Safe Talk-JR’s Hunt;for Life Suicide Prevention Podcast

Season 5 Premiere — Understanding Passive Suicidal Ideation with Cassidy Lach, MA, LPC on “Safe Talk” JR’s Hunt;for Life Suicide Prevention PodcastSeason 5 opens with an eye-opening conversation about a topic that’s rarely named but widely felt: passive suicidal ideation. Jenny sits down with Cassidy Lach, a licensed professional counselor with nearly two decades of experience in Wyoming’s mental-health community, to unpack what it means to feel “okay if something happened” — without an active plan to end one’s life.Cassidy explains the critical differences between passive and active suicidality, emphasizing the importance of intent and imminence. She helps listeners recognize common warning signs — such as thoughts like “I don’t care if I wake up tomorrow” — and explores how these thoughts can stem from deeply rooted beliefs of being “not good enough” or “broken.” Drawing on her background in Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), and the Gottman Method for marriage and relationship counseling, Cassidy offers grounded, compassionate tools for reframing these beliefs before they escalate.Together, Jenny and Cassidy remind listeners that talk saves lives — and that asking directly, without judgment, can be the most powerful act of care. They discuss how to identify imminent risk, when confidentiality limits apply, and why simply checking in — even with a “Good morning, how are you doing?” — can truly make a difference. Key Takeaways• “Passive” thoughts don’t always mean immediate danger — but they always deserve compassion.• Validation, not minimization, builds safety for honest conversation.• We can only act on what we know in the moment, but consistent connection can change outcomes.• If you or someone you love is struggling, you are not alone — help is available. Need Support?In the U.S., call or text 988 for the Suicide and Crisis Lifeline. If danger feels immediate, dial 911 or go to the nearest emergency department.Visit jrshuntforlife.org or join the private Facebook community “JR’s Hunt for Life” for confidential connection, education, and hope. Credits“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide-prevention movement JR’s Hunt for Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer. Featuring music by “Sounds of Soul,” courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media. Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Podcasts, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more. No judgments. Talk saves lives.#JRsHuntForLife #SafeTalkPodcast #TalkSavesLives #SuicidePrevention #MentalHealthAwareness #PassiveSuicidalIdeation #YouAreNotAlone #EndTheStigma #CheckInOnYourFriends #AngelMountainMedia #JennyHunter #BillyFloyd #CassidyLachLPC #WyomingCounselor #TherapyWorks #HopeAndHealing #988Lifeline #NoJudgmentZone #MentalHealthMatters #CommunityCare

🎙️ Season 4 Finale: Sibling Survivors — The Invisible Mourners on “Safe Talk” JR’s Hunt;for Life Suicide Prevention Podcast.In this powerful final episode of Season 4 of JR’s Hunt for Life, host Jenny Hunter sits down with long-time friend and fellow Casper resident, Dawn, to explore the unique and often overlooked grief of sibling suicide loss. Dawn shares the story of her brother Michael — his warmth, his struggles with mental illness, and the heartbreak of his passing — offering listeners an unfiltered and compassionate look at what it means to lose a sibling to suicide.Jenny and Dawn open up about the emotional complexity of being a "forgotten mourner," the guilt and anger that often surface, and the loneliness of navigating loss without the support of remaining family. They also discuss the crucial role that community, support groups, and honest conversations play in the healing process.This candid conversation is a heartfelt reminder that sibling survivors matter — and they are not alone.🕊️ "You feel invisible. You feel like you're 'just a sister'... But you're not. You're someone who loved them, too."💬 Listen in, reflect, and help us continue the conversation that saves lives.“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer. Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.#SuicidePrevention #SafeTalkPodcast #MentalHealthMatters #SafeTalkPodcast #SuicidePrevention #GriefSupport #MentalHealthAwareness #YouAreNotAlone #BreakTheSilence #TalkSavesLives #JRSHuntForLife #EndTheStigma #HopeAndHealing #SiblingLoss #SiblingSuicide #MentalHealthAwareness #SafeTalk #JRsHuntForLife #TalkSavesLives #SeasonFinale #SiblingLoss

