Russell Howard’s Five Brilliant Things

Welcome to Five Brilliant Things, or as it used to be known, Wonderbox.  Like a latter-day Reginald Dwight we’ve had a wee name change - everything else is the same show that you know and love.  And this week, the irrepressible Giovanna Fletcher is in the studio to explain the beauty of silent discos (Russell disagrees), the majesty of a dibber and some top tips for dropping your guts on a mountain.  It’s a brilliant chat that bobs along at a lick, taking in Giovanna’s writing career, her performing and getting into the practical challenges of trekking across the Himalayas. Giovanna can be found weekly on her Happy Mum Happy Baby podcast, and she’ll be appearing across the UK in the upcoming stage production of The Girl on the Train.  🥾 But probably most importantly, she’s in the Himalayas right now trekking to raise money for the awesome Breast Cancer Charity, CoppaFeel!  🥾 For more information about CoppaFeel! and how you can support this challenge and donate to the CoppaTrek! head to the following link - https://coppatrek-himalayas.coppafeel.org/ - to help CoppaFeel! ensure everyone has the best possible chance of surviving breast cancer.   And for those of you wondering why a podcast would change its name… you’d be surprised if you call your podcast something as suggestive as ‘Wonderbox’ just how much attention you get from spambots.  So unless ‘Brilliant Thing’ has become some kind of new euphemism we haven’t heard of then we should be safe for the time being. It’s Wonderbox. But now it’s called Five Brilliant Things. And we will return next week with another fabulous guest. Goodbye!  Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

Russell sits down with Liverpool stand-up legend Adam Rowe, resident at the famous Hot Water Comedy Clubs and host of the ‘Have a Word’ Podcast with Dan Nightingale.  Adam and Russell talk over the finer points of Liverpool the city, the football club (if you’re a Man Utd fan you can forward over that bit). Adam talks costumes, and we find out whether he finds a blow-up dinosaur costume or a banana costume more sexually attractive.  There’s also a great bit of advice for a way of driving that makes you look sexy. So if you’re on the hunt for tips on how to get sexy (and we could all do with a bit more of that. Look at you now, sitting there, crisps in hand, reading show notes for a podcast. I mean who does that?) then this is the episode for you.  📺 Adam’s stand-up specials are all available for you to watch FOR FREE on that there YouTube, and his latest one is out THIS FRIDAY! Here’s a link to the Have a Word Youtube channel to make that all a bit easier for you. No thanks necessary. 📺 🎤Aaand of course, like all stand-ups Adam is best eaten in a live setting, so you can get all the details of where he is when by going to his website https://www.adamrowe.co.uk/  🎤 🚴‍♂️ Adam’s off on his charity bike ride in aid of the Baby Hospice Zoe’s Place. If you’d like to sponsor Adam and donate to that brilliant cause then please go to https://cycle4zoes.enthuse.com/pf/adam-rowe 🚴‍♂️ Russell is in various parts of the world doing his tour show, and occasionally popping back to the UK to try out some new bits in smaller clubs. Often found at Top Secret Comedy Club in London. Find out his dates and get some trinkets if that’s your thing at Russell-howard.co.uk We go. We come back again same time week on from now. Egg Man say bye bye.  Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

David Baddiel has a story to tell about his upbringing and it’s… one of the most incredible stories you’ll hear in a long time. You may have read about it in his book, or seen his show, but if not then get involved in this Wonderbox and you’ll never look at a golf club in the same way ever again. David takes Russell through a blow-by-blow account of a family life that was let’s say unusual, and he doesn’t spare any details.  It’s funny, it’s astonishing, it’s just a fascinating hour in the company of a brilliant brain, telling a hell of a story.  For more things David, his website is a great start-point for watching things, buying books, all that fun: https://www.davidbaddiel.com/ And the book that we chat about in the podcast, it’s called My Family: The Memoir, and you can get that at your local independent bookshop. I read it and recommend so much. It flies by.  Russell is in various countries doing his smash hit tour show. Check out the latest information about where Russell is by going to russell-howard.co.uk Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

