Yoga Chikitsha or Therapeutic concepts during intensive yoga therapy training at ananda ashram, Puducherry
This is live recording of bhajans with our group of yoga students and yoga teachers at Gurukula
Yoga Sutra Chanting, Ashtanga Yoga, Yamaas and Niyamas
Dhimita Dhimita Bhajan with Deepika and Team invoking dynamic aspect of lard Shiva in form of his nataraja dance
Jnana Yoga (Yogic Wisdom) Guided Meditation Takes you through yogic wisdom concepts and principles to develop a positive life perspective and peaceful mind
In this series we will be going through various chakra meditation beginning with Bindu Dharnas, Mandala Dharnas followed by Naada and Chakra Dharnas
Our body, limbs, muslces and mind seems to be in contirnous stress and agitation which is draining. our life energy and weakening our body mind health. learn to sit stil even for few minutes several times a day to regain your health and vitality.
Sanatan Yoga is wholisitc path of ancient yoga from its roots of spiritual land of Bharatavarsha, now known as India rooted in Vedic Culture and Hindu Lifestyle and Darshana.