SIS, So Is She!

A real time rollercoaster ride of me doing the work to heal the hidden hurt! Let's go! IG: @tequesta_nicole FB: @tequestancole TikTok: @tequestanicole

Living In Your Truth!

Your only obligation in life is to be true to yourself.

07-30
11:22

SIS, F—k Forgiveness! Respectfully!

They know TF why…

02-08
05:01

I See You, SIS!

Only the tribe will thrive!

02-08
09:11

Teatime: That Toxic Relationship w/ Self!

It's time to stop beating your self up, Sis! Break up with the toxicity!

07-11
08:58

These crazy scenarios! Phew!

Anybody else gotta learn to get out of their own head?

06-30
04:52

DIS B!+ch!

Ain't DIS a b!+ch?

06-29
09:35

Dear Best Friend,

A love letter to my future BFF! xoxo

06-26
07:55

Today Is A Hard Day...

Some days the guilt is overwhelming on this healing journey!

06-24
15:27

I Choose Me!

Letting go of the old me at all costs!

06-24
10:34

Back To The Middle!

To get to the top, yo must come back to the middle...

06-09
09:09

Just One Mo Drink!

The struggle with alcohol is real for me...

06-08
12:10

Dear Best Friend,

Hey Girl, Heyyy! I love you!

05-31
05:10

It's time!

Show up and show out, S.I.S!

05-31
06:10

I CHOOSE ME!

They can get the overflow but not what's IN my cup...

05-31
07:14

DIS B!+ch!

DIS ain't it no mo...

05-31
06:10

It gets better!

Healing isn’t for the weak but remember, it gets better!

04-25
18:02

Restful Healing

How many of you are in a space of exhaustion? You don't want to do anything but just be! Check this episode out...

04-02
18:00

A Season of Separation

On the path to healing there will come a season that you must walk alone, do not be afraid. It's neccesary for your growth.

04-01
13:41

Face. Feel. Fight!

All that you feel while you heal is valid, S.I.S!💕🧘🏽‍♀️

03-31
17:05

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