SOUTHPOD

In our latest podcast episode, we’re shining a spotlight on bronchiectasis – a long term respiratory illness that affects the airways and can have a significant impact on everyday life. Joining us to explore the condition is respiratory nurse specialist Chris, physiotherapist Brian Forristal and pharmacist Christine Tate. Together they discuss the importance of recognising symptoms, understanding treatment options and supporting people with bronchiectasis to breathe easier and liv...

Following on from ‘Walk This May’ and our focus on staying active during pregnancy and beyond. We sat down with an incredible mum, alongside her gorgeous 8‑month‑old baby, for a relaxed, real and honest chat about her journey through pregnancy, postnatal recovery, and breastfeeding. Together we explored: Staying active during pregnancyFinding your way back to movement after babyThe ups and downs of breastfeedingLooking after yourself while caring for your little oneA genuine, heart-warm...

We hear from Holly, a local mum who shares her experience of postnatal mental illness and recovery. Following the birth of her daughter, Holly experienced postpartum psychosis, a serious but treatable condition. She speaks honestly about how she felt in those early weeks, the support she received, and how she was able to rebuild her confidence and connection with her baby. We also hear from Health Visitors and the Perinatal Mental Health Team about the importance of early support, listening, ...

As part of Maternal Mental Health Awareness Week 2026 (4–10 May), women share their experiences of accessing specialist perinatal mental health support in the Southern Health and Social Care Trust. This podcast features women with lived experience and clinicians discussing the impact of early, tailored support during pregnancy and in the first year after birth. Perinatal mental health difficulties are common, and reaching out for support can make a real difference for mothers and famil...

In this special Southpod episode for World Social Work Day 2026, we explore this year’s global theme: “Co-Building Hope and Harmony – A Harambee Call to Unite a Divided Society.” Social workers play a vital role in supporting individuals, families and communities through some of life’s most challenging moments. In this conversation, colleagues from across our services reflect on what it means to build hope in everyday practice — from working in GP surgeries and integrated care teams to suppor...