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STRIPPED
STRIPPED
Author: Alison Lessard
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© 2025 Alison Lessard 2025
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STRIPPED is where I say the things you’re probably thinking - but out loud.
It’s raw, real & unfiltered - we're talking love, power, sex, deep spiritual practice & more (through the lens of Tibetan Buddhism, irreverence & my own messy life lessons after 25 years in the spiritual trenches & over a decade mentoring people worldwide).
If that’s your vibe...light a candle, grab a snack & let’s strip it all back.
Email: info@alisonlessard.com
Website: https://www.alisonlessard.com
Current Offerings, including 1:1 mentorship for women + men: https://www.alisonlessard.com/links
Follow me on YouTube: https://www.youtube.com/@alisonlessard
Follow me on Instagram: https://www.instagram.com/alison.lessard
62 Episodes
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If you're in the VOID SPACE, especially if you're a Creative like me, learning how to navigate the unknown + times of uncertainty with more grace + confidence is essential to stay sane. In today's episode, I'm dropping a BUNCH of tips that have saved my ass over the last year, during a period of huge changes, professional pivots + transition into a new chapter of service.
SALE on 1:1 Intuitive Readings (60 or 90 mins), starting at $222: https://www.alisonlessard.com/readings
FREEBIES + WAYS TO WORK WITH ME, including 1:1 mentorship (for women & men): https://www.alisonlessard.com/links
In my opinion, there's no "right" or "wrong" answer here + definitely no "rules", but this kind of relationship crossroads offers more of an opportunity for some deeper self-inquiry, a values check, getting clear on your intentions + a chance to practice RADICAL honesty + personal ownership
A lot of the folks I've connected with over the years (and I've been there, too) are trying to line up the next relationship + "secure" it BEFORE they end a relationship or they try to force that to happen ~in order to~ make their choice...
...rather than understand that to create a healthy connection, we've got to feel more secure with ourselves, by ourselves, first OR we're just gonna recreate the same issues in the next situation.
What I'm suggesting is that when you know your patterns + you're willing to take responsibility for them, you get the chance to either heal within your current relationship (if BOTH of you are open + willing to put in the effort) OR move into your next chapter without having to take the unresolved issues with you
*If you've never been single or haven't been alone for very long spending quality time with you, then the next step is usually to spend some time by yourself, learning who you are on your own without distractions
*If you tend to be more avoidant, the next step is usually leaning into the discomfort of that sustained closer connection/intimacy without running/shutting down instead of choosing to stay alone - even if that means *self-intimacy* for awhile or practicing platonic intimacy with friends, family, etc.
We all have the next phase that's going to serve us the most, but bottom line:
🔥We can run, but we can't hide from our lessons, because ultimately Conscious Relationship is a mirror that we're willingly choosing to evolve within
So if you're trying to decide if you should STAY OR GO, this podcast is a great invitation to ask some deeper questions first!
P.S. If you're desiring Conscious Relationship + practices in deep intimacy, devotion + sacred union that'll help you prepare to call in (+ SUSTAIN) this kind of connection, *doors to enroll in Rose Temple* open up for a few days only NEXT WEEK. Ladies only + you'll come inside for a year.
🔥Join the waitlist (perks include 1st dibs on the 3 free 90 min 1:1 sessions I'm gifting to the first 3 women who enroll) here: https://www.alisonlessard.com/rt
FREEBIES + WAYS TO WORK WITH ME, including 1:1 mentorship (for women & men): https://www.alisonlessard.com/links
To transform and deepen the connections you have with the people in your family is a powerful intimacy practice, so to kick off Season 2, I'm dropping five of my favorite ways to do exactly this. Relationship is one of THE MOST advanced spiritual practices that exists and the relationships you have with your family members are no exception! Intimacy isn't limited to romance. These tips have worked miracles in both my own personal life and the lives of my clients, to go from a hot-mess-express of chaos and stress into a heart-centered, drama-free zone of nourishing connection.
Follow me on Instagram @alison.lessard
For details on all of my current offerings, including Rose Temple and 1:1 mentorship (which I have available for both women & men): https://www.alisonlessard.com/links
Someone sent me a question in my DMs and I wanted to respond in the pod: "I'm celibate for over 2 years now - not even horny - and curious about how and why (like is it even worth it?) to re-integrate my sexual energy?"
