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SPARKED

Author: Jonathan Fields

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We’re all in a moment. And, we’re asking the big questions. Especially about work. Should I join The Great Resignation? Should I stay and just keep on, keeping on. Or, reimagine, reinvent, maybe even start my own thing? Can I really expect more than just a paycheck and stability from work? How do I navigate the overwhelm, burnout, and work-life-bleed that’s turned work-from-home into never-stop-working? What about purpose, joy, excitement, time to breathe, and live? What about that nagging tension between money and meaning, the desire to feel secure and the quest to do something that makes you come alive - that sparks you?

These are the questions we’ll be diving into on the SPARKED podcast. Every week, we invite a listener to share what’s going on in their work & life, then pose a specific question. Then, our host, award-winning author, advisor, and founder, Jonathan Fields, and a rotating lineup of wise mentors from the SPARKED Braintrust will share insights, ideas, strategies, resources and tips to help us all better align what we do with who we are, so we can find and do more of what makes us come alive.

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What if you could approach your path with greater intentionality? Thoughtfully designing how you want to move through both work and life, leveraging your unique gifts to create maximum positive impact? In today's powerful discussion, we'll explore a whole-being framework for leading and living with profound meaning. One that begins by getting anchored in your core purpose as the guiding light. Our guest today is Laysha Ward, accomplished C-suite executive with over 32 years of senior leadership experience at Target. Laysha is a purpose-driven leader with a nationally recognized track record delivering for the consumer brand. An insightful strategist, spokesperson, and author of the new book "Lead Like You Mean It: Lessons on Integrity and Purpose from the C-Suite." Cover photo credit: John Haynes Guest: Laysha Ward, author of the new book "Lead Like You Mean It: Lessons on Integrity and Purpose from the C-Suite." Learn more: Website & LinkedIn Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes:  Discover Your Sparketype | The Book | The Website Presented by LinkedIn.
How do you get through each day, let alone build a meaningful, connected and rewarding career when rapid-fire, constant change, groundlessness, unrelenting pace, overwhelm, and even workplace toxicity have become the norm? That’s where we’re headed with my guest today, Gabriella Rosen Kellerman. An author, entrepreneur, start-up executive, and Harvard-trained physician with expertise in behavioral and organizational change, digital health, well-being, and AI, Gabriella began her career in psychiatry and fMRI research. She is the founding CEO of the healthcare technology company LifeLink, and Gabriella has served as Chief Product Officer and Chief Innovation Officer at BetterUp, a transformation platform for global professionals, and as Head of BetterUp Labs.  Her new book, Tomorrowmind: Thriving at Work—Now and in an Uncertain Future which was co-authored with renowned psychologist Martin Seligman, also known as the father of positive psychology, offers critical insights for facing a wildly fluctuating, seemingly perpetually unstable future of work. And in our conversation today, we explore a bit of Gabriella’s background and her own trajectory in her career before diving into five science-backed strategies or workplace superpowers that can help us all thrive at work. From resilience to building rapid rapport at work, there’s a lot of great insight to learn here. You can find Gabriella at: Website | LinkedIn Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes:  Discover Your Sparketype | The Book | The Website Presented by LinkedIn.
Imagine having the psychological fitness to embrace multiple contradictory perspectives. To navigate uncertainty without anxiety. To hold the tension of opposites and find innovative syntheses. That's exactly what we'll explore in this fascinating discussion - how to develop the "complexity fitness" to dance with the increasing complexities we all face rather than contracting from them. Today we’re joined by Jennifer Garvey Berger, author of four highly acclaimed books, including Unleash Your Complexity Genius (co-authored with Carolyn Coughlin), co-founder and CEO of Cultivating leadership. Jennifer believes that leadership is one of the most vital renewable resources in the world. In this topsy-turvy time, when uncertainty, complexity, and ambiguity are raging, we need a new form of leadership for a new era. To that end, Jennifer designs and teaches leadership programs, coaches senior leaders and their teams, and supports new ways of thinking about strategy and people.  Guest: Jennifer Garvey Berger, author of the book Unleash Your Complexity Genius Learn more: Website & LinkedIn Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes:  Discover Your Sparketype | The Book | The Website Presented by LinkedIn.