🎙 Safe Talk Podcast: Autism, Suicide Prevention & The Power of Checking In with Karol Santistevan, MS, OTR/L, ASDCS🎙In this insightful episode of Safe Talk, host Jenny Hunter speaks with Karol Santistevan, founder of Ropes and Roses Therapy Services, to explore a critical but often overlooked topic—the heightened suicide risk among autistic individuals.Jenny and Karol discuss why autism is rarely included in mainstream suicide statistics and how cognitive inflexibility, social isolation, and mental health challenges can increase risk. Karol shares insights from her exclusive interview with Dr. Temple Grandin, offering a deeper understanding of sensory processing, neurodiversity, and how mental health professionals can be more inclusive.💡 Key Takeaways:✔️ Autistic individuals are at a significantly higher risk of suicide than the general population.✔️ Cognitive inflexibility can make it difficult for someone to see alternatives to their struggles.✔️ Bullying, masking, and societal stigma contribute to higher distress levels.✔️ The power of curiosity over judgment—learning to ask why someone experiences the world differently instead of making assumptions.✔️ The importance of checking in—with others and with yourself—before things reach a crisis point.✔️ How animal-assisted therapy and nature-based approaches provide meaningful support.Karol also previews her upcoming presentation at the Wyoming Counseling Association’s Spring Webinar (April 5, 2025), featuring her recorded conversation with Temple Grandin.🔗 Tune in to learn how we can replace judgment with curiosity, check in before it’s too late, and create a world that truly values neurodiversity.Karol Santistevan, MS, OTR/L, ASDCSKarol is an occupational therapist specializing in mental health utilizing equine and animal-assisted therapy. She is the founder of Ropes and Roses Therapy Services in Casper, WY, where she integrates nature-based therapy approaches to support individuals with autism, PTSD, and other neurodevelopmental challenges. In addition to her clinical work, Karol teaches at Casper College and continuously researches best practices in the field of occupational therapy. She is a Clinical specialist for Autism Spectrum Disorder. (ASDCS) and an accredited ICDL - Home of DIRFloortime® Practitioner.“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer. Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.

S4E17-Glenn Woods Interview-The Power of Simplicity: Alleviating Anxiety One Step at a Time on “Safe Talk” JR’s Hunt;for Life Suicide Prevention PodcastIn this insightful episode of Safe Talk, Jenny Hunter welcomes author and radio talk show host Glenn Woods to explore the profound impact of simplifying life’s challenges. Glenn, author of The Uncomplicated Life, shares how overthinking and clutter—both mental and physical—contribute to anxiety, and how stripping away the unnecessary can bring clarity and peace.Glenn delivers a powerful reminder: tackling life one step at a time, every single day, is the key to overcoming stress and uncertainty. Jenny expands on this, emphasizing how his approach to simplifying life can ease anxiety, making the overwhelming feel manageable. Together, they discuss practical strategies to shift from chaos to calm, with Glenn’s signature wit and wisdom offering a refreshing take on life’s everyday struggles.Tune in for an uplifting conversation that challenges the way we approach problems—and offers a path toward a more peaceful, uncomplicated life.🎧 Listen now and discover how small, intentional steps can lead to big transformations!“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer. Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.#SafeTalkPodcast #PodcastEpisode #NewPodcast #Podcasting #ListenNow #PodcastLife #SuicidePrevention #MentalHealthMatters #YouAreNotAlone #EndTheStigma #BreakTheSilence #988Lifeline #TalkSavesLives #HopeAndHealing #ItsOkayToNotBeOkay #AnxietyRelief #StressFreeLiving #MindsetMatters #MentalWellness #CalmYourMind #EmotionalHealth #TheUncomplicatedLife #SimpleLiving #MindfulLiving #OneStepAtATime #SmallStepsBigChanges #ClarityAndPeace #GlennWoods #WakeUpWyoming #SelfHelp #DailyInspiration #LifeHacks #SelfImprovement

S4E16-Sibling Bereavement: A Deeper Dive on “Safe Talk” JR’s Hunt;for Life Suicide Prevention PodcastSibling loss to suicide is a grief that often goes unspoken, leaving many to navigate their pain in silence. In this deeply personal episode of Safe Talk, Jenny Hunter revisits the profound and often overlooked struggles of siblings who have lost a brother or sister to suicide. Reflecting on her own journey and a powerful conversation with her daughter, Cortney, Jenny explores the unique challenges of sibling bereavement—the guilt, the search for answers, the need to be "strong" for others, and the struggle to find space to grieve.Drawing on insights from Psychology Today’s article, Sibling Suicide Survivors: The 'Forgotten Mourners' by Leah Royden, this episode sheds light on the emotional complexities faced by suicide-bereaved siblings and the societal stigma that often silences them.How do siblings answer the question, "How many brothers or sisters do you have?" How does their grief impact relationships, mental health, and personal identity? And how can we, as a community, create more understanding and support for these "forgotten mourners"?Join us in this essential conversation as we take a deeper dive into sibling bereavement, breaking the silence and fostering healing for those left behind.Safe Talk—where there are no judgments, and talk saves lives.“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer. Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.https://www.psychologytoday.com/us/blog/the-mourning-after/201902/sibling-suicide-survivors-the-forgotten-mourners#SafeTalkPodcast #SuicidePrevention #SiblingLoss #GriefSupport #MentalHealthAwareness #YouAreNotAlone #BreakTheSilence #TalkSavesLives #JRSHuntForLife #EndTheStigma #HopeAndHealing #BraveConversations #LossAndResilience #SupportForSiblings #SiblingBereavement #ForgottenMourners #SiblingGrief #SurvivorsOfSuicideLoss #ComplicatedGrief #NavigatingLoss