I had A LOT to say on this, actually!
I spent MANY years celibate (out of relationship, self-pleasure was still in the picture though!!) and those were the years I spent learning how to cultivate and channel my sexual energy (for radiance, into my business & creative projects, etc.) through tantric intimacy practices and more.
I share on this episode how diving into this unlocked more unapologetic self-expression, helped heal money challenges & released some huge blocks to intimacy, too. This will serve you whether you're single or coupled, whether you're a Soulpreneur or not.
For FREEBIES + to work with me: https://www.alisonlessard.com/links
"One-sided" relationships, where you feel like you're over-giving, trying too hard, receiving breadcrumbs in return & never actually getting your needs met - no matter how much you offer up - are ALL too common.
That's because the true nature of giving & receiving is deeply misunderstood.
Most of the time we give with an expectation, even when that expectation is silent or unconscious. Cultivating a practice of giving from the heart - the kind that isn't bound by the feeling of grasping for a result or attachment to very specific outcomes - takes practice, self-awareness & clear intentions. Real generosity isn't conditional & doesn't come with any attachment whatsoever - it's like love, infinite & limitless.
I'll be diving deeper into this topic in November's Zen Den Membership workshop - RECIPROCITY: The Art of Giving and Receiving - we'll start with a brief talk/spiritual teaching on how to create more mutually nourishing relationships, deepen intimacy & amplify genuine generosity in your life also by transforming your mind - then move through a guided meditation practice to release scarcity (rooted in the Tibetan Buddhist tradition) & end with time for Q&A (60 mins). All workshop replays are available in your member portal if you can't make the live call.
Every monthly meditation workshop is open to all Zen Den members. To attend the November workshop, join either the Basic or Inner Circle Plan here: https://www.alisonlessard.com/zdm
Let's break down this misconception in today's episode, since it's one of my favorite topics to demystify!
This conversation applies to all conscious partners (not just men), but since the majority of my clients are women who date men, I wanted to start here.
If you believe that the majority of men (or humans) aren't "spiritually aware" or "awake" or "evolved" or "conscious" and/or you're not seeing examples of this in your world and/or you're not attracting conscious partners who are devoted to your relationship and cherish you - you definitely need to tune into this one.
REGISTER FOR THE FREE OCTOBER WORKSHOP: The Magic of Purification 90-minute meditation workshop on Monday, October 16th at 1pm EDT/USA - clear obstacles, cleanse heavy emotions & practice a traditional Tibetan Buddhist method to refine negative habits of the mind using the four powers
Free Registration here and Replay will be available if you can't attend live: https://www.alisonlessard.com/mopwr
For those in the realm of Conscious Relationship or "Spiritual Partnership", you've already heard the terms "divine feminine" & "divine masculine" going around like wildfire. Having been in this niche now for over a decade, and having worked with many of the top teachers, I hit a plateau where I felt there was more to expand on in the realm of relationship.
When I started applying the Tibetan Buddhist concepts of karma & emptiness to my connections, plus increasing my meditations, things really started to transform again.Going beyond the "feminine" & "masculine" terms felt LIBERATING - not to say they're not relevant, it's that the dharma I've been integrating all year is working on a much deeper level & opening new pathways. In today's episode, I'm diving into this!
For more, get the FREE Instant Replay of Bliss: a 60-minute class on relationship as a pathway to higher consciousness through the power of meditation: https://www.alisonlessard.com/bliss
If you’ve been feeling stuck, drained, stagnant or not moving forward with your goals, you need to tune into this episode! I'm revealing the TOP reason I see most people stay stuck in the same patterns of indecision or limbo AND my #1 tip on how to move through it. I’ll also share why challenging emotions like anger, jealousy, envy or frustration are just *messengers* trying to get your attention (& how to alchemize them).
To enroll in the 12-week immersion, Artistic Alchemy - https://www.alisonlessard.com/aa
Spaces are limited & doors to join close on Sunday, September 17th at midnight EDT/USA; immersion runs from September 19th - December 12th, 2023
You can make it really hard on yourself to get unstuck OR you can become the vessel (and let the Universe channel its magic through you).
