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Say It Southern

Say It Southern
Author: Sarah Stone Smith and Courtney Goolsby
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© Say It Southern
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We are Sarah and Courtney, hosts of Say It Southern. We bring you the hearts and stories of the people creating the best of the South. Please join us as we explore the intersection of womanhood, work, and creativity. You will leave inspired, encouraged, and maybe even have a Southern accent. Come join us!
195 Episodes
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LORD. HAVE. MERCY. Is this the longest month of the year or what??? It feels like May gets crazier and crazier every year. It’s the month of lasts and we are talking about it ALLLL on this episode of the Say it Southern Podcast.
Mamas, we see you; with the bags under your eyes and the tank on empty. We see you flying into the recitals and championships and tryouts and graduations. We know you are hemmoraging cash just like we are.
We see you. We feel you. We are you. Come on JUNE.
LAWD, y’all—we told you a whole lot has happened since we last checked in, and it sure has! Between the whirlwind of kicking off a new year, our kids getting their licenses, moving homes, and starting new jobs, we’ve had more than our fair share on our plates. On a real and vulnerable note, we’ve been missing The Getaway something fierce. Sometimes, knowing when to press pause is a lesson all its own, and it takes true courage to do if it feels right. We needed that pause—to reflect, reset, and dream up something fresh. The goal? To come back bigger and better than ever in 2026! So come on and join us as we Say It Southern with Courtney and Sarah!
We’re Back, Y’all! Catching Up After Summer on Say It SouthernAfter a little summer breather, Say It Southern is back in your ears — and we’ve missed y’all something fierce! In this week’s episode, we’re catching up on everything that’s been going on in our lives over the past few months. From family trips to juggling work and home life, it's been a whirlwind. Sometimes a little pause is just what the soul needs, and now we’re recharged, refreshed, and ready to dive back in.We’re also chatting about our latest TV obsessions — because let’s be honest, a good show is therapy in itself. Whether you're into thrillers, southern dramas, or comfort comedies, we’re sharing what we’ve been watching, what we loved, and what we maybe gave up on. And of course, we want to know what you have been up to, too. What have you been watching, reading, or just loving this summer?
On this episode, we sit down with John Mark Sharpe, the creative force behind John Mark Enterprises. What began with simple mesh bows has blossomed into one of the South’s most beloved design brands—known for stunning ribbon, bows, and floral creations. John Mark shares how his passion turned into a thriving business, leading to the opening of his beautiful storefront in Germantown, TN. We loved getting to know our new friend and can’t wait to visit in person. Tune in to hear his inspiring journey and creative heart!
You are NOT going to want to miss this one. Call it cabin fever, the thief of comparison, or just two moms in a mid life crisis, we are feeling some kinda way in the pocket pod. Be sure to send us YOUR hot topics for our next Pocket Podcast!
What’s everybody doing? Well, one of us is headed to Sunny Orlando for a Cheer Competition and the other one is destined for a flat bottom fishing boat in the middle of White River in Arkansas !In this episode we are headed and different directions and talking ALL about it! We discuss the difference in a girl trip and a boys trip- PS) INVITE COURTNEY TO A GIRL MOVIE.Also teens driving is a whole thing - Discussing it all on this episode of the pocketpod!
Ok so we are doing this new thing in 2025. We are INSERTING ourselves as a regular feature. (Does that make us narcissists?!) Maybe it does but when it comes down to Analytics, YOU want to hear from US. All that being said, welcome to the first Say it Southern pocketpod! We’ll be sharing all latest going on with life; our thoughts on global warming; the teen scene; live and beyond. Can’t wait for you to check this first one out!xox, Courtney and Sarah
In this week’s engaging episode of Say It Southern, talented designer Abbey Glass shares her inspiring journey, detailing how she began her creative fashion path by learning to sew on her Grandmother’s beloved sewing machine. This formative experience ultimately led her to successfully launch her very own fashion label, Abbey Glass, where her unique vision and craftsmanship shine through. Join us now as we Say it Southern with Atlanta’s own, Abbey Glass.
Because we couldn’t squeeze A L L the things into part 1, we had to come back and finish! There’s just so much to share! Our Bubbles and Blooms flower workshop at Wildflowers. the Mahjong Mixer, Brunch on the Bluff with Musee CEO Leisha Pickering and the grand finale, The Bayside Dinner Party. Download all the deets now!
