Hello guys this is Sandeep I am back with another episode that is all related to carbohydrates as you already know that carbohydrate is the source of energy. And there are so many myths related to fitness and related to fat gain and something if you will take care of you will gain fat and all those things these crap and prove signs so I have break down all those things inside this episode listen completely so that you will understand all about carbohydrates. If you will love this episode just take the screenshot of that and tag me on Instagram- skd_skinny_fit
Hello guys this is Sandeep once again I’m back with another episode here I have discussed about protein very important macro nutrients in India specially people have protein deficiency so I have discussed all those things how you can overcome this deficiency and leads to a healthy lifestyle. Guys if you love this episode do share with your friends and take the screenshot and attached me on Instagram. INSTAGRAM- skd_skinny_fit
Helo beautiful people this your fitness buddy sandy in this episode we have discussed about Health why Health is our primary source, why we need to take care of it. In today’s world people just ignoring the Health and they only focus on their wealth then after few year they are using their wealth to improve their health. You must have balance in your lifestyle. I hope you love this 1st ever episode if you love this episode just take the screenshot of that and attached it to the my instagram- https://www.instagram.com/skd_skinny_fit I will give you shoutout as well. Thanks for tuning into SKD SKINNY FIT.