In this IG live replay (from September 5, 2023), I'm sharing with you how I moved through the BIGGEST financial & creative void of my life this past year - and in a way that felt LIGHTER, instead of the "fix-it" mode of heavy, murky "shadow work" that you're probably used to doing instead. There's another way ;)
A Spiritual Path to Higher Creativity - Doors for Early Enrollment of *Artistic Alchemy, a 12-week immersion* using a combo of "The Artist's Way" by Julia Cameron & a short, simple daily meditation practice, for a healthy dose of creative AND spiritual renewal open on Thursday, September 7th - for 48 hours only, and then the rate goes up until doors close; we start on Tuesday, September 19th
Details for Artistic Alchemy are HERE
We've ALL been there, when you KNOW DAMN WELL you need to surrender your attachment to something, because it's causing all kinds of pain, but you're also afraid of letting go because you feel like you're going to miss out if you do.
In this episode of the TBD Podcast, I'm talking about the concept of surrender & desire from a Tibetan Buddhist lens, so you can learn a special Buddhist "manifestation" hack on how to get what you want AND relieve yourself of the suffering (the kind that comes when you're clinging & grasping to outcomes) without “giving up” on your heart’s desires.
Hint: the joy or fulfillment you THINK exists in the thing you're afraid to let go of... is actually coming FROM YOU (this is a good thing, I promise ;)
*Details for Artistic Alchemy 12-Week Immersion are here, early enrollment with special rate & bonus opens on Thursday, September 7th (for 48 hours only): https://www.alisonlessard.com/aa
In relationship, one of the biggest sources of tension is when we unconsciously project our personal experience onto others, blame them for how we feel/don't feel & the general thinking that our relational happiness & peace is outside of us or someone else's responsibility (rather than our own, which it is; it's an inside job).
Emotions are just energy, they just need an outlet (not a story attached to them) & creative expression is a powerful way to channel your intense feelings, build self-awareness & cultivate WAY more love in your relationship connections - platonic or romantic.
In today's episode, learn how to transform your relationships (*especially* the difficult ones) & strengthen your spiritual connection (which will massively improve the way you relate with others) through creative alchemy.
The podcast is BACK - renamed + refreshed - and I couldn't be more excited!
In today's episode, I'm sharing:
*a little behind-the-scenes of what's been going on over the last 2 months that I've been on a work break and what sparked this rebrand
*why reclaiming your inner artist is such a powerful step (and your birthright as a Creator)
*ways to move through a major void period in your life using creativity as your guide
*how the act of creating is a way to navigate resistance to change
*creativity as a spiritual path and an offering
and
*reviving yourself from burnout via play and creativity without an agenda
The newly updated podcast is here, as of summer 2023!
Here's Part 2 (continued from last week): After the death of an old identity comes THE CREATIVE VOID - that raw, in-between space where nothing’s clear + everything feels uncertain.
But...instead of making it so scary, we can make it sexier!! 😜
This episode dives into the erotic side of the creative void for ambitious high-achievers (and how your fear of surrender in creativity mirrors your fear of surrender in love).
Because control kills chemistry + too much strategy kills the magic! When you can finally stay open in the unknown + tune into your s£xual life-force as a superpower, that’s when the erotic current moves through you again - turning your work, your art + your whole life back on. 💦🔥
Mentioned in this episode:
❤️🔥 Private 1:1 Mentorship (by application only; 3-month minimum) An intimate, catalytic space for your next evolution in love + power: → Get the Details + Apply Here: https://www.alisonlessard.com/pm
There comes a point when a certain version of you that once felt right…just doesn't resonate anymore.
It might be your identity in business, in relationship, in your public persona - it starts to feel outdated, draining or just totally inauthentic.
That’s not failure; it’s growth! Get excited - you're evolving.
This episode dives into why it's so crucial to stop resuscitating what’s already dead - and why letting go before you see proof of what's next isn't just necessary - it's the power move.
🥀 Let the old you die so something truer (and SO much better) can be born.🌹
(Part 2 - a spicier episode on the erotic/creative void after an identity death — drops next week!)
Mentioned in this episode:
❤️🔥 Private 1:1 Mentorship (by application only; 3-month minimum) An intimate, catalytic space for your next evolution in love + power: → Get the Details + Apply Here: https://www.alisonlessard.com/pm
Baby...stop expecting miracles when you’re only half-in!