The Behind the Scenes episodes are always hilarious to listen to. It’s the down and dirty, non instagrammable side of the weekend that no one sees or hears about until after all the cameras have long been put away.Episode 180 is no different , except this tome we are looking back over a span of 5, no, 4, no, 5 years of mishaps and snafu’s on the Getaway. Do you know about the parking lot near fight that Courtney got into? Our Venue falling apart the day before our event and having to scramble at the last second ? the MONOGRAMMING MIRACLE? IT’s all in the pod.Also spilling some tea about our 5th Annual Getaway to Fairhope in 5 weeks! Giving you more lowdown about ALL THE THINGS happening this year! Bring your wallet and come on! Tickets still available.
*Written by Kali Bringham: 👋Hey Y'all! It's not every day you have a former WINNER of the Bachelor on the podcast. And when Sarah brings along her bestie and business partner, Courtney, everyone is gonna WIN! Pull up a glass of sweet tea and put on your pearls (I did!) to have a real deal chat about the ups and downs and all arounds of being a mom, working, finding time for all the extras-- or not-- and making sure you don't lose your sense of humor along the way.And I can promise you in between the laughs and the stories, you're going to find some great truths and tips that you can take with you as you take your next steps in this motherhood journey with your two new Southern sisters.Connect with Sarah and Courtney:Online: www.thesayitsouthern.comOn Social: @thesayitsocial------------Be sure to get your FREE BRAIN DRAIN and WEEKLY PLAN SHEET printable HERE-------------Join the Tick Talk Tribe: Click HERE to become part of our vibrant community on Facebook.-------------Tune In--- Subscribe, Rate, and Share: If you find value in this episode, be sure to subscribe, rate, and share the Tick Talk Podcast. Help us spread the wisdom of intentional time mastery.-------------Check out more about Kali: www.kalibrigham.comLet's chat: hello@kalibrigham.com.DM on IG: @kali.brigham or @theticktalkpod
In this episode we are recapping alllllll that has been happening with Say It Southern. From Season 3 of the Say It Southern Web Series, presented by Renasant Bank, to the Getaway for 40 women we hosted in Fairhope, AL a few weeks ago. Join us as we Say It Southern and catch up on all the things!
Are you ready to change the world? Well, you will be once you finish this podcast with the awesome, inspiring CEO, mother of five, change maker Leisha Pickering. This endeavor began after seeing a need for employment in the local community. Leisha had the idea that a quality bath product, made by hand, could provide jobs for individuals. Moreover, she holds a guiding principle that everyone has value and that everyone should be valued - looking at one’s potential, not simply his or her past. Because of this, the Musee Makers are often women in recovery, individuals with disabilities, and others in need of work. It is Musee’s hope to create an environment of self-dignity and a place where people feel loved and encouraged. From the humble beginnings in her kitchen, Musee quickly established itself in the bath product industry. Currently, Musee is the largest wholesale producer of bath balm in the country with 3,000 partnered stores in all 50 states. Musee has launched soaks, candles, soaps, shower steamers, and lotions with plans for new products in the near future. For more information visit @musee_bath or www.museebath.com
We were thrilled to be asked to attend the Rise with Renasant Women’s Summit in Birmingham, Alabama this past week. On Monday night they hosted a meet and greet with us, (flattered) and we were able to mix and mingle with the attendees. We met an amazing group of women and were so honored to be involved, and to be able to share in this time together. Also in this episode you hear a little about our first Getaway speaker of 2024, Lindsay Thomas of Garland Bags! She’s a dang hoot, and we cannot wait to be with her in Fairhope! Tickets on sale now under the GETAWAY tab!
In March of 2016, Patrick’s sister, Kelly, was diagnosed with stage 4 ovarian cancer. She bravely fought her disease for over a year, but devastatingly passed away in April of 2017. Despite her prognosis, Kelly always found joy in her journey and touched many lives all over the world because of her positive outlook on life and vibrant personality. She almost always had a smile on her face, even at the end of her life, and was always concerned with the well-being of others.Toward the end of her battle with cancer, Kelly’s family discovered cannabinoids. They have since started a small family hemp farm in West Tennessee to help people access high quality and sustainably grown hemp derived CBD products. In Kelly’s memory, they hope to give the opportunity to experience hemp derived CBD to as many people as possible.






















