Running To the Beat Podcast

If you're feeling stuck and motivation is running low, this mix can be your lifeline. Full of sexy grooves guaranteed to take you from the couch to a new destination - it's an episode like no other! Dive into its inspirational energy for that added extra oomph on any journey.

Greek Islands Cruise

Hey Hey Hey Runners, It’s Memorial Day Weekend and I hope you are enjoying your weekend. It’s beautiful here in Chicago. This morning I went for an incredible walk/run while listening to this version of Glide. I created a Binaural beat wave to move along with the mix. The BB wave will help you with your focus, energy, and creative thinking while getting in an incredible workout. Give it a listen and let me know if you feel the difference. Try out both mixes and experience the difference. Peter

” I love running with music because nothing can change your mood faster than Running to the Beat”. Peter Canellis Lace up and hit the pavement with me for a 1 hour smooth and energetic run! Glide through your neighborhood with ease.

Good evening runners, Are you ready for a kick-ass fun run!  Well, let’s get moving as I Put A Spell On You with more great running music.   Let’s Power it Up and Get Ready to Kick into High Gear and Hit the Road with 60 minutes of groovy, spooky fun running beats that will have you running from the Ghouls! Musically yours, Peter

Listeners, After my cancer diagnosis I decided to turn part of my focus towards healing music.  But then I ran into a conundrum.  I realized I didn’t have enough time to do both exercise and healing mixes. Trying to focus on doing both consistently was not working.  So I decided to combine the two therapies into one.  Running To The Beat is evolving into more than just great running mixes.  Running to the Beat is “Healing Beat by Beat”.   As I’ve been learning to deal with my cancer diagnosis I’ve also discovered new sound therapies that I have found extremely beneficial and I will be sharing them with you. With the use of binaural beats, solfeggio and isochronic tones, chakra scales, and frequencies I’ve been creating mixes all sorts of mixes that will help kill cancer cells, improve you confidence, help you focus, drive motivation, repair liver damage, improve your mindset, release anxiety, and so much more.  There are so many frequencies to play with and I am excited to be sharing them with you. Musically Yours, Dj St. Peter

Good evening loyal listeners. Steady, Ready, and Grounded is a 30 min run specifically designed for enjoyment and to help you stay grounded.  You will hear killer new tunes and occasionally a slight hum.  This hum is known as the Schumann Resonance – Earth Vibrational Frequency – Earth’s Heartbeat.  The Schumann Resonance is known for providing stability and helping people stay grounded.   If you have any questions, comments, or feedback, please DM me at djcanellis@runningtothebeat.com. And Please Leave a Review on Itunes and Subscribe to my show.    

Friends, I am trying something new.  Here I have combined a positive mood sequence ie: Reborn Mix with energizing high-frequency beta waves to inspire and motivate.  Max benefits received while using headphones. Please send feedback to Djcanellis@runningtothebeat.com

Reborn is designed specifically as a Running To The Beat Negative Split Run. That will Heal Beat by Beat. In addition, to its Epic and Powerful rhythms and cadence Reborn heals, inspires, ignites feelings of passion, calmness, and longing. If ghosts could speak this would be their groove. Reborn will push your limits. EDM, Progressive Trance, Uplifting Trance. Running to The Beat – Heal Beat by Beat THIS MIX WILL MOVE ALONG THE CHAKRAS AND HEAL YOU EMOTIONALLY. Reborn focuses on the following Chakras in this order Sacral and Sexual Chakras 3rd Eye Chakra Solar Plexus Chakra Heart Chakra Crown Chakra Root Chakra Solar Plexus Chakra Heart Chakra

                                          You Are Strong is a fun, uplifitng 30 minute easy run.  Sing, groove and let your feet move! Leave a little love – Alesso, Armin Van Burren Girl – KC Lights Summertime Chi – Lee Foss, John Summit Tell me something – Maxinne, Lauren L’aimant You’ve done enough – Gorgon City & Drama Miles to go – Kaskade, Ella Vos Lies – MK feat Raphella Gotta be you – Nervo, Carla Monroe Astronaut in the ocean – Masked Wolf

          Good day runners and welcome to your monthly dose of Running To The Beat! This episode is called “The Power”. Fuel your power run with this upbeat and uplifting mix. The beat is steady between 130-133. The Power is designed to steadily push you forward beat by beat. I have been doing tempo runs to this mix and they have been making me stronger. Now, put on your headphones, press play and start Running To The Beat.Musicall Yours,Dj St. Peter

Good evening friends. Happy holidays! And welcome to your monthly dose of Running To The Beat! This weeks show is called “The Conjunction”. The idea behind the mix was to play as the planets were aligning, follow the flow and see what came out. My intention was to create a tempo mix that would keep me grounded, influenced, hypnotized, mindful and driven. I believe I accomplished all the above. The Conjunction is designed to steadily push you forward beat by beat. Giving and taking so you always just have enough left in your tank. Filled with beautiful melodies, striking harmonies and power baselines The Conjunction will align you from head to toe and you will find power in the beats. Now, put on your headphones, press play and start Running To The Beat. Musicall Yours, Dj St. Peter https://podcasts.apple.com/us/podcast/running-to-the-beat-podcast/id1313140565

128-132bpm – 67min Tempo Workout that will challenge you to keep that steady pace for 40 min. Don’t let me scare you there are a few moments where you can take a breather but they don’t last long. Musically yours Peter

Dear Friends, Good morning and welcome to my 11th annual Thanksgiving Lounge episode. This mix was inspired by my drive to pick up the pieces of the past 8 months and look at them thru a different pair of lenses. 2020 has been the most devastating year for me financially and emotionally. My partner and I have been thrown curveballs back to back all year long. And it has been extremely challenging for the two of us. The other day we were driving and talking about how we wanted to go on a resort vacation and simply relax our body and minds. Knowing that that wouldn’t happen right this minute I decided to create a beautiful Balearic bliss mix that we could use to transport ourselves and imagine our vacation dream. Luckily for us we have 2 VR headsets so I think we will head to GREECE. Thanksgiving Lounge 2020 – Sunset Guitar mix is a mesmerizing Balearic Bliss. Slip into something comfortable, relax and enjoy the journey.

Good morning runners, Tonight, I pulled this mix out of the archives and have re-uploaded it to my podcast. For those of you who were app subscribers this mix was titled “For Every Forever”. Moving forward I am going to be naming all my mixes as episodes for easier searching.