DiscoverSave My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
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Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's

Author: Dr. Eric Osansky DC, IFMCP

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If you have hyperthyroidism (Graves' disease, toxic multinodular goiter, etc.) or Hashimoto's thyroiditis and are looking to do everything to save your thyroid gland, then the Save My Thyroid podcast is for you! Dr. Eric Osansky DC, IFMCP is the host, as he personally was diagnosed with Graves' disease in 2008 and was able to get into remission taking a natural approach. He created this podcast to help others with hyperthyroidism and Hashimoto's save their thyroid and regain their health. If you have hyperthyroidism then pretty much all of the episodes will benefit you, and if you have Hashimoto's you'll benefit from most of the guest expert episodes, as well as some of the "solo" episodes. The reason there is more of a focus on hyperthyroidism is because all of the other thyroid-related podcasts focus mostly on hypothyroidism/Hashimoto's, and since Dr. Eric personally dealt with Graves' disease he wanted this podcast to focus more on hyperthyroidism, although it will still offer plenty of value to those with hypothyroidism/Hashimoto's. Dr. Eric Osansky lives in Matthews NC with his wife, 2 daughters, 3 cats, 2 dogs, and 3 guinea pigs! He has been a practitioner for 20+ years, and has focused on helping people with thyroid and autoimmune thyroid conditions since 2009.

