DiscoverS.O.S. (Stories of Service) - Ordinary people who do extraordinary work
S.O.S. (Stories of Service) - Ordinary people who do extraordinary work
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S.O.S. (Stories of Service) - Ordinary people who do extraordinary work

Author: Theresa Carpenter

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From the little league coach to the former addict helping those still struggling, hear from people from all walks of life how they show up as a vessel for service and drive for transformational change. Hosted by Theresa Carpenter, a 28-year active duty U.S. naval officer who found service was the path to unlocking trauma and unleashing your inner potential. 

165 Episodes
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Send us a textYou reach the top of your career but then walk away. Why? Is there something else out there driving you? My next guest spent nearly her entire adult life in the corporate banking sector. Grueling hours. High stakes deals. A well-paid and prestigious position. After several decades, she turns her life in another direction: teaching the next generation. Find out what made her make such a drastic career decision, what she learned through this remarkable journey, her advic...
Send us a textWhat’s your next mission when the military ends? How do you find your tribe, your purpose, and that way to support yourself while a part of a growing community? Would you make a go at it by forming a military podcast? Roger and Dan, hosts of the Tracer Burnout podcast, join the S.O.S. podcast to tell the deeply personal story of how, as they left the uniform behind, they picked up microphones to ensure that other veterans' stories were never forgotten. Join us on this “collab” e...
Send us a textWhat was it like running the country’s largest and most extensive health care delivery system during a global pandemic that stressed every government sector? On this episode of the S.O.S. podcast, meet Dr. Richard Stone, a physician, a combat veteran, and former head of the Veterans Health Administration. Starting in December 2019, his team was tasked to perform the near impossible to care for those who served and take on an unprecedented natural disaster response mission that t...
Send us a textNo better person to explain the benefits you earned by serving than a former Undersecretary for Benefits at the U.S. Department of Veterans Affairs! In this episode, learn about the overlooked, misunderstood, and underutilized service benefits that often confuse veterans and prevent them from accessing support services. There are many ways we can get smarter about these processes. Let’s use the power of community to ensure we understand all the resources. This conversation will ...
Send us a textMy next guest needs no introduction for many of you. His crew’s presence this past year in the Red Sea was highly publicized. Not only that, he is part of a new era of “influencer” senior leaders, taking his leadership lessons outside the skin of the ship, and helping the public better understand our Navy! “Chowdah” Hill is a native of Quincy, Massachusetts. He is a 1996 graduate of Tufts University with a Bachelor of Arts in Political Science, magna cum laude; a 2006 graduate o...
Send us a textControlling ourselves in the most stressful situations is vital to a healthy life. We can learn much from those who intentionally do hard things. This act of discipline trains us so that we are prepared when life unexpectedly hands us a traumatic experience. Adam Boyd spent years in law enforcement as a detective specializing in domestic violence cases before becoming a wellness coach. However, this episode of the S.O.S. podcast will focus on his latest project, Tour de Patriot,...
Send us a textRehab is often associated with people who have the most urgent and complex addictions and mental health crises. What if we better educate our service members on what was available, what TriCare covers, and how to spot a reputable provider? My next guest and I will explore this subject in depth and discuss how military members can significantly benefit from these organizations' targeted services. We will also shatter the stigma, myths, and stereotypes of those who seek this care ...
Send us a textHow can you better understand how to make connections and network authentically? Do you want to understand what will lead to the most significant opportunities? When I met Scott Manthorne, I knew I was talking to a master networker who not only talked the good game, but worked hard to build genuine relationships. He has decades of corporate management experience working with the biggest global brands and personalities. Scott now leverages that expertise to give back by working w...
Send us a textBeyond the headlines of scandalous stories about military members getting in trouble, there are real people whose lives are forever changed. What we see in the news is often far from the truth or slanted to fit a one-sided narrative. That's why sharing our stories is so important, especially when seeking justice. Join me as I talk to get another attorney who works with service members seeking accountability. Hear the “stories behind the story” on some of his most compelling case...