S4E15-The Silent Struggle of Siblings After Suicide LossIn this deeply moving episode of Safe Talk, Cortney, Jenny Hunter’s daughter, bravely shares her journey through the devastating loss of her younger brother, JR. Though she believed she was ready to talk about it, the conversation reveals just how deeply grief remains, no matter how much time has passed. Her raw and honest account sheds light on the often-overlooked pain of siblings—the “forgotten victims” of suicide loss—who, while supporting their grieving parents, must also navigate their own immense sorrow.This conversation was just as difficult for Jenny, who, as a mother, had to witness her daughter's pain in real-time. Both women display extraordinary courage in confronting their grief and sharing it with the world. Jenny openly acknowledges how hard it was to stay composed while recording this, but she also affirms why they do this—to help others, to let those suffering know they are not alone, and to ensure that JR’s loss is not forgotten, but instead turned into something meaningful.Cortney’s story is one of unimaginable heartbreak but also of resilience. She shares her struggles with anger, guilt, and self-destruction and the difficult path she took to find healing. Through it all, her journey serves as a powerful reminder that grief reshapes lives, changing one’s direction and purpose in ways that are impossible to predict.This episode is not just about loss—it’s about survival, bravery, and the strength to keep going even when the pain feels unbearable. If you or someone you know has lost a sibling to suicide, this episode is a must-listen.💙 Listen now and join the conversation on grief, healing, and the enduring impact of love.“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer. Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.

Creating Safety Plans to Save Lives: A Conversation with Sheena Hixson, BSW, MS-CMHC Intern on “Safe Talk” JR’s Hunt;for Life Suicide Prevention PodcastIn this powerful and informative episode of Safe Talk, host Jenny Hunter, founder of JR’s Hunt for Life, is joined by Sheena Hixson, a counseling intern and mental health advocate. Together, they delve into the critical topic of safety plans for suicide prevention. Safety plans are proven tools that can reduce suicidal behaviors by 43% when implemented effectively, offering hope and actionable steps for those at risk.Sheena is in the final semester of her master’s degree in Clinical Mental Health Counseling, following seven years of higher education, including associate’s and bachelor’s degrees. With a professional background in social work, she has provided prevention and intervention services to youth and families through a local nonprofit for several years. Her dedication to mental health and suicide prevention is evident in her compassionate approach to empowering individuals and communities.Jenny and Sheena outline the essential elements of a safety plan, from recognizing warning signs like hopelessness and isolation to identifying activities and trusted individuals that can provide distraction and support. The discussion emphasizes the importance of reducing access to lethal means, a strategy that can disrupt impulsive actions and save lives. They also explore how safety plans can be used as preventive measures, helping individuals build resilience and navigate difficult times.Listeners will gain valuable insights into addressing feelings of burdensomeness, fostering meaningful connections, and rediscovering reasons to live. Sheena shares practical advice, including resources like 988 and free safety plan templates available through the SAMHSA website.This episode serves as a compassionate guide for anyone looking to support a loved one in crisis or develop their own safety plan. It’s a testament to the transformative power of connection, preparation, and hope in preventing suicide.Tune in to learn how you can make a difference. Remember, talk saves lives.“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer. Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission.