How awkward is it to play a surprise set for the England Football Team when they’ve just finished training? James Bay did just this and told us all about it on this week’s podcast!  James and Russell talk about tight silver trousers, they get into how to write a song and Russell tells what he believes to be the greatest joke he’s ever written. It’s a thoroughly relaxed, intimate chat with plenty of tales from a life on the road as a musician. As James revealed on the podcast he has a new album out called ‘Changes All The Time’ and it’s absolutley chock full of beautiful songs. Get it by going to https://www.jamesbay.com - obviously you can get it on Spotify but if you buy one for real then you can support the artist, which I know you care about really. Imagine having the death of music on your hands. Who would want that? Not you. I know you don’t want that.  Also please keep an eye out on Russell’s website russell-howard.co.uk for all his latest dates. He’s in all kinds of different places, like if you’re reading this on they day this podcast comes out then he’s in Galway, but if you’ve waited until Thursday then he’s no longer in Galway. You can see how there’s a limit to how much hand-holding I can provide for you. It’s time to fly the nest and find your own gig details. Be brave, you can do this. Until next week, when there will be more inane spewing into the void, take it easy and don’t climb trees in the rain if you’ve got slippy shoes. Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

How do you go from a kid hanging around the DJ booth in Eurodiscos in Prague to creating one of Britain’s most iconic sitcoms of all time?  Seapa is here to take Russell through his Wonderbox, including the dreaded call centres he worked in where he met the other People Just Do Nothing stars, and the perfect Banh-Mi Sandwich.  Lots of fun. Really funny episode with proper energy, fascinating stories and some excellent digressions.  Keep up with Allan on Instagram here. Watch him as Andy Peacock on iPlayer here. Series two landed earlier this year and funny it is too.  Russell is in various countries doing his smash hit tour show. Check out the latest information about where Russell is by going to russell-howard.co.uk Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

US Comedy superstar Michelle Wolf is with us!  And as well as effortlessly funny, Michelle is a wonderful big bag of fascinating contradictions. She's a glamorous comedy star who runs ultramarathons and attends Paris Fashion Week. She also can't think of anything better than getting a hot Wigan-style pie in her hands and face. Seriously mate. You haven't heard love until you've heard Michelle Wolf talk about pies.  It's an absolute romp of an episode; a globe-trotting special covering Michelle's adopted home of Barcelona, her worries for the future of America (seems legit) and a good twenty-minute ode to the British Pie.    Now listen and listen good. If you get the chance to see Michelle live, you've got to take it. One of the very best comedians on the planet, and some of the most insightful and funny material out there. She's written some of your favourite jokes of other big comics.  So have a wander through her website, and find out when she's in your country then go see her live. You'll hunt me down and thank me for the  tip off.  Russell is doin' the do in Canada. He's speakin' the speak in Scandanavia. By which I mean performing his tour show. That's all coming up in the next few months. So get yourself some plane tickets and make a holiday of it. Tickets and dates are all here. It's guaranteed to be both cheaper and funnier than Oasis.   If you're here next week then we'll be here next week.   Slay.   Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

Why did a young Stephen Merchant sneak a boat onto a Devon beach under cover of darkness? It's all in this absolutely spankingly good podcast episode where Russell and Stephen sit down in a Bristol-born meeting of titans! Stephen is as brilliant as always, taking us through some less-covered areas of his life, talking through hilarious old family holidays, his experiences trash-talking with strangers in online chess and he also gives some incredible insights into his creative process. This is an hour of your time that you'll find entertaining AND nourishing. Stephen is now a huge Hollywood star isn't he, so if you want to see more of him he'll be in a-list films. He's in the next season of The Walking Dead! His comedy 'The Outlaws' is on BBC iPlayer and the latest series is up there now. Get over and have a look and enjoy because it's an excellent piece of work. Russell is out touring all sorts of places and countries over the next year, so have a look at russell-howard.co.uk for details especially if you live somewhere weird like Berlin. Not specifically Berlin. It's only weird to me because I've never been. But it's on the list. Berlin's not weird, that's a bad example. Jupiter would be weird but there aren't any dates programmed in there (watch this space, martians...). BYE BYE Learn more about your ad choices. Visit podcastchoices.com/adchoices

Secrets from the Pussycat Dolls tour bus! And more! Comin’ atcha in Russell’s absolutely delightful chat with Ashley Roberts.  Find out what life is like being a pop mega-star, what kind of mischief happened backstage and an alternative, let’s call it unconventional, use for a burrito.  You can hear more of Ashley by getting out your digital radio (or analog? Did they turn off the signal yet?) for she is on Heart FM every week. Ashley is a showbiz correspondent on the Heart FM’s breakfast show, and presenter on Heart 00’s every Saturday, 4-7pm. You can also catch he as the host of Netflix’s series ‘Dance Monsters’. Russell is out on tour, doing massive gigs at the end of the 2024 show, and doing smaller gigs working up material for whatever comes next…keep up to date with Russell’s movements (professional movements not bowel movements) at Russell-Howard.co.uk That’s all for this episode of show notes.  We should probably leave you on a cliffhanger but that’s not really the style of the…hang on…there’s somebody at the door…oh God. Oh no. Not you…But I thought you were deeeaaaaddddd! Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