322 Episodes
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Aside from antithyroid medication, which is specifically designed to block thyroid hormone, several medications can have an unintended effect on thyroid health. These drugs, often in combination with other underlying imbalances, can potentially trigger hyperthyroidism or hypothyroidism.Today, I’m sharing the research on five categories of medication that have been shown to affect thyroid function negatively.In this episode, you’ll learn about:- The effect of traditional antiepileptic drugs on...
Many people with hyperthyroidism experience noticeable weight loss. For me, this was the case when I dealt with Graves’ disease. At the same time, for various reasons, it’s not uncommon for people with Graves’ to gain weight instead.In today’s Save My Thyroid audit, I’m chatting with Stacy, who was diagnosed with Graves’ disease and gained over 30 pounds in three months. She’s also experiencing many other symptoms, including fatigue, insomnia, and heart rate fluctuations.In this episode, Stac...
Elevated thyroid hormone levels are typically a sign of hyperthyroidism, which can be attributed to a number of conditions, including Graves’ disease, toxic multinodular goiter, subacute thyroiditis, and Hashitoxicosis.Many factors contribute to the development of these thyroid disorders, and each one requires different treatment approaches. It’s essential to not only get tested and properly diagnosed but also to ensure that you are addressing the underlying factors of your specific condition...
Antibodies, also known as immunoglobulins, are Y-shaped molecules that help to protect the body against antigens (foreign substances), including pathogenic bacteria, food, proteins, chemicals, and more. In autoimmunity, autoantibodies are produced against the cells of your own body.Normalizing thyroid antibodies can be very challenging. From finding and removing triggers to healing the gut and removing toxins from the environment, lowering thyroid antibodies is not an easy process for many pe...
Although most of my patients eat animal protein, over the years, I've also worked with many vegans and vegetarians, and the truth is that it can be more challenging to restore your health as a vegetarian or vegan. The good news is that regardless of your reasons for choosing a diet that avoids animal products, you can still save your thyroid if you pay attention to a few key areas.Today, I’m sharing how to overcome the main challenges vegans and vegetarians face in their thyroid healing journ...
“Stress is a huge factor when it comes to blood sugar regulation.” - Laurie VillarrealAlthough most conversations about blood sugar are focused on diet, it’s important to recognize that stress plays a big role in how your body balances your blood sugar levels. Whether we're talking about physical, mental, emotional, or physiological stressors, they all come together to create stress in our bodies that, if we don’t address it, can eventually wreak havoc on our bodily processes. This is why we ...
Bugleweed is a natural treatment option that those with hyperthyroidism can consider taking. In most cases, it’s chosen by people who have had an adverse reaction to antithyroid medication or those who prefer to take a natural treatment approach.When I dealt with Graves’ disease in 2008, I decided to take an herbal approach, avoiding taking medication unless I absolutely needed to. Bugleweed and motherwort were essential to my thyroid healing journey, and listeners often ask me to share more ...
Hashimoto's thyroiditis is an autoimmune thyroid condition where patients present with symptoms of hypothyroidism, elevated TSH levels, and elevated thyroid peroxidase antibodies and/or anti-thyroglobulin antibodies.In today’s Save My Thyroid audit, I’m chatting with Agnieszka, who has been dealing with Hashimoto's thyroiditis since her diagnosis over four years ago. After doing a decent amount of functional testing and making some dietary and lifestyle changes, Agnieszka’s main health challe...
Alpha lipoic acid is an antioxidant that is produced naturally in our bodies, and it is often recommended by healthcare practitioners because of its antioxidant and anti-inflammatory properties.Extensive research has been done on the potential health benefits of alpha lipoic acid for various conditions, and the results suggest it could be beneficial for a wide range of people.Today, I’m sharing what the research shows about alpha lipoic acid, how it can benefit thyroid health, food sources of...
It's hard to believe that it's been 15 years since I won the battle against Graves’ disease. While I’ve had a few scares along the way, I've been able to maintain normal thyroid and antibody levels over the years and maintained a state of wellness since 2009.Since being in remission, I haven’t been perfect with my diet and lifestyle. Still, there have been several elements that I’ve remained consistent with over the years that have been essential for maintaining my overall health.Today, I’m s...
Turmeric is a herb used for thousands of years to help with different health conditions and is commonly used in cooking. Turmeric’s health benefits have been well-documented, with thousands of research studies showing its positive effects, many of which are attributed to the activity of one specific component called curcumin.Curcumin is what gives turmeric its yellow color, and it has exhibited antioxidant, anti-inflammatory, antiviral, antibacterial, antifungal, and anticancer activities and...
Toxic multinodular goiter is a type of hyperthyroidism in which a person has a goiter in the presence of multiple thyroid nodules. In today’s Save My Thyroid audit, I’m chatting with Nanette, who has been dealing with toxic multinodular goiter for over 20 years and I’ll be sharing practical advice to help her improve her health. Nanette’s thyroid journey began at age 16 when she had her first thyroid nodule, which was then surgically removed. Later, at age 30, she found herself in the same sc...
Many people with hyperthyroidism and hypothyroidism experience hair loss, and in some cases, this hair loss can be extreme. That said, in my practice, hair loss occurs more commonly with my hyperthyroid patients - whether Graves’ disease, toxic multinational goiter, or subacute thyroiditis - and they also tend to experience more severe cases of hair loss.Today, I’m discussing extreme thyroid-related hair loss, factors that can contribute to it, treatment options for the condition, and why we ...
“Having a proper lifestyle and diet or supplementation to improve glutathione levels is going to be key in managing any of these conditions.” - Dr. Nayan PatelGlutathione is known as a master antioxidant and is one of the most abundant molecules in the body. It performs the critical functions of neutralizing and scavenging free radicals, detoxifying harmful compounds from the body, and promoting cellular repair. It is also used in DNA synthesis and repair. Today, I’m joined by Dr. Nayan Patel...
Air hunger, also known as dyspnea, refers to shortness of breath or the feeling of not getting enough oxygen. While a thyroid hormone imbalance can be a factor in some cases, there are many other potential causes of dyspnea, including asthma, COPD, congestive heart failure, interstitial lung disease, pneumonia, and mental disorders.For those with thyroid conditions, air hunger is more commonly associated with hyperthyroidism and Graves’ disease than hypothyroidism, though it may not always be...
There is no shortage of supplements designed to support the thyroid gland and it's common for people with thyroid conditions to take them. While these supplements sometimes provide good benefits, most of the time they're a complete waste of money.Whether or not you take a thyroid support supplement, it’s essential to address the cause of the problem by focusing on doing things like finding and removing triggers and healing the gut. Supplements can be beneficial but should not be viewed ...
Does the MTHFR gene mutation cause or predispose someone to thyroid problems? What are the best eating and lifestyle tips for someone recovering from hyperthyroidism? How can someone lower their antibodies? Is it okay to continue using bugleweed once thyroid levels are in the normal range?Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and...
In late 2007, I found myself a little overweight and set out on a mission to lose weight through dieting and detoxing. The plan seemed to be working, and by 2008, I had lost a lot of weight. One day, while walking around a retail store, I decided to check my blood pressure on one of their automated machines. While my blood pressure was normal, my heart rate was elevated. This was my first clue that something was wrong.In today’s episode, I’m sharing my Graves’ disease story, from how I was di...
What’s the connection between insulin and thyroid disease? Is high cholesterol in any way a result of low thyroid issues? Does 5G radiation affect the thyroid? How do I know if I have any chance to live normally and without the use of thyroid medication?Today, I’m back with another Q&A episode, answering multiple questions submitted by the Save My Thyroid community. While I can’t get to everyone’s questions every time, I love creating these for you, and I’ll do similar episodes every coup...
Healing your thyroid when it comes to conditions like Graves' disease and Hashimoto's thyroiditis starts with finding and removing the autoimmune thyroid triggers that are impacting you.According to the triad of autoimmunity, three components are necessary for autoimmunity to develop: genetic predisposition, environmental triggers, and a leaky gut. For most people, a combination of these components and multiple triggers are at play.Today I’m exploring the four main categories of triggers as w...
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Comments (7)