In this impactful episode of Safe Talk, Jenny Hunter welcomes back Debi Roberts, CEO of the UK based Charity, the OLLIE Foundation (One Life Lost Is Enough), to discuss actionable tools for suicide prevention. Debi shares the importance of pressing pause in moments of crisis, emphasizing the impermanence of suicidal thoughts. The conversation explores creating personalized safety plans, practicing compassionate listening, and recognizing when to seek professional help. Tune in to learn about the OLLIE Foundation’s innovative Safe Plan training workshops, FREE downloads with uplifting, practical activities to promote safety, and how small actions, like metaphorically “standing in the rain” with someone, can save lives.Key Points Highlighted in the Interview​ Press Pause as Often as Needed:* Suicidal crises are often temporary and can last just a few hours. Pressing pause creates space for emotions to shift.​ Keeping Safe for 4-6 Hours:* Breaking down time into manageable segments can help individuals navigate waves of distress-even 5 minutes at a time, if necessary.​ Creating and Using Safety Plans:* Personalized plans provide structure and resources during crises.* The OLLIE Foundation offers workshops to guide participants step-by-step in developing Safe Plans.​ Practical Crisis Response Advice:* Stay calm, listen without judgment, and prioritize immediate safety.* Guide individuals toward professional resources and emergency care if needed.​ Scaffolding Support:* Build a network of support through friends, family, professionals, and community resources.​ Using a Care Box:* Fill it with comforting or distracting items (e.g., seeds to plant, photos, letters).​ Distractions:* Focus on enjoyable activities like baking, gardening, or watching light-hearted TV shows.​ Connecting with Purpose:* Engage with pets, plants, or hobbies that bring joy.​ Listing Reasons to Live:* Compile a written list of motivations, including loved ones, aspirations, or simple pleasures.​ Seeking Emergency Help:* If safety cannot be maintained, go to the ER or contact crisis lines like 988.Examples of Activities to Help “Press Pause”* Distractions:* Potting a plant* Baking a favorite recipe* Writing a journal entry* Watching feel-good TV* Crafting or drawing* Self-Soothing Activities:* Box breathing or kite-shaped breathing exercises* Listening to uplifting music or a comforting podcast* Reconnecting with nature* Connecting:* Spending time with pets or caring for houseplants* Reaching out to a trusted friend or mentor* Joining a virtual community class (e.g., art, Pilates)* Creative Projects:* Starting a DIY project* Writing a story or poem* Planting seeds as a symbol of growth & hopeDebi’s Closing Words:Debi emphasized that suicide intervention isn’t about solving problems but about being present & keeping someone safe:"Suicide intervention is not about fixing a problem or fixing anything. It is just about keeping people safe for now. Imagine the little walk-on part in a play. You don’t get to know the beginning or the end of the story, but you can play a vital part in the middle."She also highlighted the power of presence & empathy:"It’s just standing in the rain with someone. Metaphorically standing in their rainstorm. It’s all, sometimes, that you need to do."These compassionate insights reflect the OLLIE Foundation’s mission to save lives & support individuals in crisis.“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster & positive influencer. Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, & support our life-saving mission.

In this episode of “Safe Talk”, Jenny Hunter welcomes Debi Roberts, CEO of the OLLIE Foundation (One Life Lost Is Enough), a UK-based suicide prevention charity. Together, they discuss groundbreaking strategies for suicide prevention, including the Prescription Safe Plan, a vital tool designed to promote safer prescribing practices and reduce medication-related suicide risks.Debi shares her unique journey into suicide prevention, backed by her expertise in emotional intelligence, goal setting, and conflict resolution. With compassion and insight, the conversation highlights practical steps to support mental health and emphasizes the importance of informed conversations about medication and its potential side effects.Listeners will gain a deeper understanding of:* The mission and origins of the OLLIE Foundation.* The Prescription Safe Plan: its purpose, availability, and impact.* The intersection of medication side effects and suicide risk, supported by compelling statistics.* Steps healthcare professionals and individuals can take to ensure safety and awareness around medications.* Broader insights into mental health, including gender-specific trends in suicide rates and strategies for building supportive communities.For more information about the OLLI Foundation, visit https://theolliefoundation.org/“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer. Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify,#SuicidePrevention#MentalHealthMatters#SafeTalkPodcast#OLLIEFoundation#OneLifeLostIsEnough#PrescriptionSafety#TalkSavesLives#MentalHealthAwareness#PreventSuicide#SaferPrescribing#SupportAndAwareness#InformedDecisions#jrshuntforlife