Host of the Last Leg, Australian comedy royalty Adam Hills joins Russell in the studio this week for a warm and optimistic journey through Adam’s Wonderbox.  There’s some fascinating and funny stories from Adam’s childhood, about his Dad who worked on Qantas airlines ✈️, about those hot evenings on Australian balconies 🌅, and about sharing a bath with twenty two other grown men in Warrington singing drinking songs 🤪🍻. Adam has been away from live comedy for a while, concentrating on the Last Leg and his new-found responsibilities to Rugby League 🏉 (more about that on this pod).  The best way to keep up with everything Adam is doing, which includes oodles of charity work, sport representation as well as gigs and shows - Facebook is his medium. Check out his latest here.  Russell is in various countries doing his smash hit tour show. Check out the latest information about where Russell is by going to russell-howard.co.uk TTFN! Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

Never knew David O’Doherty used to be an underground DJ?  It’s all here. Russell and David sit down in front of a live studio audience at the Edinburgh Fringe (yes, it was a few weeks ago but we recorded a few, OK!?) to discuss David’s DJ hinterland. Also there is when a 13 year old David offered to cycle around Ireland as a newspaper think-piece, and he tells Russell about hanging out with Taika Waititi.  This episode bounces along with more energy than a demented space-hopper, with a huge amount of laughs and fascinating stories from David’s wonderful brain.  You wanna get more David? You can gets you more David for HE IS ON TOUR! His Edinburgh show was brilliant (as always). It’s called Ready Steady David O’Doherty. You could get tickets from Ticketmaster, but those guys are firmly on the naughty step at the moment.  Better off - use this link HERE to go to David’s personal website and get linked directly to the theatres. It’ll probably save you some dollar too, but don’t quote me on that because I haven’t checked and it goes way beyond the call of duty for me to check all those theatre prices, cross-check with the Goliaths and then work out the difference all to save you 50p. I mean I like you, but we’ve got to have some boundaries.  Russell is packing his moose-repellent spray for his is touring in Canada in mere moments. This September, if you’re Canadian, heck even if you’re not but you happen to be there, check out the dates HERE - in one of the last opportunities to see his latest smash hit tour show live.  We shall see you, hear you and smell you next week. So long cowboy/girl/child/baby. Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

Did Linford Christie take part in the Dad’s race at his kids’s school sports day?   Russell and Linford discuss what it’s like to be bloody quick, what it’s like to win an Olympic gold medal, and why Linford used to growl like a tiger at his competitors on the starting blocks.   It’s a really interesting and intimate chat with a British legend, seeing a side to him that we rarely get to see.   It’s really worth watching the documentary all about Linford’s career and life. It’s called simply ‘Linford’, which is on BBC iPlayer, or if you’re abroad it’s on iPlayer with a VPN (wink wink). It really tells the story well, with fascinating insights and at times it gets pretty emotional.   You don’t need me to give you a link to iPlayer. If you can’t find that with a search engine then you deserve to have your internet taken away from you.   Russell is back out on the road doing all sorts of bits and bobs, with Canada coming up, also Sweden, Norway…check out his movements at Russell-howard.co.uk   That’s all for this week. I’m off for a quick 13 minute nap. That’s the golden number apparently for efficient napping. I’ll let you know how it goes.   Goodbye for now, old friend.     Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

Is this simultaneously the most uplifting and heart-rending episode we've done to date?    Matt Forde is Britain's foremost political comedian. Until the end of last year he seemed unstoppable, then from nowhere was diagnosed with a rare condition that saw him having to go through life-saving surgery.    His story is astonishing and it's told with such verve, such humour and humanity that it's required listening. Make a little bit of time to consume this one properly because it will touch every part of your heart. And make you laugh a lot too.    Matt is now well on the road to recovery...and on the road! He's touring his show 'End of an Era' around the UK. It summarises the last few years of British politics taking in Truss, Sunak and having a good poke at the current Labour Party as well. I saw it in Edinburgh and it's well worth your time. Proper good stuff.  Find out where, when, how and why Matt is by going to 🎟️  https://www.mattforde.com/live-shows  🎟️   See you next week for more delicious Wonderbox.         Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