Today you’ll meet Kim Fabian. Despite her early success and drive in the nonprofit sector, Kim found herself drained by the relentless demands of her role. Driven by a desire to escape the intense pressure and sense of misalignment she experienced, she made the decision to leave her role and embark on a journey of self-discovery, realigning her work with what lit her up, and let her reclaim a sense of ease and wellbeing along the way. And if you’d like to share your career transformation story on the Sparked podcast, to inspire others who may be feeling stuck or unsure about their own career paths, we encourage you to apply to be a guest and share your story. To apply, please check out this form. We can't wait to hear from you! Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes: Discover Your Sparketype | The Book | The Website Coaches & Leaders: Tap a Game-Changing Credential - The Certified Sparketype® Advisor Training.  Presented by LinkedIn.
In today's episode of SPARKED, I'm joined by Shelly Adele Bliss, one of our fabulous Spark Endeavors team members. Together we're diving into this often-overlooked catalyst for unshackling your zest for work and life. Because you deserve more than just clock-punching - you deserve work that lets you play and thrive. We'll explore the core elements of playful work cultures and why courting more fun matters so much. You'll learn playful strategies to spark creativity, strengthen teams, and keep motivation soaring. We'll troubleshoot the barriers to bringing more levity into your work, so you can greenlight more smiles and laughter. Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes: Discover Your Sparketype | The Book | The Website Coaches & Leaders: Tap a Game-Changing Credential - The Certified Sparketype® Advisor Training.  Presented by LinkedIn.
Today's career transformation story features, Navid Ladha, who is now a thriving nonprofit consultant and career coach. As a Primary Sparketype, Advisor with an Essentialist shadow, Navid was drawn to roles allowing him to guide others through personal growth while creating systems that added clarity to his and his client’s pursuits. And if you’d like to share your career transformation story on the Sparked podcast, to inspire others who may be feeling stuck or unsure about their own career paths, we encourage you to apply to be a guest and share your story. To apply, please check out this form. We can't wait to hear from you! Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes: Discover Your Sparketype | The Book | The Website Coaches & Leaders: Tap a Game-Changing Credential - The Certified Sparketype® Advisor Training.  Presented by LinkedIn.
Have you ever felt like you were drifting through life, unsure if the path you’re on is truly aligned with who you are and what you want? Even for someone like me, who has dedicated his life to exploring meaning, purpose, and how to craft a life you truly love, I recently found myself at a crossroads wondering – is the way I’m feeling today, especially about my work, really how I want to feel for the next 20 years of my life? I know, it sounds crazy. After all, I’ve done extensive work to uncover my core values, the “Sparketype” that makes me come alive, and the missions that ignite my passion. And for the most part, I spend my days doing work that matters, surrounded by people and cultures I care deeply about. Yet that inner voice kept whispering – is this really it? Is there another level, another blend of simplicity, significance and joy that I’m being called to explore? That persistent questioning led me to secretly launch what I’ve dubbed my “two by 20” project. For the last 9 months, I’ve been on an intensive journey of learning, doing, and building – running a series of intentional experiments across my work, relationships, health and creativity. All with the goal of figuring out what adjustments I may want to make to set myself up for a truly enlivened next 20 years of contribution and self-expression. So if you’ve ever hit a milestone and thought “What’s next?”, even if your life is good, I invite you to join me on this adventure. Stay tuned as I reveal the backstory, guidelines and early experiments that may just inspire you to craft your own “two by 20” and step into your most vibrant work and life yet. Episode Transcript Check out our offerings & partners:  Join My New Writing Project: Awake at the Wheel Visit Our Sponsor Page For Great Resources & Discount Codes
Today's career transformation story is an inspiring example of how to courageously pivot when the work you once loved no longer aligns with your deepest drives. Kayla Archer's journey began with an all-consuming obsession for competitive ballroom dancing. But the intense singular focus and lack of boundaries eventually led to a challenging environment that neglected her innate curiosities and zest for personal growth and, more or less, obliterated boundaries. Her renaissance journey overcame self-doubts from early academic struggles to ultimately find fulfillment as a learning and talent development leader.   And if you’d like to share your career transformation story on the Sparked podcast, to inspire others who may be feeling stuck or unsure about their own career paths, we encourage you to apply to be a guest and share your story. To apply, please check out this form. We can't wait to hear from you! Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes: Discover Your Sparketype | The Book | The Website Coaches & Leaders: Tap a Game-Changing Credential - The Certified Sparketype® Advisor Training.  Presented by LinkedIn.
