Save Your Sanity: Help for Toxic Relationships
Author: Rhoberta Shaler, PhDSubscribed: 555Played: 9,544
The Save Your Sanity podcast offers episodes filled with the expert insights, validation, strategies, and support you need to recognize, manage, and recover from relationships with the relentlessly difficult, toxic--and often disturbing--people host, Dr. Rhoberta Shaler, calls Hijackals®.
Invaluable help to stop the second-guessing, undermining, and crazy-making traits, patterns, and cycles you have encountered. Understand the ways, whys, and hows that verbal abuse, emotional abuse, and spiritual abuse affect you over time. Whether the Hijackal is a partner, parent, ex, or colleague, what you will learn here will strengthen and empower you to step up, speak up, and stand up for yourself in healthy, assertive ways. Many Hijackals have behaviors that are consider the same as those who are diagnoses as narcissists, borderlines, psychopaths, sociopaths, and histrionic personality disorder.
These insights will help you to make the changes--and good decisions--to move from pain to power, and that's exactly what you want to do! Listen now.
Staying With a Hijackal Out of Guilt and Duty? Unhealthy Reasons!
Unattachable? Why You Cannot Change the Nature of a Hijackal.
Why Suffering in Silence Needlessly Ruins Relationships
8 Tell-Tale Signs You're With an Emotional Terrorist
How Sneaky Covert Narcissists Play on Your Empathy
Intimate Terrorism. Is It Holding You Hostage?
See the Gaslighting! It's Verbal, Psychological, AND Emotional Abuse.
How to Deal with Difficult People Who Are NOT Full-Blown Narcissists
Have You Experienced Abuse Without Acknowledging it? Times UP!