Live from the Edinburgh Festival! Irish story-telling powerhouse and ignorer-of-the-basic-format Jason Byrne is with Russell and a packed out audience at the Fringe.   Jason is famous for his sprawling, gregarious, infectious irrepressible comedy and this podcast is no different. Who cares that he ignored the idea of the Wonderbox completely? It was a huge slice of fun.   Stories of rural Irish madness abound. I’d mention specifics here but you wouldn’t believe me. Get it in your ears because it’s a crazy old bunch of stories!   Jason’s at the Fringe (I mean - when is he not?) doing his show, which is called ‘No Show’. It’s on every day at Assembly Main Hall (a lovely room) at 8:40pm until the end of the Fringe. Check it - LINK.   It’s then getting the full tour treatment, Jason will be barrelling into a town near you with this show No Show. All dem tickets, all dem dates, all dem deets, all dem be here.   Ta ta x   Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

Live from the Edinburgh Festival! Recorded in front of a beautiful audience at the Fringe, Russell goes through the Wonderbox of the exquisite Scottish stand-up, Larry Dean! This podcast goes from the serenity of the hills of Bhutan, to tender intergenerational moments of true connection, to a terrifying home-made nightmare of a sex doll.  If you’re a regular listener, you’ll notice that the live audience really adds a bit of spice to the occasion, and despite our afternoon time-slot, the show really goes the extra mile. It’s a bit filthier, a bit funnier. Get in there. Larry continues to perform his show Dodger until the end of the Fringe. It’s on every day at Monkey Barrel at 8:30pm and one can acquire tickets here.   For those of you who refuse to be blackmailed by Edinburgh tenancy companies and wait for the best shows to come to you, well you’re in luck. Larry will be touring the show around the UK in the months after August. Visit larrydeancomedy.com for all the information and to get yo tickets.   In other news…   Canucks and Scandos, get ready for some Russell stand-up shows flying at you like a rocket (a rocket full of mad good comedy show). Find out what the hell I’m talking about HERE. But only click if you’re in Canada or Scandinavia. The link is rigged to blow your phone up in your hand if you’re not geolocated in one of those spots. I might be bluffing. But do you really want to take that risk?   Enough blither. Until next time, padawan.   Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

What’s the link between Tom Grennan and Peter Andre? It’s all in this fantastic episode of Wonderbox with British musical superstar, Tom Grennan.   Tom talks about early life, how he made it, his surprising background in physical theatre (!) and what it’s like to play Glastonbury in front of thousands.   It’s an amazing insight into the life of someone living his music superstar dream.   And you know what’s the perfect chaser to this podcast? Go to see Tom this Saturday! Tom’s playing a massive outdoor gig alongside Blossoms (and others) at Gunnersbury Park in North London on Saturday August 10th. Tickets can be acquired from Ticketmaster HERE.   Russell’s out on tour again soon doing those Canadian and Scandinavian dates, so if you live in those exceptionally beautiful places then get all your information and buy your tickets from russellhoward.co.uk   Barring some kind of unimaginable freak act of God like a lightening strike, we’ll be back next week with more wonderful Wonderbox.   Don’t forget to brush for the full two minutes.   Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

