Sane And Seen

Welcome to my platform A place where we face reality and perfection, to talk about everything, questioning life and all because we are brave. To live happy lives by voicing out our thoughts.

Stepping into adulthood

For me, adulthood is realizing that there are no grown-ups and everyone else is winging it and the tough thing about adulthood is it starts before you even know it starts.

10-05
05:18

My walk of shame.

Its not everyday i wake up feeling super pumped and creative. Sometimes life does things to me that I find myself creating this characters in my head and we end up having quite good conversations. So i thought why not involve my audience into my life to see how i get through most of my days. Disclaimer in this episodes you will have to use alot of imagination to understand my stories,hope you enjoy .

09-28
03:34

Feel the fear and do it anyway.

There are many things I wish someone would’ve told me before I started my career and emerged into adulthood. I wish someone who have told me that it’s impossible to separate your life from your career, no matter how much you try. I wish someone would have told me that there will be soul-crushing frustrations and soul-smashingly beautiful moments, and sometimes they will occur all at once. I wish someone would’ve told me that you will have to figure out your career, your finances, your current experiences, your childhood traumas, your relationships and your friendships all at once, there’s no one by one I wish someone would have told me that professionals, colleagues, senior executives, managers, and bosses are all just people, often still trying to figure out, dissect and overcome the very things I just mentioned.

09-21
12:23

Knowing Your Worth To The Company

You owe it to yourself to shine your own spotlight. Instead of devaluing yourself, make sure you are treated with respect and that you are in a job position that is a good fit for you, your skills, and your aspirations. You are an asset to your company, or you will be to your future company, and you must ensure that your bosses never forget that. You are worth it.

04-25
09:27

Is This The Cursed Generation?

Hello welcome to yet another episode of geekbest podcast where i talk about life in general and ways we can use to make life bearable because,believe you me its not easy but guess what we always push through. In this episode i tackle the aspect of love and how we feel about each other based on the thread that i stumbled upon on twitter. Enjoy!

10-04
06:57

Learning Phase

Involve yourself and learn.

06-03
07:08

Start Living Today

Remind yourself every day that it is your life, and guess who is the main character? It is you! So step up and play that role like a boss. No apologies for being your very authentic self.

01-20
07:45

Wrapping up 2022

The real definition of life is just how you decide to live it and cease to exist. Am not adding anything else on top of that. I hope you had a wonderful year,enjoy your festives and be safe,love.

12-22
05:58

Not The Final Destination Yet!

Life is how you define it, each and every stage you've had to go through,the battles,failures,winning and growth, that is your own definition of life. Write your own story. My sincere apologies for the background noises, this are just struggles of living in the city. (NAIROBI)

11-22
05:58

Anxiety, Career and Friends .

Its all in your head, get over it. Social anxiety is one of the life's most limiting act that blocks you from achieving most of your dreams,making friend and becoming you. In this episode i talk about some of my experiences and things i did to overcome all that.

06-24
21:39

See Rejection as a Redirection

We all have experienced rejection at some point in our lives, but that does not become the end of the world, it does not define us. Being rejected by someone or something is a way of the universe trying to say something to you. You deserve better,go for it forget what ended and focus your energy on other things. Remember, we are trying to come out of all this life alive and happy. So don't waste your energy.

06-05
11:35

Top 10 Things I Did This Year (2021)

Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are. Email : bhokewantahe@gmail.com Follow me on ig @maureen_bhoke and all social media platforms.

12-13
19:30

Sexual Harassment Experiences with Elsie Sambu.

If you have ever been sexually harassed don't feel alone, you can speak to us share your experiences for us to grow past it. November being a month that focuses on men's mental health we will mainly focus on the.....so gentlemen out there speak to us through thiels emails elsiechirrie@gmail.com bhokewantahe@gmail.com

11-06
19:45

My Clean Slate Is Dirty

As a young youth is still growing and learning about so many things , sometimes i go out line,i make haste decisions hashtag #we only live once without realizing that consequences will be knocking at my door later for every choice and decision i made. As i grow i realized it's good to be open and frank about everything that doesn't sit right with you because hey! we only have one life to live right? why spend it pleasing people and not yourself 🌼

10-13
09:40

Bitter Sweet

Grief is a natural response to loss. It’s the emotional suffering you feel when something or someone you love is taken away. Often, the pain of loss can feel overwhelming. You may experience all kinds of difficult and unexpected emotions, from shock or anger to disbelief, guilt, and profound sadness. The pain of grief can also disrupt your physical health, making it difficult to sleep, eat, or even think straight. These are normal reactions to loss—and the more significant the loss, the more intense your grief will be.

09-20
11:04

Things We Say Now.

If you have ever asked yourself,,,is it me or them Its probably them It's definitely them Because if they are not reflecting through life being remorseful about their actions then its them,and the thing you say now or then is also because of them because they made you say them.

08-30
13:25

Bits of me, episode #5

Deciding to do this podcast seems to lift alot of weight from me and my life in general. I may not be doing it perfectly yet but the goal is to let it all out.Literally speaking, youth is the transitional age between childhood and adulthood. However, philosophically speaking, youth is a state of mind that we should all embrace from time to time. Some of the best times in life come during our youth. Adventures and good memories with friends from youth are cherished the most. What one learns at this young age, the company that he keeps, the path that he follows and the lessons of life he takes makes a person what he will become tomorrow

08-25
06:31

Love,that word!

Love is a crazy and confusing thing. Throughout history, men and women have searched for ways to perfectly describe this intense feeling of the heart. We have mounds of poetry, literature, music and works of art that are dedicated to this very cause. Yet, we still struggle to explain our feelings.

07-30
06:38

What Makes You Tick?

I think it’s fair to say that no matter who we are or where we are at in this journey, we can always find ways to create more meaning in our lives. You can be in your 20s just out of school, in your 40’s transitioning to a more mature phase, or you can even be about to retire. It applies to all of us. Meaning can be defined in so many ways, but under the umbrella of its definition, it involves purpose, passion, and feeding your spirit, with the bottom line being fulfillment and what makes you tick on a daily basis.

07-30
10:41

Anxiety.

As scary as it may sound anxiety is but a normal way our bodies react to situations or activities. In this episode i try to share out my best understanding and experiences with anxiety.

05-05
04:50

Recommend Channels