🎙️ Safe Talk Podcast: S4E11 Jenny interviews Carol Salveson of Project Kenny 🐾Join Jenny Hunter in this heartfelt episode of Safe Talk as she interviews Carol Salveson, founder of Project Kenny, a nonprofit organization dedicated to pairing veterans and first responders with expertly trained service dogs. Together, they delve deep into the transformative process of helping veterans with PTSD find safety and stability through canine companionship.Carol opens up about the journey of losing her son, a Green Beret, to suicide and how she turned her grief into a mission of hope and healing. She shares detailed insights into Project Kenny's approach:* Customized Training: Service dogs are tailored to the unique needs of each veteran, responding to specific PTSD symptoms like anxiety or emotional distress.* Preferred Breeds: Labrador Retrievers, Golden Retrievers, and Doodles are the favorites due to their friendly temperament, eagerness to please, and food motivation. However, Project Kenny evaluates dogs of all breeds and sizes, focusing on temperament and aptitude for service work.* Empowering Veterans: Local participants can train their own dogs with expert guidance, fostering deeper connections and understanding.* Success Stories: From calming road rage to breaking cycles of panic, these dogs bring veterans back to a functional and safe state, often preventing crises from escalating.Carol and Jenny also discuss the critical role of talking openly about trauma and the stigma surrounding suicide, emphasizing that talk saves lives.🌟 Key Takeaways:* The incredible impact of service dogs in grounding veterans during PTSD episodes.* The importance of tailored training, patience, and the community's role in supporting these partnerships.* The rigorous selection process for dogs, ensuring they’re socialized and suited for service work.* How volunteering with Project Kenny can make a tangible difference in Casper, Wyoming, and beyond.📞 For more information, contact Project Kenny at info@projectkenny.org or visit ProjectKenny.org.Tune in to this episode for an inspiring conversation that showcases the power of connection, compassion, and courage. 💙🐕🎥 Check out the wonderful 10 minute documentary “A Dog Can Make a Difference” featuring Carol at Project Kenny! Congratulations to filmmaker Spencer Matches for taking home the top prize in the Service Dog Salute category at the 2024 NY Dog Film Festival with his inspirational documentary short A Dog Can Make a Difference! https://youtu.be/aaXoy7ncJEY?si=W4z9MMpk8RvYU4J- Hear the recollections of Military Veterans living with Post-Traumatic Stress who couldn’t fathom how a dog could possibly make a significant difference in their lives. Then watch as these heroes recount how their PTSD service dog’s love and specialized training have not only reduced their PTSD symptoms, but also worked to transform their lives and the lives of those around them.

In this season 4 episode 10 of Safe Talk, Jenny Hunter is joined by Mental Health Counselor Verline Davis LPC to delve into the complexities of compassion fatigue. Together, they explore the emotional and physical toll of helping professions, the stigma surrounding mental health among caregivers, and practical tools to build resilience and promote well-being. Verline shares insights on recognizing burnout, utilizing self-assessment tools like the ProQOL, and implementing self-care practices such as muscle relaxation and debriefing as proven ways to help yourself to avoid PTSD & depression. This heartfelt discussion emphasizes the importance of seeking help, fostering empathy, and creating balance to sustain mental strength and hope.Whether you're a mental health professional, a first responder, or someone supporting a loved one, this conversation offers actionable advice for managing stress and reclaiming your vitality. Join us as we continue the mission of JR’s Hunt for Life: saving lives through open dialogue and understanding.“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Voiceover courtesy of Billy Floyd, media broadcaster and positive influencer. Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.#SafeTalkPodcast#CompassionFatigue#MentalHealthAwareness#CaregiverSupport#BurnoutPrevention#SelfCareMatters#MentalStrength#TraumaInformedCare#SuicidePrevention#TalkSavesLives#ResilienceBuilding#HelpingProfessionals#FirstResponderSupport#BehavioralHealth#HopeAndHealing

S4E9-Safe Talk Podcast – Mythbusters Part 2: Exploring Four More Myths About SuicideWelcome to another impactful episode of Safe Talk, where Jenny Hunter and Billy Floyd address the vital topic of suicide prevention. In this special second installment of our "Mythbusters" series, Jenny and Billy dive deep into the final four myths about suicide, offering clarity, truth, and actionable insights to dispel harmful misconceptions.This episode also marks a poignant milestone for the podcast as Billy announces his decision to step back from co-hosting regularly. While he'll continue contributing voiceovers and making guest appearances, Jenny will take the lead moving forward, supported by special guests.In this episode, we cover:* Myth #5: Teenagers and college students are the most at risk for suicide.* Myth #6: Barriers and limiting access to lethal methods don't work.* Myth #7: Suicide always occurs without warning.* Myth #8: Talk therapy and medications don’t work.Jenny and Billy explore each myth with compassion, personal insights, and research-backed information, empowering listeners to understand the complexities of suicide and take meaningful action to prevent it.Join us for an episode filled with heartfelt reflections, practical advice, and a shared commitment to saving lives.Find resources, support, and more at JR's Hunt for Life, or connect on our confidential Facebook page. Together, we can make a difference.“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life. Cohost and voiceover’s courtesy of Billy Floyd, media broadcaster and positive influencer. For the past six years, first in television, and then with this podcast, they have been creating a space for open dialogue that can truly save lives.Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.

