Claim OwnershipRunFitFab: The Podcast
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© RunFitFab: The Podcast
Description
Join your hosts/coaches Devon and Kristin to discuss running, strength training, and all things Disney.
18 Episodes
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Devon & Kristin are on top of their podcast GAME! Actually, they just like to yap with each other. :)
Listen to this episode to learn more about runDisney Halloween themes for 2025, AND the RFF themes for going the distance this holiday season!
Please leave us a review and be sure to grab your tickets to our Pop-up on January 10th 2025!
Follow @runfitfabpodcast , @runfitmama , & @fitfabdopey
Kristin and Devon go through each of their race weekends.
Kristin ran the NYC Marathon for the 1st time, and Devon ran the Wine and Dine Half Marathon for the 2nd time.
From start to finish, they recap all of the festivities, snacks, camaraderie, and race day miles.
Follow the podcast on IG: @runfitfabpodcast
@runfitmama & @fitfabdopey
Tickets available for the Pop-up, and strength training plans at www.runfitmama.net
Please rate, review, and subscribe!!
In this episode, Devon and Kristin breakdown the *new* WDW marathon race course map, and give fueling insights as well as answer listener questions!
Follow along on IG @runfitfabpodcast
@fitfabdopey - Devon
@runfitmama - Kristin
www.runfitmama.net < for strength and running programs
Kristin gives Devon the full scoop on Disneyland's Inaugural Halloween Race Weekend!
Episode Highlights:
- Expo Day
- Race Days
- Themeing
- Costumes
- Next Year's Race Theme Predictions
If you'd like to come to our Pop-Up on January 10th, please click the link to purchase tickets! Hope to see you there!
https://www.eventbrite.com/e/runfitfab-tickets-901896666207?aff=ebdssbdestsearch
Follow us on socials:
Kristin @runfitmama
Devon @runfitdopey
Strength and Running Programs: www.runfitmama.net
On this weeks episode, Devon & Kristin cover clients stories of running through hard times. They also chat about all the announcements during D23, and beyond!
Please subscribe, follow and review for a discount on future merch!
Follow us on IG @runfitmama and @fitfabdopey
Training Programs can be purchased at www.runfitmama.net
Pop-Up Tickets are now on sale! Please visit the link below:
https://www.eventbrite.com/e/runfitfab-tickets-901896666207?aff=ebdssbdestsearch
Devon and Kristin are back and eager to chat about all things POP-UP! They just announced that friends and fellow podcasters, Rise and Run, will be joining your coaches for a fun filled LIVE podcast episode at the POP-UP after the workout!
Devon and Kristin also chat in length about calf and achilles Injuries, how to strengthen the lower leg muscles, and ways to avoid injuries while training.
If you like this episode, please leave a review! You can find Devon @fitfabdopey and Kristin @runfitmama on IG.
Tickets for the Pop-Up can be purchased at the link: https://www.eventbrite.com/e/runfitfab-tickets-901896666207?aff=ebdssbdestsearch
Training Plans can be purchased at www.runfitmama.net
On Episode 12 of RunFitFab, Kristin and Devon chat about Dopey Strong and Runfitfab members "high's" of the week and months of their training cycles.
They also chat about fueling, takeaways from their marathon experiences, and more.
PLUS, they chat all things princess themes!!
Don't forget to rate the pod and check out our running/strength programs at www.runfitmama.net
Devon @fitfabdopey
Kristin @runfitmama
On this episode, Devon and Kristin answer listener questions!
If you'd like to ask any running, fitness, or Disney questions - please post in Dopey Strong group on FB or DM us! @runfitmama and @fitfabdopey
Strength and Running Programs www.runfitmama.net
Devon & Kristin ARE BACK!!! They have thoughts about a lot and can't wait for you to listen!
Follow our Instagrams: @runfitmama and @fitfabdopey
Training plans at www.runfitmama.net
Devon and Kristin are BACK with a breakdown of both their Princess Half Marathon Weekend events! They discuss each race distance, character sightings, merchandise, and next year's potential princess medals!
For more info on RunFitFab, follow Devon @fitfabdisney and Kristin @runfitmama on IG!
www.runfitmama.net for our training plans!
Your coaches Kristin and Devon are back with a fun-filled episode chatting all things Princess Weekend! They have plenty of tips, tricks, and foodie options that will get you feeling your best during the magical race events! You've got this, Princess!
Follow along @runfitmama & @fitfabdisney
Strength & Running Programs: www.runfitmama.net
Kristin and Devon are back with more thoughts on the Disneyland Race Weekend! It's made it's official comeback, but not without some hiccups. Overall, the ladies of RunFitFab had a lot of fun breaking down all the memorable moments!
Follow along: @runfitmama & @fitfabdisney
Our strength training programs can be found at runfitmama.net
Devon & Kristin are officially back from the races! They will be covering both WDW Marathon Weekend and Disneyland Half Marathon Weekend in two parts! There is just so much ground to cover!
Please leave us a review if you enjoyed our podcast episode!
Follow along at:
@fitfabydisney & @runfitmama
Running and Strength Training Plans: https://www.runfitmama.net/
On Episode 5 of RunFitFab: The Podcast, Kristin and Devon have the stomach butterflies. They also have a lot to say about recent runDisney decisions. Join your trainers as they gear up for WDW Marathon Weekend and Disneyland Half Marathon Weekend.
Follow along on IG: @runfitmama and @fitfabdisney
On this new episode of RunFitFab the Pod, Devon & Kristin chat about the weeks leading up to marathon weekend and how best to prepare our bodies! They also touch on tapering, corrective exercise, and how to budget while at a runDisney race weekend!
You've got this, and your trainers are with you every step of the way!
Follow Devon @fitfabdisney and Kristin @runfitmama on IG, and use code "RUNFITFAB" for 10% off your order with Zip-A-Dee Tees - applies to runDisney inspired merchandise only!
Comment and/or leave a review! And don't forget to subscribe ;)
Welcome to Episode 3! Devon and Kristin chat listener topics, such as, postpartum running, fueling for race day, and holiday favorites. Make sure to join your hosts for the first 4k of the 12k's of Christmas on December 2nd!
Follow Devon & Kristin on Instagram:
@fitfabdisney and @runfitmama
Kristin and Devon are here to chat about all the fun they witnessed (via social media) at Wine and Dine Half Marathon Weekend! They share their favorite costumes from the event, as well as their thoughts on setting long term goals during training season. Thank you to everyone who sent in questions this week!
RunFitFab Strength Training Plans: www.runfitmama.net
Follow Devon & Kristin: @fitfabdisney & @runfitmama
Devon & Kristin are getting antsy for the start of runDisney season! On today's FIRST episode, they discuss Wine and Dine Half Marathon Weekend, RunFitFab Training Programs, and do a little Q&A for listeners.
Follow us on socials:
Devon @fitfabdisney
Kristin @runfitmama
Website for RunFitFab Programs:
www.runfitmama.net
Leave us a review and tag us in your IG stories during your long runs :)
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