Send us a textNearly two months ago, after a very stressful workweek where I had to dig deep into my triggers, I drank so much that I ended up puking up blood. Turns out, it was just a case of gastritis and has fortunately passed. The incident caused me to face once again my struggles with alcohol consumption, one that, throughout the years, has led me down a road of poor decision-making and even a DUI. I have since stopped drinking. I won’t sugarcoat it and say everything is perfect now, and...
Send us a textTeacher, artist, mentor, community steward—those are only a few adjectives to describe Laura Hatcher's incredible work. From diving for the Navy to intelligence analysis to capturing our most intimate memories through photography, Laura has dedicated her life’s work to serving others. Join us as we explore how she turned her passion into her profession and what it really takes to build a successful company post-military. She is an inspiration to so many of us! Laura Hatcher is a...
Send us a textFriends, I am on the mend from Covid, so it is time for another guest! This time, I am taking on the sports world. We’ll be going down a journey to discover how team sports, regardless of prior skill or experience, can help you move past trauma and build resilience. Join me as I chat with Mike Myers, a retired combat Army veteran. He is one of the pioneers who brought military basketball to the world as a tool to prevent harmful behaviors. Mike Meyers serves as the current Commi...
Send us a textMy next guest is a walking embodiment of triumph through pain. He exemplifies how it’s by playing life hard and doing things that suck we can get that sweet payoff. He now not only shares his story as part of newsbreaking takedowns of our most notorious terrorists but also the devastating toll this lifestyle had on his physical and mental health. Join us this week as we learn how Dave found hope and healing through the darkness and what advice he offers others to come out okay o...
Send us a textWhat happens when tragedy and loss repeatedly impact you, but you suppress it all? How do you work past this pain and live the best life possible? Believe it or not, there are ways to move through it and embrace a rewarding future. Daniel has seen it all as a police officer in and out of the military. Through his personal experiences coping with the loss of loved ones, rescuing his daughter from abuse, and working in the criminal justice system connecting families with their abu...
Send us a textWe have outstanding military leaders, including Zarina. Rising through the Marines' enlisted ranks, she exemplifies resilience and a sense of duty. Join us as we discuss what it was like immigrating to the United States, joining the Marine Corps, mentoring others within the non-profit space, and now sharing the stories of fellow women Marines (and men, too) through her podcast The Green Logbook. Zarina Flemming was born on 24 December 1986 in Ndola, Zambia. She enlisted in the M...
Send us a textUsually, I do not see young men in the coaching space who can connect so deeply to their emotions and the struggles we all face in life. So when I became inspired reading Collin’s content on Instagram and how he helps business owners, I knew he would be a perfect guest for S.O.S. Join me as I discover why he became a coach, how he inspires others, and what he can offer you, too. Collin has been a coach in different capacities for 15+ years. After graduating high school in ...
Send us a textNATO communicator. Pianist. Served in a combat zone. Prior enlisted Army officer. The impressive biography is why Chris Hyde and I are kindred spirits. Did you know that now he’s joined a nonprofit that saves Ukraine pets left behind in war? I knew we had to talk! Join us as we dive deepuncovering why everyone needs to care about the pet crisis in Ukraine, which is not only about welfare but about preventing the spread of disease throughout Europe. This tragedy of epic proportio...
Send us a textIn what is only my second return guest, I catch up with Michael Sugrue, who tragically had to take a life in the line of duty. This horrifying experience, along with unresolved childhood trauma, led him down a downward spiral. This ultimately led to him leaving law enforcement behind. However, Michael forged a new path championing the vital need for 1st responder mental health treatment. Join me as we check in with Michael and see where a best-selling book, numerous speaking eng...
Send us a textThis is a show I was terrified to do. Which is precisely why I should do it. And, of course, because the topic is fascinating and vital to understand. How do we get comfortable talking about sex, love the skin we are in, challenge the traditional norms of relationships, and create the vulnerability and intimacy we crave? Well, ladies and gentlemen, I think I found the perfect person to show us how, so this is one show you can't miss! Rena Martine is a women’s intimacy expert kno...
Send us a textSometimes, you need somebody to tell you the unvarnished truth, share their story filter-free, and provide insights you never considered. Tab does just that. Her authentic, vulnerable, and raw personal storytelling style put you in the room with her like a trusty confidant. Join us on this episode as we discuss her plight to restore her mental health and what she feels veterans need. I always know that when I explore Tab’s content, I get to know her better and learn so...
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