Claim OwnershipSage Essentials
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© Tee
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Tee introduces Sage Essentials to listeners to open the discussion about putting themselves first and loving themselves more. Listeners get a chance to tune in on topics that urge them to stop putting up with things and people who don’t serve them, and start making changes to step into their best, higher selves. The friend who tells you what you need to hear, not what you want to hear. The friend who pushes you to step into the best version of yourself.
20 Episodes
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Tee wraps up Season 2 with some motivation for listeners to walk into their greatness and stop comparing themselves to others in the process.
Wouldn’t life be easier if we could just stop thinking about things that haven’t even happened? Sometimes you need to decide to focus on the now and what life is showing you in the current moment. Tee speaks on how to stop overthinking so you can move on with your life.
Tee welcomes special guest, Autumn, back to the show to discuss the importance of setting boundaries. It’s time to stop saying “yes” when we really want to say “no,” and stop being other peoples’ doormats.
How easy is it for you to apologize or admit when you’re wrong? Tee speaks on holding ourselves accountable and owning up to our own faults instead of waiting for other people to hold us accountable.
They always say “forgive and forget,” but it’s not always that easy. Sometimes things have a lasting effect on us and it takes a while to heal and move on. Tee speaks on the importance of forgiving people even when they aren’t apologetic and healing from our experiences. Winners for the Sage Essential Giveaway are announced.
You’ll never live life on your terms if you’re always concerned about what other people have to say about you. Tee returns from a hiatus to speak on letting go of the need for other people’s approval to live your life. Other topics are discussed.
Where does the line get drawn between being confident in yourself and being cocky? Tee welcomes special guest, Cardo, to Sage Essentials to discuss the difference between the two and how to let people know of your greatness without coming off as cocky.
Sometimes we can talk ourselves out of our own dreams because we’re too afraid of the possibility of failing. In reality, we could be holding ourselves back from our potential because we can’t let go of that fear. As much as there's a chance of failing, there's also the chance of succeeding.
Tee speaks on the topic of reciprocation and knowing when to walk away when your energy isn’t matched. You can’t keep overextending yourself when you aren’t receiving the same effort in return.
Tee returns for Season 2 of Sage Essentials to discuss the importance of keeping a positive mindset as we continue through the new year. We all have the power to take the negative things life throws at us and turn them into something positive, but it all starts with a positive mindset.
Tee wraps up Season 1 of Sage Essentials with some motivation to grow into your best self and chase your dreams as we enter the new year. Sometimes the only thing holding you back is your mind. When we learn to get out of our heads, we’re capable of doing so much.
Are men able to be vulnerable and vent without being judged? Tee welcomes special guest, Juwan, to the show to discuss the topic of vulnerability and coping mechanisms among men and other topics.
Tee speaks on getting rid of old habits that can’t come with us to the places we’re trying to go in life. We have to hold ourselves accountable and acknowledge that we can’t keep doing the same old things and expecting different outcomes.
Tee welcomes special guest, Jas, on the show. They discuss their personal journeys of stepping out of their comfort zones, the beauty of it, finding your voice, and other topics.
Does support or the lack thereof determine whether you’ll pursue your dreams? Tee speaks on the topic of support and dealing with outside opinions.
Tee speaks on acknowledging when relationships and situations have ran their course. We can even be over ourselves, and sometimes we need to let go of old habits and ways of thinking that don’t help us elevate.
Tee welcomes special guest, Autumn, on the show. They discuss self-care, mental health awareness, and other topics related to maintaining your sanity in the midst of a global pandemic.
Tee speaks on understanding the meaning of happiness, finding happiness within yourself, and getting rid of the codependent tendency of relying on others to make us happy. If you can’t be happy by yourself, how can you be happy with someone else?
Tee speaks on the art of detachment and how to let go of the things and people we want to keep around the most. Sometimes holding on causes more stress and pain than letting go.
Introducing Sage Essentials. A feel for what listeners can expect to hear on this podcast. Being in the middle of a global pandemic can make just about anyone lose their mind. In this episode, Tee explains how to keep a peace of mind and stop stressing so you can get on with your life.
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