In today's career transformation story, you’ll meet Gabriela Pereira, who transitioned from her dream job as a toy designer to founding DIY MFA, an educational company for writers, after leaving her initial career due to health concerns, ultimately realizing she could fulfill her maker passion in a new field. Gabriela Pereira, is the founder of DIY MFA - an online education platform empowering writers to hone their craft outside the traditional MFA system. But Gabriela's journey began with an unexpected detour. After achieving her childhood dream of becoming a toy designer, a personal health crisis forced Gabriela to pivot from the corporate world. Through deep introspection, she realized her true callings were creating new offerings while constantly acquiring knowledge - the essence of her Primary Maker and Shadow Maven Sparketypes.  Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes: Discover Your Sparketype | The Book | The Website Coaches & Leaders: Tap a Game-Changing Credential - The Certified Sparketype® Advisor Training.  Presented by LinkedIn.
Ever feel like the rug got pulled out from under you at work? A project imploded, a promotion evaporated, or your role did a 180 you never saw coming?  If those punches to the gut sound familiar, you know how quickly setbacks can shake your confidence and derail your drive. But what if you could bounce back stronger from those inevitable career curveballs? That's the power of resilience - the ability to adapt, grow, and thrive through adversity. With resilience, you don't just survive challenges, you use them as fuel to soar higher. In today’s episode of SPARKED, I’m joined by Shelly Adele Bliss, one of our fabulous Spark Endeavors team members. Together we unpack the essence of career resilience. We'll explore the core mindsets and habits that allow you to stay grounded yet flexible when things go sideways. Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes: Discover Your Sparketype | The Book | The Website Coaches & Leaders: Tap a Game-Changing Credential - The Certified Sparketype® Advisor Training.  Presented by LinkedIn.
"How do you finish more of the projects that you start or do you need to complete everything?" This week on the SPARKED podcast, we invited a listener to share what’s going on in their work & life, then pose a specific question to Jonathan Fields and a rotating lineup of wise and kind mentors - the SPARKED Braintrust.  In today’s episode we’re in conversation with: SPARKED BRAINTRUST ADVISOR: Charlie Gilkey | Website Charlie is a strategic advisor and executive coach, founder of the Productive Flourishing consultancy, and author of the multi-award-winning book, Start Finishing. LISTENER:  Jade - Sparketype: Maker/Maven QUESTION: Listener Jade poses a question that I’m sure a lot of our Makers and creators have also wondered, what can you do to see more ideas through to completion. Jade shares her experience of feeling tied down in the ‘busy-work’ of her daily job while being called to diversify her income and embrace a ‘side hustle’. So the essence of the question is how do you make the most of the small amount of time you have in the ‘in-between’ moments and how do you follow through more often to generate the outcomes and feelings that you really want to have. And underneath that is the question, do we need to in the first place do any of this or is there magic in the mess of the maker and not centering some of these impulses as the fundamental way we earn our living. YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He’s also the creator of an unusual tool that’s helped more than 950,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. So what is your Sparketype? Turns out, we all have a unique imprint for work that makes us come alive, this is your Sparketype. When you discover yours, everything, your entire work-life- and even parts of your personal life and relationships - begins to make sense. Until you know yours, you’re kind of fumbling in the dark.  How to submit your question for the SPARKED Braintrust: Wisdom-seeker submissions More on Sparketypes at: Discover You Sparketype | The Book | The Workshop | The Website Presented by LinkedIn. Please note this episode originally aired in 2022 which accounts for some of the timeline references.
Today, we're exploring one woman's journey from being a lawyer to a personal finance consultant. My guest today is Hannah Bell, who stepped off the conventional law career track despite external pressures to stay the course. While practicing law, a profound internal shift occurred listening to personal finance podcasts during long commutes. It was a wake-up call that reconnected her to a deep interest. Hannah realized she could help others align money with their deepest values. Rather than staying stuck, Hannah leaned into her Sparketype profile - her Primary, the Sage, sparked to illuminate insights, her Shadow, the Advisor, guiding growth of others, and her Anti, the Performer, which accounts for the sense of ‘energy drain’ in the courtroom.  Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes:  Discover Your Sparketype | The Book | The Website Coaches & Leaders: Tap a Game-Changing Credential - The Certified Sparketype® Advisor Training.  Presented by LinkedIn.
Have you ever felt like you were following a predetermined path in your career, only to realize it was leading you somewhere you didn't want to go? That relentless pull toward something deeper, something more purposeful, became impossible to ignore? If so, then this installment in our career transformation stories series will resonate. It's the story of one woman's profound journey of self-discovery - ditching the corporate treadmill to unearth work that truly sparks her alive.  My guest today is Theresa White. Theresa is a career coach, entrepreneur and founder who helps professionals gain clarity on finding fulfilling work. But it wasn't so long ago that she found herself trapped in a draining 8-year corporate stint, searching for an exit ramp. Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes:  Discover Your Sparketype | The Book | The Website Presented by LinkedIn.
