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SOFcast

Author: USSOCOM

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SOFcast is the official podcast of U.S. Special Operations Command. Listen to members of America's elite special operations forces discuss leadership, overcoming challenges, and current issues for the force. Hear from special operations personnel like Navy SEALs, Army Green Berets, Army Rangers, Marine Raiders, Air Force Special Operators, pilots, medics, communicators, and more!


78 Episodes
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On this episode of SOFcast, we talk to retired Marine Raider Master Sgt. Jarad Stout. In previous episodes we've interviewed the recipients of many different valor awards, but today’s guest earned the Silver Star in an unexpected and little known location, Bamako, Mali. Jarad describes the details from that harrowing day, but that is only part of his story. He was also the Marine of the Year for 2019 and worked as a Congressional Fellow, all before he had to make an earlier than expected transition out of the military. Listen to how he successfully navigated his way into the tech industry and found a new and unexpected passion in the world of cyber-security. Listen now to this packed episode of SOFcast!
On this episode of SOFcast two senior leaders get personal, about their relationship and their careers. Command Sgt. Major JoAnn Naumann, U.S. Army Special Operations Command CSM, and her husband Command Sgt. Major Thomas “T.J.” Baird, National Geospatial-Intelligence Agency Senior Enlisted Leader, who have more than 50 years in combined military service, share their insights on what it takes to be successful in your personal and professional life.They also talk about what keeps them coming back and how they have remained motivated to serve and endure through the toughest assignments and missions.All that and more on a new SOFcast!
The Honorable Christopher P. Maier, the Assistant Secretary of Defense for Special Operations and Low-Intensity Conflict, joined SOFcast during SOF Week 2023 in Tampa, Florida.He discussed his role in advocating for the care of our people, the 1st SOF Truth, and how he works with the USSOCOM Preservation of the Force and Family team. Maier also discussed the importance of building understanding with senior policy makers to ensure SOF is properly equipped, funded and postured to meet future challenges. All that and more on this episode of SOFcast!
Command Sgt. Maj. Matthew Williams shares details about the fateful day he earned the Medal of Honor. He also discusses talking with the President of the United States over the phone in his truck, and what it's like continuing to serve while holding the military's highest award.All that and more on this episode of SOFcast!
U.S. Army Command Sgt. Maj. Robert Abernethy is the Senior Enlisted Leader for U.S. European Command. In this episode CSM Abernethy talks about his career in Special Forces, valuable take-aways from working at the highest levels, and advice to those in the force to remain ready and vigilant.All that and more on this episode of SOFcast!
British Royal Navy veteran and world-class chef Robert Irvine joins SOFcast to talk food, military service, and the lessons in service and leadership he's learned during his entrepreneurial journey. Chef Irvine tells is an inspirational story about transition from the military to success in the civilian business world, where he now owns a billion-dollar protein bar company he uses to help and serve others. All that and more on this episode of SOFcast!
1SG Jason Belford is an accomplished combat veteran of the 75th Ranger Regiment and respected a military leader. On this episode 1SG Belford opens up about not only his career coming up through the Ranger Regiment but also his personal struggles with suicide, the decision to change his career path for his family, and what he's learned through his personal and professional journey. This is a story that every SOF servicemember can relate to and one you don't want to miss. All that and more on this episode of SOFcast!
SOFcat host SGM Matt Parrish talks with Lt. Col. Chris Michele and Cpt. Ricky Garcia about the USSOCOM Ghost Program, a unique iniative under Special Operations Force's Acquisition, Technology, and Logistics (SOF AT&L) that bridges the gap between SOF operators and the acquistion power they need to accomplish their missions.
The Commander of SOCNORTH, Maj. Gen. Shawn R. Satterfield, discusses his unorthodox beginnings in Special Forces, how SOCNORTH is getting into the heads of our adversaries, the evolution of SOF training in the Arctic, and homeland defense. All that and more on this episode of SOFcast!Subscribe Today!*Since this recording Brig. Gen Satterfield was promoted to the rank of Major General.*