In this episode, we’re diving into the karma of commitment - why nothing moves until you do.
Whether it’s love, purpose or abundance, the universe only meets you at your exact level of current karma.
~You say you want sacred partnership, but keep settling for mediocre relationships or breadcrumbs.
~You want freedom, but cling to the comfort zone that’s killing your soul.
~You constantly meditate on abundance, but are still overgiving, hustling for it until you're burned out or not clearly asking for what you really need.
That’s not bad luck - it’s karmic logic. Half-assed energy creates half-baked results.
Let’s talk about the energetic law behind devotion - and what happens when you finally go ALL IN.
Mentioned in this episode:
– The Vow / Fully Claimed Audio Bundle ($39 USD): Two powerful transmissions on how to call in conscious partnership (for singles), as well as how to inspire devotion + sustain erotic magnetism in Sacred Union. → Purchase the bundle here
– Private 1:1 Mentorship (by application only; 3-month minimum): An intimate, catalytic space for the ones who crave unapologetic power + know you're meant for "holy-shit-this-exists?!" kind of love. → Get the Details + Apply Here
When your relationships (aka the ULTIMATE mirrors) stop being cute or sweet + start reflecting ALL the cringey, messy, painful sh*t you’d rather not see…here's what to do (besides run, lol 😂).
P.S. Yes, this hits hardest in love - but everything in this episode applies to friendships, family + every other uncomfortable reflection life throws at you! Your triggers are your teachers. 🫶🏻
🔥 THE UNDERGROUND membership (where I teach you all these magical methods for Devotion, Love + Power - rooted in TIbetan Buddhism) doors reopen October 2025:
→ Join the waitlist: https://www.alisonlessard.com/tu
Your crystals are collecting dust. You’ve out-journaled your trauma. And sage just isn’t cutting it anymore.
If your growth has plateaued - not because you’re failing, but because you’re ready for more - this one’s for you.
We’re diving into what comes after the *New Age Era*…when your soul is being called into higher service + you're looking for depth + more advanced practices, but you’re not sure where to go next.
⚡️ Ready for a spiritual practice that goes beyond sound bowls + cacao ceremonies? (and yes we love them both, but if you want more - keep reading...)
If you’re craving sacred structure to continue serving humanity at a higher level (aka: you're curious about a path to get out of suffering - for real), a real lineage (rooted in Tibetan Buddhism) + zero performative bullshit…
👉🏼 Get on the waitlist for The Underground here (doors reopen Fall 2025): https://www.alisonlessard.com/tu
This ain’t your basic-bitch breathwork circle. 😉
If you're craving deeper emotional intimacy with a woman - but keep getting friendzoned, attracting cold or emotionally unavailable love interests or feeling stuck in a relationship with a woman who doesn’t meet your emotional needs...this episode is for you.
(Hint: it’s not because you’re “too sensitive.”)
A lot of men confuse emotional intensity with real vulnerability + emotional intimacy.
🔥 Ready to start magnetizing deep, mutual connection (emotional and sexual - instead of settling for one or the other)? We do this kind of work inside my new community space, where sacred ritual meets taboo, playful shadow work - and nothing is off-limits:
Join the waitlist for The Underground, my bold, edgy + co-ed spiritual membership, with practices rooted in Tibetan Buddhism.
➡️ Join the Waitlist (doors reopen later in 2025): https://www.alisonlessard.com/tu
What if reclaiming your power didn’t mean ghosting everyone to avoid conflict or swinging to the other extreme - being unnecessarily loud or aggressive? In this episode, we unpack *the messy middle way* between people-pleasing + ego-fueled power trips - and how to embody strength without closing your heart.
🔥Tired of watering yourself down to fit in?
Come find your people inside The Underground - A bold, edgy + devoted spiritual community membership where shadow + taboo is just as welcome as love + light.
→ Apply Now (applications close June 26th): https://www.alisonlessard.com/tu


![Tips on Navigating the [Creative] VOID, baby Tips on Navigating the [Creative] VOID, baby](https://s3.castbox.fm/5d/88/96/0ee5695e0c18414341597337f895a567fe_scaled_v1_400.jpg)