The world’s most exciting clown opens his Wonderbox, sort-of. Either you know who Zach Zucker is and you love his work, or you’re going to soon; he is one hell of a comedian. It’s worth mentioning that his healthy distain for rules makes him an insanely good comic but also makes him not exactly follow the rules of a podcast.   So while most people turn up with an idea of the podcast, Zach brings some incredible stories about faking a broken leg at school, about trying to date someone while tripping and vomiting… I mean it’s sensational stuff.   Zach is hosting his insane late-night spectacular Stamptown at the Edinburgh Fringe this year, at the Pleasance on 3rd, 15-17, 22-24. Go to EdFringe.com to get those tickets. Strong recommend.   Russell’s off to Canada and Scandinavia soon with his touring show. You need to click some russellhoward.co.uk for mad deeds.   See you on the flip, you damn dirty ape.   Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Does Rosie Jones have a wardrobe full of Nazi clothes? She wasn’t aware of it until she sat down for this podcast and opened her Wonderbox.   This absolute rip-snorter of an episode has got absolutely everything you would want and expect from the ebullient Rosie - waxing lyrical about Scotch Eggs, a slightly controversial side-track into the Third Reich and the most eloquent, beautiful explanation of disability rights history that you’ll hear in a long time.   Rosie has been touring her show for time, innit, so any mad fans will have already been at least twice. But for those of you who were unlucky enough to miss out on tickets, you’ve got a couple more opportunities and then that really will be it. Rosie will be performing her show Triple Threat at the Pleasance Grand in Edinburgh during the Fringe. 14th and 15th August only, 9:20pm. Tickets and information can all be found at www.edfringe.com.   Rosie’s children’s book ‘Moving on Up’, about growing up with confidence is out now in paperback, so next time you’re in your local independent bookshop you should pick up a copy. Very good stuff.   We're doing Wonderbox LIVE at the Edinburgh Festival! Three special shows with three special guests, on 1,2 and 4 August. Come and see us record an episode in the flesh! Tickets and details HERE.   Russell is touring Canada and Scandinavia, and should you be there, and hankering to see this stunning show, then get the dates, times and tickets HERE.    What a lot of information. And you only came here to while away a few more moments before getting on with that thing you’ve got to do. Well bad news - time’s up. You need to do that thing now. Stop putting it off. Swallow that frog. Get it done. Then reward yourself with a historic Wonderbox episode you’ve not got around to yet.   Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's Abi Clarke, comedian, Tik Tok sensation and viral bobbing-in-the-garden-with-parents superstar. Abi discusses her love of a plastercast of the female down-belows, her failed attempts to win back a man with Cherry Bakewells and Russell contemplates becoming a cheerleader.   Abi is taking her solo show (Role) Model to the Edinburgh Fringe this August and you must cancel your existing plans, get up there and get in that show. Book your tickets, get the times, find out everything you need to know and do it HERE. We're doing Wonderbox LIVE at the Edinburgh Festival! Three special shows with three special guests, on 1,2 and 4 August. Come and see us record an episode in the flesh! Tickets and details HERE. Russell is touring Canada and Scandinavia, and should you be there, and hankering to see this stunning show, then get the dates, times and tickets HERE.  See y'next week!  Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices

He's a regular panellist on Never Mind the Buzzcocks, he gone done Taskmaster, he's a fabulous touring comedian and he's made some insane documentaries: Jamali Maddix is in the studio with Russell!  Let's get straight to the meat and potatoes about this episode - there's a fantastic story about the time Jamali had his Megadrive confiscated by his Mum. Also find out about his history as a paintball referee. Proper funny stuff all over the timeline. It's just a great hour spent with one of those guys who effortlessly spins great tales.  Jamali will be hosting a new documentary series later this year on Dave, called Follow The Leader. It's the kind of insane shit he usually does, this time meeting leaders of fringe movements and culty sorts. It will be amazing. There isn't a specific release date yet, but if you just watch Dave from now on, and never turn it off, you'll see it sooner or later.  He's also always touring, doing new stand-up and shows - find out about all that at https://www.jamalimaddix.com/   Hey - here's something exciting. We're doing three LIVE Wonderbox shows at the Edinburgh Fringe on 1, 2 and 4th August! Live audience, special guests, maybe a foam party? No OK so maybe no foam party but still pretty exciting. They'll be mad good and you should attend or at the very least listen when we put 'em out as poddies. Find tickets at www.edfringe.com And then Russell's doing tour shows in Canada, Scandinavia and other places - get the latest at www.russellhoward.co.uk   And now our time, my old friend, has once again come to an end. It's been a wonderful ninety seconds or so we've spent together but this too shall pass. I'm off to do a big old burp. Until next time, traveller.    Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music   Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hawk Tuah! You've got to listen to this thang! Comedian Maisie Adam is in the studio. You'll have seen her on A League of Their Own or Have I Got News For You perhaps. It's a wonderfully thoughtful and funny episode; covering inspirational teachers, Victorian pornography and the time Russell bought a magic wand.  Oh, and in case you didn't believe it, here's a photo of Jimmy Carr, Stephen Hawking and the cast of Book of Mormon. Get it in your ears!  Maisie is a terrific comedian (and a handy footballer but that's not relevant now). She's off on tour this Autumn, so if you want some great comedy in September, October or November then Maisie's show 'Appraisal' is a good place to begin.  Tickets and dates available through www.ticketmaster.co.uk Russell himself will be continuing to tour his latest fabulous show, this time in Canada and Scandinavia so if you live in one of those places, or you have a private jet, then you can do so this Autumn. Get the skinny at www.russellhoward.co.uk and navigate the website to find the dates. If you can't find the dates on the website then you've got bigger problems and you won't understand the show.  That's all for now. Have a blissful week and we'll be back with more junk for your trunk in seven days. And you know that big thing on your mind? Don't overthink it. Just get on with it.  You're welcome.    Producer: Dan Atkinson Line Producer: Daisy Knight Exec Producer: James Taylor Composer: Fat Lady Music Learn more about your ad choices. Visit podcastchoices.com/adchoices