Surviving Suicidal Ideation: The Power of Hope, Connection, and HealingIn this profoundly moving episode of Safe Talk, hosts Jenny welcomes Gina Cavalier, a healed suicidal ideation survivor and founder of The Liberated Healers, and Dr. Amelia Kelly, a trauma-informed therapist and co-host of The Sensitivity Doctor podcast. Together, they dive into life-saving insights drawn from their co-authored book, Surviving Suicidal Ideation: From Therapy to Spirituality and the Lived Experience.This episode sheds light on:* Suicidal Ideation: How to recognize signs in loved ones and create safe, judgment-free spaces for open dialogue.* Talking to Children: How and when to discuss suicidal thoughts with kids and teens, offering tools for navigating these critical, age-appropriate conversations.* Hope as a Practice: A powerful takeaway that hope is not merely a feeling but a mindset connected to actionable steps—a “pattern of practice” that can transform lives.* Wishing vs. Hoping: Understanding that hope requires a path, and the importance of finding guides—whether friends, therapists, or trusted community members—to help illuminate that path.* The Science of Hope: Dr. Kelly shares groundbreaking neuroscience behind hope’s impact on our biology and well-being, offering a tangible reminder that hope heals.* Connection and Tribe: Gina emphasizes the critical role of community in healing, highlighting how modern society has lost its sense of “tribe” over the last 100 years—and why rebuilding these bonds is essential for survival and growth.This episode is a testament to the transformative power of mindset shifts, connection, and compassion. Whether you are struggling yourself, supporting a loved one, or simply seeking understanding, you will walk away with profound insights and actionable hope.Resources Mentioned:* Surviving Suicidal Ideation (available on Amazon, Barnes & Noble, and local bookstores)* JR's Hunt for Life (private Facebook group) – A confidential, judgment-free support network* The Sensitivity Doctor Podcast with Dr. Amelia Kelly* National Crisis Line: Dial 988Listen now to discover why “hope is the enemy of suicide” and how you can be part of the movement to save lives—starting with compassion, connection, and conversation.“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life, and Billy Floyd, media broadcaster and positive influencer. Together, they create a space for open dialogue that can truly save lives.Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission.

🎙 Safe Talk: Beyond Mental Health: Tackling Suicide as a Social IssueIn this Season 4, Episode 6 of “Safe Talk” Jenny Hunter welcomes back Dr. Kent Corso, a renowned suicidologist, behavior analyst, and veteran. Dr. Corso delves into the complexities of suicide prevention, emphasizing the importance of cultural relevance and the social dimensions of this critical issue. He shares insights on how his program, PROSPER, empowers communities to take proactive, evidence-based action.One key highlight is Dr. Corso’s caution against using the word "cause" when discussing suicide. He explains how attributing causation can oversimplify the multifaceted factors leading to suicidal behavior, urging instead for a nuanced approach that recognizes correlation without reducing the issue to a single factor.Dr. Corso also poses a thought-provoking question: How do we make suicide prevention relevant to those who don’t see it as their concern? From addressing stigma to enhancing societal connectedness, he shares practical steps individuals and communities can take to bring this issue into focus and save lives.Visit prospertogether.net to learn more about PROSPER, and reach out via JR’s Hunt for Life’s global support page on Facebook. Together, let’s make a difference—because talk saves lives.Suicide is not just a mental health issue—it’s a deeply rooted social issue. While mental health conditions can contribute to suicidal thoughts, many individuals who die by suicide have no history of mental illness. Suicide often stems from overwhelming life stressors such as relationship challenges, financial struggles, bullying, or feelings of isolation. Viewing it as a social issue allows us to address these broader factors and build a culture of connection, understanding, and support. By tackling the societal challenges that contribute to suicide, we can create meaningful prevention strategies that save lives.💡 Tune in to learn how society, families, and individuals can foster a culture of care and connection. #humansSaveHumans.“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life, and Billy Floyd, media broadcaster and positive influencer. Together, they create a space for open dialogue that can truly save lives.Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.