Is the way we work slowly killing us? Brigid Schulte, author of "Overwhelmed: How to Work Less, Accomplish More, and Finally Start Living," peels back the toxic hustle culture corroding our health and relationships. In this candid discussion, Schulte shares eye-opening research on the work stressors driving burnout epidemics and offers a path to reclaim meaningful work-life balance. Discover actionable tips to redesign your workday, push back against unrealistic expectations, and cultivate the courage to simply say "no" - before it's too late. Guest: Brigid Schulte, author of bestselling books, Overwhelmed and Over Work, Learn more: newamerica.org/better-life-lab Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment, More on Sparketypes:  Discover Your Sparketype | The Book | The Website Presented by LinkedIn.
Unlock the secret to turning every connection into a meaningful relationship that grows your business. In this insightful episode, Mo Bunnell, author of "Give to Grow: How Givers Get Ahead," reveals counterintuitive strategies to build genuine rapport by focusing on others' needs first. Discover how to "fall in love with their problem, not your solution" and provide value before ever expecting anything in return. Master the mindset shift that top entrepreneurs and influencers use to turn casual encounters into deep relationships that pay dividends. Guest: Mo Bunnell, author of the book "Give to Grow: How Givers Get Ahead." Learn more: Website & LinkedIn Host: Jonathan Fields, creator of Good Life Project podcast and the Sparketype® Assessment More on Sparketypes:  Discover Your Sparketype | The Book | The Website Presented by LinkedIn.
Have you ever felt like you’re just going through the motions day after day, constantly busy but not really making progress on what truly matters most to you? Like at the end of the day, you’ve checked all these boxes, done a million things, but not much of what really mattered to you got done? And all the typical productivity advice feels great for someone else living in some utopian universe, but you’re a real live human, with all the things spinning around, and it just really doesn’t work for you? Well, if that resonates at all, you’re definitely not alone. Imagine if you could find a way to consistently operate at your highest level – accomplishing your most important goals while feeling energized, motivated, and in complete alignment with your core values. A path to get more of the right things done without sacrificing your wellbeing or personal life in the process.  My guest today is Laura Mae Martin, the Executive Productivity Advisor at Google, where she has spent 13 years coaching top executives on optimizing their time and energy. She sends out a wildly popular weekly productivity newsletter read by over 50,000 Google employees. And in her new book Uptime: A Practical Guide to Personal Productivity and Wellbeing, she shares a refreshingly balanced approach to achieving this. What you’re about to hear is a whole lot of mythbusting, practical insights and tips to integrate productive output with space for creative thinking, rejuvenation and realigning your daily actions with your most meaningful intentions, and actually owning the complicated, messy reality of your life. This isn’t about cramming more into each day through brute force. It’s a far more sustainable path of working with your natural cycles, minimizing distractions, and using routines to create an integrated lifestyle where you show up feeling energized and purposeful across all areas of your life.  You can find Laura at: Website | LinkedIn | Episode Transcript PS. This episode originally aired on Good Life Project, listen to the full conversation here. ABOUT YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He’s also the creator of an unusual tool that’s helped more than 950,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. More on Sparketypes at: Discover Your Sparketype | The Book | The Website Presented by LinkedIn.
Meet Barbara Ellen Leicht, a former classroom educator who listened to those inner whispers telling her it was time for a pivot. Despite initial self-doubt from straying from her expected path, Barbara persevered, cultivating a deeper understanding of her core strengths. Today, she wears multiple hats as a career coach empowering others to confidently navigate their professional journeys and a higher education professional supporting students at SUNY Empire State University.But Barbara's transition was no simple task. She'll share the challenges she faced leaving her passion for teaching behind due to personal circumstances requiring comprehensive health benefits. Her evolution is a powerful reminder that our callings can change, and growth arises when we embrace those pivotal moments. And if you’d like to share your career transformation story on the Sparked podcast, to inspire others who may be feeling stuck or unsure about their own career paths, we encourage you to apply to be a guest and check out the form in the show notes. Because we believe that everyone deserves to find fulfillment and purpose in their work. To apply, please check out this form. We can't wait to hear from you! ABOUT YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He’s also the creator of an unusual tool that’s helped more than 850,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. More on Sparketypes at: Discover Your Sparketype | The Book | The Website Presented by LinkedIn.