Climbing Mt. Everest wasn't enough for Special Forces SFC Jason Howell. He set out to do it without using any supplemental oxygen! From becoming a Marine to donning a Green Beret, running Ultra Marathons, and becoming a Special Forces mountaineering instructor, tackling the toughest things in life is just part of SFC Howell's ethos.Find out how he approaches these physically and mentally challenging events and what really happened on the peak of the world's talles mountain! All that and more on this episode of SOFcast.Subscribe Today!
USSOCOM welcomes back former Deputy Commander of U.S. Special Operations Command, Retired Admiral Sean A. Pybus and his wife Patty. In this episode we discuss Vice Admiral Pybus's storied military career, life as the military spouse of a Navy SEAL, and the tragic loss of their son Christopher to suicide. This is an emotionally packed episode that honors both the illustrious career of a father, love of family from a mother, and the memory of their son. Subscribe Today!
To start the new year USSOCOM is focused on the "First Truth", humans over hardware. SOFcast presents this special episode.Bob Delaney is no stranger to stress and trauma. In this episode he discusses how he's coped with both as an undercover police officer working to take down the New Jersey mob, reffing Michael Jordan games in the NBA, and his work destigmatizing PTSD. All this and more on a special episode of SOFcast. Subscribe Today!
Mike Sarraille and Andy Stumpf talk about lessons learned from their time as US Navy SEALs, finding their own paths from breaking world records to writing books, and giving back to the families of fallen heroes. All that and more on this episode of SOFcast!Subscribe Today!
Zack Garner is a medically retired US Army Green Beret who's found himself repeatedly fighting serious heatlh issues. Zack shares the harrowing stories of coming back from the edge of giving up, from regretting waking up, and how he came back from those dark places. All that and more!Subscribe Today!
SGM (R) Mark Stephens is a Commando Hall of Fame inductee, former SMU Operator, and now the Chairman of the Executive Board at Task Force Dagger providing assistance to wounded, ill, or injured US Special Operations Command (USSOCOM) members and their families. Mark talks about his career in Army Special Operations, fighting in Somalia, striking back at Al Qaeda after 9/11, and his continued service to his Special Operations community. All that and more on this episode of SOFcast!Subscribe Today!
From the U.S. Army John F. Kennedy Special Warfare Center and School's hit podcast Pineland Underground, SOFcast welcomes hosts MAJ Bobby Tuttle and SGM Chuck Ritter. We talk about the show's success, dirty deeds done right and cheap, and how podcasts are opening a whole new world of dialogue. All that and more on this episode of SOFcast!Subscribe Today!
Lieutenant General Antonio Fletcher discusses his journey into Army Special Forces, the importance of NATO SOF, and the current state of the world. With the war in Ukraine evolving daily, the NATO alliance stands ready to meet the challenges of a complex security environment.Subscribe Today!
Dan Rayburn is a successful entrenpreneur and business expert who's made it part of his mission to help SOF veterans maneuver the world of civilian job placement. Dan takes a no-nonsense approach to matching the best company's in the world with uniquely talented Special Operations servicemembers. This isn't your typical "transitioning" talk, this is practical advice you can use right now! Subscribe Today!
Retired Chaplain Jeff Struecker recounts his experiences during Gothic Serpent, the military operation depicted in the film "Blackhawk Down". He and fellow members of Task Force Ranger endured some of the most intense and brutal fighting since Vietnam, suffered terrible loss, but ultimately proved to the world the strength of it's SOF members and why Rangers Lead the Way! Subscribe Today!
On August 20, 2013 during a change of command ceremony on FOB Ghazni, Green Beret Earl Plumlee found himself facing a complex attack by a determined enemy force that had breached the perimeter and was approaching fast. Armed with his "super cool sniper rifle" and a side arm, MSG (then SFC) Plumlee took the fight to the enemy and miraculously survived nearly unscathed. This is the story of how MSG Plumlee and a handful of SOF warriors pushed back a devastating attack and the events that lead to MSG Plumlee being awarded the Medal of Honor.Subscribe Today!
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Comments (3)

Jane Black

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Feb 9th
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Cougsfan34

That was a great podcast. I've recommended it to my buddies. Have Mr. Lamb back!

Jan 31st
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Tomas Hernandez

Great intro and post. I had not heard about this until JSOFSEA class 40. I appreciate the insights from great enlisted leaders and look forward to the opportunity of exchanges of thought

Nov 26th
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