next Saturday? Plus, Sara, Kat and Claire all pick their England XV for the final which throws up some surprise selections in the backline.

Ugo, Sara and Claire Thomas look ahead to England's semi-final against France in Bristol. Will the Red Roses make it 17 in a row against France and reach another World Cup final? How is head coach John Mitchell dealing with the pressure? He chats to Sara and explains his decision to bring Ellie Kildunne straight back and also explains his selection at fly-half. Bristol local Abbie Ward who has a big revelation about her room mate and we discover how much she really likes to play the French. We also touch on the second semi-final between Canada and New Zealand and ask whether you should ever bet against the Black Ferns.

The new Prem rugby season is almost upon us! Ashy and Sara head to the launch at Twickenham to catch up with someone from every club ahead of the big kick-off on 25th September. In part one they chat to Prem winner Max Ojomoh, who is still sporting a bracelet given to him by a Bath supporter at their title parade. Exeter's Henry Slade tells us why this year will see a change in their fortunes. Steve Diamond talks about the Red Bull takeover at Newcastle and how they plan to reach the top four in the next three seasons. Gloucester's Seb Atkinson reflects on his time in Argentina during the summer where he won his first England caps, and what the ambition is at Kingsholm this season. Plus, we hear from one of the league's most exciting new signings - Bristol's Tom Jordan. He tells us where he's going to play this season, what made him leave Glasgow to join Pat Lam and we find out how Louis Rees-Zammit is settling in.

In this final episode of the mini-series Meg and Hannah put Harriet to the test - to see how much she has actually learnt about rugby! Talk turns to fitness with Hannah loving a battle on the pitch...but running not so much - whereas Meg likes the athleticism of the sport. Puppy yoga and weightlifting get a mention in how to keep fit and we find out about the importance of gym etiquette and avoiding testosterone corner! Social media gets discussed and how they all deal with trolls online - and how the social norms of body types across the game is changing and that being strong is also important! Meg and Hannah delve into all things kit - and reveal who's the fussiest! We discover the pair are definitely in the long shorts camp and chat the perils of wearing tight ones (if you know, you know!)Also the perks of getting free stuff gets brought up and how Hannah always seems to lose when it comes to dinner roulette...

England’s new attack coach Lee Blackett chats to Ashy and Sara from the team’s training camp at Pennyhill Park. He explains why the time with England in Argentina was so special and why he loves coaching so much. But was it a tough decision to leave Bath having just won the treble? Is that the final rejig of Steve Borthwick’s coaching staff? England, and now Lions, lock Ollie Chessum also joins us to chat about his time in Australia this summer and the influence Richard Wigglesworth is already having as defence coach. Plus, Ashy attempts to give his old Leicester team mate a bit of media training.

And then there were four! Sara and Ugo reflect on the World Cup quarter-finals in Bristol and Exeter as England, France, New Zealand and Canada all booked their spot in the last four. Did England finally hit top gear at a rain-soaked Ashton Gate? Or were Scotland their own worst enemy as they slumped to another heavy defeat to the Red Roses? Lisa Martin and Kat Merchant reflect on a 31st consecutive win for John Mitchell's side. Ugo is down in Exeter with Claire Thomas and Anna Caplice to pick through a devastating defeat for Ireland who led France 13-0 at half-time. There was also a plenty of controversy as France back row Axelle Berthoumieu was eventually cited for an alleged bite on Ireland's Aoife Wafer.