In today’s episode, we’re digging into a story of listening to that nagging sense that you were meant for something more - following that deeper calling tugging at you to forge a path that truly aligns with your values and allows your unique gifts to shine. My guest today is Dr. Sabba Quidwai, an educator, entrepreneur and leading voice on cultivating the human skills essential for an AI-driven world. From her childhood dreams of designing video games to feeling friction as a high school teacher, it was a book by Seth Godin that inspired her to fully own her career, and Sabba landed education technology roles at USC and Apple.  But her biggest career transformation came when Sabba discovered her Sparketype profile which revealed her Primary Sparketype® is Scientist, Shadow is Sage, and ANTI Sparketype® is Performer and she took the leap to leave her role at Apple, deepen her doctoral research on human-AI dynamics and start her now thriving consultancy business on AI in Education. And if you’d like to share your career transformation story on the Sparked podcast, to inspire others who may be feeling stuck or unsure about their own career paths, we encourage you to apply to be a guest and check out the form in the show notes. Because we believe that everyone deserves to find fulfillment and purpose in their work. To apply, please check out this form. We can't wait to hear from you! ABOUT YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He’s also the creator of an unusual tool that’s helped more than 850,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. More on Sparketypes at: Discover Your Sparketype | The Book | The Website Presented by LinkedIn.
My guest today is Philippe Lazaro, communications manager and storyteller at the non-profit Plant With Purpose. Despite initially taking on a traditional marketing role, Philippe found ways to interweave his creative passions as a filmmaker, illustrator, and performer into his work.  Rather than forcing himself into a ill-fitting mold, Philippe gently reshaped his position over 8 years to better align with his Sparketype profile which uncovered his Primary Sparketype® as Performer, the Shadow as Advocate, and ANTI Sparketype® as Essentialist. You'll hear his journey of trial-and-error, building buy-in, and ultimately crafting a role that lets him animate an important cause through powerful storytelling. And if you’d like to share your career transformation story on the Sparked podcast, to inspire others who may be feeling stuck or unsure about their own career paths, we encourage you to apply to be a guest and check out the form in the show notes. Because we believe that everyone deserves to find fulfillment and purpose in their work. To apply, please check out this form. We can't wait to hear from you! ABOUT YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He’s also the creator of an unusual tool that’s helped more than 850,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. More on Sparketypes at: Discover Your Sparketype | The Book | The Website Presented by LinkedIn.
Today, we are incredibly excited to be sharing our new feature on the Sparked podcast, Career Transformation Stories. We've invited guests to share inspiring stories of their career change from reimagining the work they’re currently doing so it feels so much more alive, to leaving behind unfulfilling jobs to find or create new, more inspired, energized, purposeful, meaningful and joy-filled paths. And we're exploring how their Sparketype has played a role in this journey. It’s all about how to transform work into one of the best parts of your life.  In this Career Transformation Story, I’m joined by Monica Rivera. Monica is currently a podcaster, speaker, consultant, and brand expert who found herself at a fateful crossroads. Despite skyrocketing success in the marketing in a large company, and at a remarkably young age, an itch for something more stirred within.     Through a series of experiments like launching her very first passion podcast, Monica began peeling back layers of limiting beliefs. She uncovered her resonant path - constantly learning, sharing wisdom, and helping others confidently tell their personal stories. Which makes perfect sense, because her Primary Sparketype® is Sage, Shadow is Maven, and ANTI Sparketype® is Essentialist. On this candid journey, Monica had to navigate both inner obstacles of doubt, and outer pressures to conform. You’ll hear how her experiences shaped an early drive for financial security that couldn't be ignored, yet also forged the courage to start truly listening to her heart's callings. And if you’d like to share your career transformation story on the Sparked podcast, to inspire others who may be feeling stuck or unsure about their own career paths, we encourage you to apply to be a guest and check out the form in the show notes. Because we believe that everyone deserves to find fulfillment and purpose in their work. To apply, please check out this form. We can't wait to hear from you! ABOUT YOUR HOST: Jonathan Fields Jonathan is a dad, husband, award-winning author, multi-time founder, executive producer and host of the Good Life Project podcast, and co-host of SPARKED, too! He’s also the creator of an unusual tool that’s helped more than 850,000 people discover what kind of work makes them come alive - the Sparketype® Assessment, and author of the bestselling book, SPARKED. More on Sparketypes at: Discover Your Sparketype | The Book | The Website Presented by LinkedIn.
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