SELFCARESUNDAYS

In this week’s podcast we will be talking all about affirmations& how positive they can be! I’ve come up with a list of 27 different that you can say them when ever you desire 💕 Healthy mindset, Healthy life.

Having trouble to relax ? Or even to sleep ??! Listen to this an find out 7 essential oils that can help you sleep, relax, and Overall better your health !

These for DIY hair mask are key to adding nourishment, shine, and growth! Listen to find out how to test your hair type so you never use the wrong products again !!

Join me an listen in on 10 fun tips you can do during your self care day 💕 I promise it’s worth listening too!