Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation

Children’s behaviors can often shift suddenly and dramatically, leaving parents feeling concerned. One moment, a child may be engaged, playful, and eager to learn; the next, they might exhibit signs of frustration, withdrawal, or hyperactivity. More often than not, these abrupt changes reflect deeper issues within the nervous system, such as dysregulation caused by a variety of stressors.That's why in this episode, we talk about how crucial it is to remain attuned to children's behaviors and recognize that sudden changes can often indicate deeper emotional or sensory challenges. By paying attention to these behaviors, parents and caregivers can gain valuable insights into what might be affecting their child's emotional state, allowing them to address potential triggers proactively.

There is no doubt that parenting in today's world is tough. In fact, 40% of parents feel so overwhelmed that they’ve shut down, and 48% feel like they’re barely holding on. That is why it is more important than ever to have a comprehensive understanding of how the nervous system works and how it impacts behavior and emotions. When we know what’s happening inside the brain and body, we can better support our kids through those challenging moments. In today's episode, we’ll explore the intricate relationship between nervous system regulation and behavior, shedding light on how stressors affect our children's emotional responses.

Managing hyperactivity isn’t easy, and finding strategies to navigate it can feel overwhelming. Hyperactive children often struggle with impulse control, emotional regulation, and focus, which can make daily activities feel chaotic and frustrating. It can leave parents and teachers feeling exhausted, constantly managing behavior while searching for solutions that truly help.With the right strategies, it's possible to create a more structured, supportive environment that promotes calm, improves focus, and strengthens emotional resilience. So join me in this episode as we explore practical tips for parents and teachers to navigate the challenges of hyperactivity.

Oftentimes, when children are overwhelmed, their emotional reactivity can manifest in various ways, making it challenging for them to navigate their feelings and behaviors. This heightened state of emotional response often leads to outbursts, shutdowns, or other dysregulated behaviors that can leave both children and their parents feeling frustrated and helpless. Neurofeedback offers a way to train the brain to reduce emotional reactivity, even for those with a history of emotional challenges. And today, we’ll explore how this approach can improve not just emotional responses but also attention.

Children dealing with ADHD and school challenges are prone to various issues that can greatly impact their academic performance and overall well-being. From struggling to maintain focus during lessons to facing challenges with executive functioning and organization, these children often find themselves overwhelmed in a traditional classroom setting.This episode will delve into effective strategies and practical solutions that can help children with ADHD navigate their school experiences more successfully. By understanding their unique needs and strengths, we can foster resilience and a love for learning, ensuring they feel valued and capable in their journeys.

As parents, we want nothing more than to see our children thrive, yet we often find ourselves challenged by the daily struggles that come with managing symptoms of ADHD and autism. It may feel like an uphill battle, but the good news is that we can do something through diet. By making informed food choices, we can influence our children’s brain health and potentially ease some of the behavioral challenges they face. Together, we can discover how certain foods can enhance our children's well-being. Together, we can discover how certain foods can enhance our children's well-being. This episode aims to delve into the connection between diet and the symptoms of ADHD and autism. Let's explore practical strategies for incorporating these foods into their diets, empowering parents to create a supportive environment that fosters growth and positive behavior.

There has been a notable increase in the identification and diagnosis of Attention Deficit Hyperactivity Disorder (ADHD) and autism spectrum disorders (ASD). In fact, autism rates have skyrocketed from 1 in 10,000 in the 1970s to as high as 1 in 30—or even 1 in 20—in some regions today. This alarming trend raises significant concerns about the underlying factors contributing to these increases, as it suggests that a growing number of children may face challenges in their development and daily functioning. There is, therefore, an urgent need for comprehensive research to explore the potential causes of this rise, as well as the development of effective interventions and support systems to assist affected families and ensure that these children can thrive in their educational and social environments. And today, I'm joined by the incredible Beth Lambert, director of the Documenting Hope Project, who is a passionate advocate for children’s health and a true pioneer in the field. Her dedication to uncovering innovative solutions for kids with autism and ADHD is nothing short of inspiring.For more information, you may check the following resources:●      Adhd add treatment●      Dysregulated Behavior in kids  

Dysregulated children often struggle with controlling their behavior because their nervous systems are in a constant state of imbalance. That's why it's essential to understand that dysregulation isn't a choice; our kids aren't acting out on purpose. And in guiding dysregulated children, whether they are under or overstimulated, parents need practical strategies to foster positive behaviors.Tune in to this episode to learn more about practical strategies for helping dysregulated children manage their emotions and behavior. Discover how to support your child in developing self-regulation skills and creating a more balanced, harmonious home and school environment.For more information, check this out: https://drroseann.com/dysregulated-behavior-in-kids/

