Our Emotions if not regulated can hijack our intellect and destroy our lives. They make us unhappy by taking away our peace of mind. Emotions if left unchecked derail our lives - we become discontent, disturbed and disengaged. They disconnect us from our own Self thus making us unstable and unhappy.
Our thoughts define the kind of associations we have and vice versa.
The power to choose our thoughts lies within us. As thoughts are energies, they attract similar kind of energies. Negative thoughts attract negative energies and hence produce negative results. Its important to be aware and choose our thoughts carefully to generate desired results.
Our Mind is The Kalpavriksha - The Wish Fulfilling tree. By channelizing thoughts one can develop the power of manifestation. Thoughts are energies, they are vibrations and stay forever. Controlling them will never yield desired results as control leads to chaos. Through Mindfulness we can develop the ability to Transform our thoughts.
What are Thoughts and what are they made up of? Why do they matter so much? Why should one be Mindful of what they are thinking? Thoughts are extremely powerful as they are vibrations that possess the ability to travel far and create everlasting impact. They have the ability to change the course of our actions and our lives. We eventually Become what we Think.
Thoughts are extremely powerful, they can make or break us. We become the way we think. Thoughts are the source of all Thinking, they are the source of all happiness and sorrow. So watch your Thoughts..
In today's episode host Susrutha presents a few techniques to practice Self Awareness. They are extremely simple yet most effective. These techniques will help you to make the transition from Being Mindfull to Mindful..
Freedom means possessing the power of choice. Simply possessing the Power is not enough. To be free one must Be Aware - of Self and the surroundings. To achieve Joyful Success you must Know Who You Are and to do you must live Willingly and Consciously.
To be attached one needs to be detached... Happy Republic Day.
What does SELF AWARENESS necessarily mean? What is its significance in our lives? Being Aware makes us more confident as one gains clarity. To KNOW we must be aware - internally as well as externally.
Are you on the verge of energy breakdown? Is there a way to identify your energy pattern? Why is it important to understand How we are spending our energies? By Knowing our energy pattern we can make necessary changes so as to gain maximum benefits through our actions. It is important to analyze our daily routines and see where changes must be made to Conserve our energies and consume them willfully. One becomes more efficient and effective.
A whole lot of energy is wasted in mundane tasks leading to an energy crunch. We can Conserve our energies by simply observing our energy pattern - the way we spend our energies and making small changes to get greater results.
The Mind Body and the Prana are the energy centers. They are interconnected. When they are not aligned it results in various physical and mental health issues. Am imbalanced Prana leads to various imbalances in our mind and body. To be at our best our energies must be in their purest form.
What does Knowing essentially mean? Is Knowing equivalent of possessing knowledge? What does it take to truly KNOW? In this episode host Susrutha throws light on the process of KNOWING. To Know one must be Receptive. To Know is to Be Aware. To reach our true potential one must KNOW. With Knowing one develops Clarity and with Clarity one becomes Confident.
What does Transform Transcend Transpire truly mean? How can one implement The 3T Principle? What are the fundamental processes that lead to a Joyous and a Successful life? How can one make a successful transition from Impulse to Intent and get desired results?
What is the difference between Impulse and Intent? How does it affect us? What does transformation actually mean?
As children nothing feels impossible and unachievable. So what happens as we grow older? Why everything seems difficult and boring?
Life will never cease to surprise us. At times planning doesn't work. At times you will find your self in a place wherein everything looks grim. That's when you have to Make the Choice as your choice will decide the Chances you will have. Enjoy today's episode and I will be back soon...