Season 4, Episode 5: "Community-Centered Suicide Prevention with Dr. Lesley Manson, Psy.D."In this impactful season 4 episode 5 of “Safe Talk”, Jenny Hunter welcomes Dr. Lesley Manson, Psy.D., a licensed clinical psychologist with over 20 years of experience in behavioral health and integrated care. As a PROSPER Master Trainer, Dr. Manson specializes in suicide prevention and Motivational Interviewing, working across the U.S., Canada, and Europe to foster community-based solutions.Together, Jenny and Dr. Manson delve into the vital role of postvention—supporting those affected by a loss to suicide—as a means of healing and prevention. Dr. Manson outlines the importance of culturally-informed, strengths-based approaches to reduce suicide risk while emphasizing the need for community collaboration, transparency, and strategic planning.Listeners will gain insights into creating inclusive postvention protocols, fostering community connections, and leveraging resources like PROSPER to empower communities to unite around this critical cause. Dr. Manson’s expertise and Jenny’s heartfelt dedication inspire hope and action for creating a world where no one feels alone.Visit prospertogether.net to learn more about PROSPER, or reach out via JR’s Hunt for Life’s global support page on Facebook. Together, let’s make a difference—because talk saves lives.Here is the international list of suicide hotlinesmentioned in the podcast: https://blog.opencounseling.com/suicide-hotlines/Please share this great resource for your community. Also, if you are part of an organization anywhere interested in joining forces for developing postvention materials and plans - please reach out. Prosper may be able to collaborate on grants or other funding to best support efforts and implementation sustainability! “Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life, and Billy Floyd, media broadcaster and positive influencer. Together, they create a space for open dialogue that can truly save lives.Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.You can support this podcast at: https://podcasters.spotify.com/pod/show/safetalkjr/support.

Sonja’s Story: A Mother’s Journey Through Loss and HealingIn this heartfelt episode of Safe Talk, Jenny Hunter speaks with Sonja, a courageous mother who shares her deeply personal journey following the loss of her 13-year-old son to suicide. Sonja opens up about the day her life changed forever, the overwhelming grief, and the questions that followed. She reflects on the stigma surrounding suicide, the impact on her family, and her path toward healing.Sonja candidly discusses her struggles with guilt, her experience with "complicated grief," and the toll it took on her health and relationships. She also shares the transformative role of seeking professional help. A significant takeaway from Sonja’s journey is her time at Kinder in the Keys, a retreat that provided therapeutic support and gave her the tools to work through “soul pain,” helping her reconnect with herself and her story. This retreat offered Sonja not only healing but a supportive community that encouraged her to embrace her life experiences fully.This episode is a raw and honest look at the aftermath of suicide loss and a testament to resilience, hope, and the importance of sharing stories to heal and connect. Join us for this powerful conversation aimed at fostering understanding and preventing suicide.“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life, and Billy Floyd, media broadcaster and positive influencer. Together, they create a space for open dialogue that can truly save lives.Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.You can support this podcast at: https://podcasters.spotify.com/pod/show/safetalkjr/support.

Welcome to Season 4 episode 2 of “Safe Talk” – the life-saving suicide prevention podcast hosted by Jenny Hunter and Billy Floyd.In this heartfelt season return of Safe Talk, hosts Jenny Hunter and Billy Floyd reconnect after the summer apart to dive into one of the most critical topics in suicide prevention—asking the question, “Are you thinking about suicide?” They discuss the power and necessity of this question in providing life-saving support, emphasizing the importance of compassion, non-judgmental listening, and direct communication. With Jenny’s firsthand experience as the founder of JR’s Hunt for Life and Billy’s commitment to meaningful dialogue, this episode offers listeners tools, insights, and support strategies to approach this sensitive topic effectively. Join us for a new season dedicated to keeping the conversation going and empowering listeners to help those in need. Remember, your voice can make a difference—talk truly saves lives.“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life, and Billy Floyd, media broadcaster and positive influencer. Together, they create a space for open dialogue that can truly save lives.Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.Support us at: https://podcasters.spotify.com/pod/show/safetalkjr/support.