Sometimes, children's impulsive behavior can cause significant disruptions in their daily lives, affecting their relationships, academic performance, and emotional well-being. However, as parents, it's important to consider that such impulsivity often stems from underlying factors like anxiety, sensory sensitivities, or difficulty in self-regulation. By understanding these root causes, parents can approach impulsive behavior with empathy and develop targeted strategies to support their children.This episode focuses on how to help your child gain control over impulsive behaviors by exploring effective strategies and interventions. By providing parents with valuable tools and insights, this episode aims to empower families to support their children in becoming more self-aware and better equipped to manage impulses. For more information, check out the following posts:●      Strategies for impulse control●      Attention deficit disorder spectrum●      Breaking down task initiation adhd strategies-in-11-steps/

When we see our kids struggling in school, it's normal for us parents to feel a mix of frustration, concern, and even helplessness. We want to step in and fix things right away, but it can be hard to know where to start or what will truly help, especially if our kids are diagnosed with ADHD. Their challenges with focus, attention, and organization can make everyday tasks feel like battles, and it’s easy to feel like nothing we try is working. However, there are ways to support them effectively, and understanding their unique needs is the first step toward finding the right solution. In this episode, we'll talk about whether or not neurofeedback can help children with ADHD do better in school. We’ll explore how this brain-training technology works, its potential long-term benefits, and how it specifically addresses the common challenges kids with ADHD face.For more information, check out the following:●      https://drroseann.com/subject/neurofeedback/ ●      https://drroseann.com/adhd-add-treatment/

Traditional discipline methods don't work for everyone, especially for children with neurodivergence and ADHD. These children process information differently, and what might work for one child won’t necessarily work for another. That's why it's important to take into consideration their individual needs, strengths, and triggers.Join me in another enlightening episode as we unravel how we, as parents and caregivers, cannot discipline out ADHD and neurodivergence. Instead, we need to focus on understanding and supporting the unique ways these conditions affect behavior and learning. Together, we’ll explore effective strategies for creating a nurturing environment that aligns with each child’s needs and promotes their growth and success.For more information, check out the following:●      http://www.drroseann.com/calmpemf ●      https://drroseann.com/adhd-add-treatment/

Despite being around for decades, more people nowadays are discovering the benefits of Pulsed Electromagnetic Field (PEMF) therapy as interest in holistic and non-invasive treatments grows. With increasing awareness of mental health challenges like anxiety, OCD, and stress-related disorders, people are seeking alternative therapies that address root causes rather than just managing symptoms. The growing availability of portable and user-friendly PEMF devices has made it easier for people to incorporate the therapy into their daily routines. In this episode, we’ll explore how PEMF works and how it helps individuals and families manage stress, anxiety, and other mental health challenges even from the comfort of their own homes. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Be calm anywhere, anytime with CALMPEMF™: https://drroseann.com/calmPEMF/

Navigating the transition from crisis and survival mode to finding the right resources for your child is crucial, especially given recent statistics that indicate 40% of parents feel immobilized by overwhelm, with 70% reporting high levels of stress. This stress is often intensified for parents of neurodivergent children, who face additional difficulties in accessing appropriate support and resources.For today’s episode, I am joined by Angela Powell, co-founder of Mad Charlie Inc., to discuss the vital role her organization plays in supporting parents of neurodivergent children. Given the high levels of stress and overwhelm reported by many parents, Angela will explain how Mad Charlie Inc. aims to provide essential resources and support, helping families transition from crisis mode to effective, empowered advocacy for their children’s needs.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. For more information, check out the following posts:●      Anxiety Treatment●      Child Anxiety Test Helping Parents Understand Anxiety

More often than not, anxiety becomes a significant issue, especially when it comes to taking tests. It undermines the confidence of children and teens, often diminishing their academic success despite their abilities. When anxiety takes hold, it clouds their thinking which heightens their fear of failure. However, with the right support and strategies, students can learn to manage their anxiety and perform to their full potential. And that's why I'm here! This episode aims to explore practical techniques and approaches that parents, educators, and caregivers can use to help children and teens overcome test anxiety. Let’s dive into strategies that will help our children ace their tests with confidence.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.

As parents, it’s natural to be concerned about our children’s academic progress and their future. However, to help worried and anxious children thrive in school, it's essential to balance these concerns with supportive strategies that address their emotional well-being. Understanding the root cause of their worries is also crucial as it enables us to tailor our approach and provide the most effective support for their unique needs.By focusing on creating a nurturing environment, implementing relaxation techniques, and addressing school refusal proactively, we can better support our children in overcoming their anxiety and achieving success. Join me in another episode where we delve deeper into practical strategies for fostering resilience and confidence in our children, and explore additional ways to support their emotional and academic growth.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Join our Facebook group and connect with other parents and access valuable insights and strategies: https://drroseann.com/group