S.E.L.F.I.E. Check with Jas

*Coming Summer 2025* The S.E.L.F.I.E. Check with Jas Podcast where we refocus, recenter, and reaffirm ourselves in God’s love, along our journey of BECOMING!

In this episode, I talk about perfectionism and how it can impact how we view our journey. I discuss ways to embrace our individual paths without constantly measuring ourselves by every misstep or obstacle we've faced. We say goodbye to perfectionism, and hello to progress as we take things a step at a time. Word of Encouragement Striving for excellence feels wonderful because you're trying your very best. Perfectionism feels terrible because your work is somehow never quite good enough. - Marcia McCay Feel free to use the voice message feature to leave any questions, words of encouragement you'd like share, and feedback. Follow me: Website: www.selfiecheckbyjas.com Facebook: SELFIE Check by Jas Instagram: @selfiecheckbyjas YouTube: SELFIE Check by Jas Thanks for tuning in! --- Send in a voice message: https://anchor.fm/selfiecheckin/message

In this episode, I discuss normalizing moments of ease to rest and regroup. It allows us the time to balance everything taking place in our lives while giving ourselves the space to prepare for what ahead. I pray this episode blesses you! Word of Encouragement "Ease is a greater threat to progress than hardship" - Denzel Washington Feel free to use the voice message feature to leave any questions, words of encouragement you'd like share, and feedback. Follow me: Website: www.selfiecheckbyjas.com Facebook: SELFIE Check by Jas Instagram: @selfiecheckbyjas YouTube: SELFIE Check by Jas Thanks for tuning in! --- Send in a voice message: https://anchor.fm/selfiecheckin/message

In this episode, I talk about the importance of not rushing through life moments. Many of us are in different moments in our lives, so taking a moment to breathe and make good choices can be very helpful. I discuss these four points in the episode: 1. Healthy Pace 2. What is God doing right now? 3. Don't compare yourself to others. 4. Be mindful. Word of Encouragement Ecclesiastes 3:11 (NLT) "God has made everything beautiful for its own time". Feel free to use the voice message feature to leave any questions, words of encouragement you'd like share, and feedback. Follow me: Website: www.selfiecheckbyjas.com Facebook: SELFIE Check by Jas Instagram: @selfiecheckbyjas YouTube: SELFIE Check by Jas Thanks for tuning in! --- Send in a voice message: https://anchor.fm/selfiecheckin/message