Welcome to Season 4 of “Safe Talk” – the life-saving suicide prevention podcast hosted by Jenny Hunter and Billy Floyd.In this episode, Jenny speaks with with Dr. Kent A. Corso, a suicidologist and founder of PROSPER, an initiative aimed at reducing suicide rates through proactive, evidence-based research. As Principal of NCR Behavioral Health, LLC, Dr. Corso has over 14 years of experience consulting and training healthcare organizations on integrating behavioral health into primary care. One of his most impactful achievements was developing and implementing the U.S. Customs and Border Protection’s first suicide prevention program, which led to a 47% reduction in suicides over a two-year span. His pioneering work continues to influence psychological safety, resilience, and long-term organizational change.Join us for an insightful, judgment-free conversation with Dr. Corso as he shares his experience and expertise in suicide prevention.“Safe Talk” is hosted by Jenny Hunter, founder of the global suicide prevention movement J.R.’s Hunt For Life, and Billy Floyd, media broadcaster and positive influencer. Together, they create a space for open dialogue that can truly save lives.Featuring music by “Sounds of Soul”, courtesy of Fearless Motivation, this episode is produced by Angel Mountain Media.Don’t forget to subscribe, share, and support our life-saving mission. “Safe Talk” is available on Apple Music, iTunes, Audible, Spotify, iHeartRadio, SiriusXM, and more.Support us at: https://podcasters.spotify.com/pod/show/safetalkjr/support.

Welcome to the season 3 finale of "Safe Talk," the suicide prevention podcast hosted by Jenny Hunter and Billy Floyd. In this episode, they share 12 essential tips to break the cycle of rumination. Negative rumination can dominate your life, leading to a spiral of unproductive thoughts and worries. Jenny advises, "Give yourself grace. Give others grace. The more you practice this, the less you will ruminate." Jenny Hunter, founder of the global suicide prevention movement "J.R.'s Hunt For Life," and Billy Floyd, a well-known podcast host, media broadcaster, and positive influencer, bring you judgment-free conversations that can save lives. Featuring music from "Sounds of Soul," provided by Fearless Motivation, this podcast is produced by Angel Mountain Media. Remember to subscribe, share, and join us in our life-saving mission. "Safe Talk" is available for free on Apple Music, iTunes, Audible, Spotify, Anchor, iHeartRadio, SiriusXM, Pandora, Stitcher, Overcast, and more, thanks to worldwide RSS feeds. Support our podcast by visiting [https://podcasters.spotify.com/pod/show/safetalkjr/support](https://podcasters.spotify.com/pod/show/safetalkjr/support). We are honored to be recognized by Feedspot as one of the top 45 Best Suicide Prevention Podcasts globally, a distinction based on an extensive evaluation of thousands of podcasts considering factors such as web traffic, social media followers, and content freshness.

In season three, episode 22 of the podcast, Jenny and Billy explore the significant link between rumination and suicidality. They discuss how repetitive negative thinking, especially brooding, increases the risk of suicidal thoughts and behaviors. Jenny elaborates on the distinctions between blue moods, sadness, and ruminating. The episode examines how rumination worsens depression and hopelessness, diminishes problem-solving abilities, and maintains ineffective coping strategies. Studies show that reflective thinking may sometimes act as a protective factor & addressing rumination through therapeutic interventions is crucial for managing depressive symptoms and reducing suicidal risks. Welcome to "Safe Talk," the suicide prevention podcast hosted by Jenny Hunter and Billy Floyd, where judgment-free conversations can save lives. Jenny Hunter, founder of the non-profit suicide prevention movement "J.R.'s Hunt For Life," provides global hope and support. Billy Floyd, her co-host, is known for his roles as a podcast host, media broadcaster, and positive influencer. This episode features "Sounds of Soul" music, graciously provided by Fearless Motivation with permission. Production credit goes to Angel Mountain Media. Jenny Hunter succinctly expresses, "We can bring it to light, understand it, support each other, and ultimately save lives." Remember to subscribe, share, and join us in our life-saving mission. "Safe Talk" is readily accessible for free on platforms like Apple Music, iTunes, Audible.com, Spotify, Anchor, IHeartRadio, SiriusXM, Pandora, Stitcher, Overcast, and more, thanks to RSS feeds worldwide. Support our podcast by visiting [https://podcasters.spotify.com/pod/show/safetalkjr/support](https://podcasters.spotify.com/pod/show/safetalkjr/support). 🙌🏻💫 Special thanks to Feedspot for recognizing "Safe Talk" as one of the top in the list of 45 Best Suicide Prevention Podcasts globally, a distinction based on an extensive evaluation of thousands of podcasts considering factors such as web traffic, social media followers, and content freshness. #letssavelives #talksaveslives #tsl #nojudgements #breakthesilence #bts #jrshuntforlife #suicideprevention #stopsuicide #committobrainfit #suicideideation #warrior #suicideprevention #understandingresistance #safetalk #safeconversations #suicideawareness #podcastforchange #mentalhealthmatters #suicideideation #loneliness #Lonelinessandsuicide #Rumination #bluemood #sadnessvsdepression