Stacy Taylor

After recently being diagnosed with Graves Disease, I came across Dr. Eric. It was so comforting knowing that he had been through this and was speaking through first hand knowledge and was well researched. I truly appreciate that he wanted to help others with this.

May 9th
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Teisha Coyour

Dr. Eric has a wealth of information to help you begin to heal your thyroid and avoid RAI/ surgery. If you have Graves, Hashimotos or multinodular goiter you will want to follow this podcast.

Nov 22nd
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Cristina Leuschen

I discovered Dr. Osansky in June when I received my Grave's Disease diagnosis. It has been unbelievably refreshing to hear a Dr. not only talk about his own healing journey but also to hear him encourage others that you don't have to feel condemned to the conventional medicine treatments for Grave's. This podcast is a go to for advice on how to heal your body in a more natural way and I look forward to hear more.

Sep 24th
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A M

If you have been diagnosed with hyperthyroidism and or Graves disease and are scared or wondering what it is, what it's all about, and what you can do, then the 'save my thyroid' podcast can help YOU.

Sep 24th
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Kelechi Onyeije

I discovered Dr. Osansky about a year ago, and it is so refreshing and encouraging to come across a doctor who has actually been through what people with Graves disease and hyperthyroidism have been through or are going through. Conventional endocrinologists are always trying to get rid of the thyroid without looking into what the cause could be, which is one of the main questions I've always asked myself. Dr. Osansky has opened my mind to so many possible causes and solutions that I never even considered or thought about. All I can say is thank God for Dr. Osansky and thank you for taking the time to share your knowledge with us through these free platforms. I cannot wait to see what else you have in store for us!

Sep 24th
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M Camp

I've followed Dr. Eric for over 3 years on his various platforms. The information he provides is well researched, incredibly valuable and comes from first hand knowledge. I appreciate this added free resource!

Sep 22nd
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Jen Van Olst Lorraine

I found Dr. Eric Osansky on Facebook after I was recently diagnosed with Graves Disease. I'm thrilled about his new podcast! I'm trying to educate myself as much as I can and his podcasts are very informative! It's hard to find information, let alone podcasts about this medical condition from someone as passionate as Dr. Eric. He has personally experienced Graves and gone through natural treatment to remission. I love how he breaks it down with each episode; I'm looking forward to more!

Sep 20th
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