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Science Quickly

Author: Scientific American

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Host Rachel Feltman, alongside leading science and tech journalists, dives into the rich world of scientific discovery in this bite-size science variety show.

1822 Episodes
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Meteorologists have made big strides in predicting hurricane paths, but many people still misinterpret the forecast maps. In this episode, senior news editor for sustainability Andrea Thompson joins host Rachel Feltman to unpack what those maps actually show—and why staying informed as a storm evolves is more important than ever. Recommended Reading How to Decode a Hurricane Forecast Join the #SciAmInTheWild photography challenge for a chance to win a one-year Unlimited subscription to Scientific American—plus an exclusive bundle of gadgets and gear to level up your next adventure. See the rules for entry here. E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter. Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check the show. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices
Twenty years after Hurricane Katrina devastated New Orleans, Scientific American revisits the storm’s tragic legacy and the scientific warnings that went unheeded. Senior editor Mark Fischetti shares his experience reporting on the city’s vulnerability years before the levees broke, and our senior Earth and environment editor Andrea Thompson reflects on how hurricane preparedness has changed since. Recommended Reading See the Restore the Mississippi River Delta website Drowning New Orleans Protecting New Orleans “They Saw It Coming,” by Mark Fischetti, in the New York Times; September 2, 2005 Join the #SciAmInTheWild photography challenge for a chance to win a one-year Unlimited subscription to Scientific American—plus an exclusive bundle of gadgets and gear to level up your next adventure. See the rules for entry here. E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter. Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check the show. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices
Trillions of potato-sized rocks scattered across the deep ocean floor are rich in metals such as cobalt and copper—making them a target for mining companies eager to fuel the clean-energy transition. But recent research suggests these rocks may also be supporting marine life in ways scientists are only beginning to understand. In this episode, scientist and journalist Clare Fieseler and filmmaker Jason Jaacks join host Rachel Feltman to explore the surprising science behind these deep-sea rocks and the environmental stakes of harvesting them. Recommended Reading A ‘Dark Oxygen’ Mystery Is Unfolding at the Ocean Bottom—But Undersea Mining Giants May Soon Move In Join the #SciAmInTheWild photography challenge for a chance to win a one-year Unlimited subscription to Scientific American—plus an exclusive bundle of gadgets and gear to level up your next adventure. See the rules for entry here. E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new everyday: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check the show. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices
Science doesn’t always get it right the first time—and that’s part of the journey. In this anniversary episode, we explore how ideas about nerve damage, sustainable materials and alien life have done a full 180. Recommended Reading Celebrating 180 Years of Scientific American 180 Years of Standing Up for Science How Scientists Finally Learned That Nerves Regrow Proof That Adult Brains Make New Neurons Settles Scientific Controversy Plastics Started as a Sustainability Solution. What Went Wrong? The Search for Extraterrestrial Life Is a Roller Coaster of Hope and Disappointment Join the #SciAmInTheWild photography challenge for a chance to win a one-year Unlimited subscription to Scientific American—plus an exclusive bundle of gadgets and gear to level up your next adventure. See the rules for entry here. Email us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new everyday: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check the show. The theme music was composed by Dominic Smith.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Peanut allergies have surged dramatically in recent decades, and scientists are still working to understand why. In this episode, journalist Maryn Mckenna, who recently authored an article on the subject, and host Rachel Feltman explore the latest research on causes, treatments and prevention strategies.  Recommended Reading Can Peanut Allergies Be Cured? Join the #SciAmInTheWild photography challenge for a chance to win a one-year Unlimited subscription to Scientific American—plus an exclusive bundle of gadgets and gear to level up your next adventure. See the rules for entry here. Email us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new everyday: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check the show. The theme music was composed by Dominic Smith.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Biologist Nathan Lents joins Science Quickly to explore the vast sexual diversity found across the animal kingdom. His new book, The Sexual Evolution: How 500 Million Years of Sex, Gender, and Mating Shape Modern Relationships, challenges the binary framework that has long shaped biological research, arguing for a more accurate and inclusive view of sex and gender. From alternative reproductive strategies to overlapping traits, this episode reveals how nature defies neat categories—and why science should, too. Recommended Reading Here’s Why Human Sex Is Not Binary This Backyard Bird Has a Lot to Teach Us about Sex Variability The Sexual Evolution: How 500 Million Years of Sex, Gender, and Mating Shape Modern Relationships, by Nathan Lents. Mariner Books, 2025 Join the #SciAmInTheWild photography challenge for a chance to win a one-year Unlimited subscription to Scientific American—plus an exclusive bundle of gadgets and gear to level up your next adventure. See the rules for entry here. E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new everyday: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check this show. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices
The chikungunya virus is rapidly spreading in China. Could it make its way to the U.S.? Meanwhile in Alaska a glacial lake outburst flooded the nearby Mendenhall River to record levels. And in Ethiopia fossilized teeth reveal a new species of Australopithecus—one that possibly lived alongside one of our closer cousins in theHomo genus—shedding light on human evolution. Recommended reading: How the New Chikungunya Virus Outbreak in China Could Reach the U.S. Why Glacial Lake Outbursts like the One in Alaska May Happen More Often Entirely New Species of Human Ancestor Discovered Join the #SciAmInTheWild photography challenge for a chance to win a one-year Unlimited subscription to Scientific American—plus an exclusive bundle of gadgets and gear to level up your next adventure. See the rules for entry here. Email us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new everyday: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Emily Makowski, Shayna Posses and Aaron Shattuck fact-check this show. The theme music was composed by Dominic Smith.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Science writer Sam Kean joins Science Quickly to explore the hands-on world of experimental archaeology—where researchers don’t just study the past; they rebuild it. From launching medieval catapults to performing ancient brain surgery with stone tools, Kean shares his firsthand experiences with re-creating the techniques and technologies of long-lost civilizations. His latest book, Dinner with King Tut, dives deep into these wild experiments and the things they have revealed about how our ancestors lived, worked and ate. Recommended reading: Scientists Used Prehistoric Tools to Build a Canoe, Then Paddled Across 140 Miles from Taiwan to Japan Denmark’s Radical Archaeology Experiment Is Paying Off in Gold and Knowledge Dinner with King Tut, by Sam Kean; Little, Brown, 2025 Sam Kean’s website Join the #SciAmInTheWild photography challenge for a chance to win a one-year Unlimited subscription to Scientific American—plus an exclusive bundle of gadgets and gear to level up your next adventure. See the rules for entry here. Email us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new everyday: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check the show. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices
Life expectancy has risen dramatically since 1900, reshaping how we understand aging. Scientists now view skin not just as a surface indicator, but as a biological marker of systemic health. In this podcast episode, Scientific American Custom Media explores how longevity science is offering new insights into vitality across the lifespan. Learn more about your ad choices. Visit megaphone.fm/adchoices
In this episode, host Rachel Feltman speaks with freelance science journalist Hannah Seo about a promising new development in male contraception: a hormone-free birth control pill that reversibly stops sperm production has just passed its first human safety trial. Seo explains how the drug works, what makes it different from hormone-based methods and where it stands in clinical development.   Recommended reading: First Hormone-Free Male Birth Control Pill Shown Safe in Early Human Trial Male Birth Control Is in Development, but Barriers Still Stand in the Way “Safety and Pharmacokinetics of the Non-Hormonal Male Contraceptive YCT-529,” by Nadja Mannowetz et al., in Communications Medicine, Vol. 5, Article No. 279. Published online July 22, 2025 Email us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new every day: subscribe to Scientific American and sign up for our daily newsletter. Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check the show. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices
Rogue planets drifting through space might be forming their own planetary systems. NASA’s Europa Clipper mission has completed a key radar test ahead of its journey to study Jupiter’s icy moon. Plus, a major shift in U.S. health research funding occurs as Secretary of Health and Human Services Robert F. Kennedy, Jr., cancels nearly $500 million in funding for mRNA vaccine development. E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new everyday: subscribe to Scientific American and sign up for our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check our show. Our theme music was composed by Dominic Smith.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Representative Eric Sorensen of Illinois brings his background as a meteorologist to the halls of Congress, advocating for science-based policy amid intensifying climate threats. In this episode, he shares how personal experiences with extreme weather shaped his career and why protecting agencies like the National Weather Service is more urgent than ever. Sorensen also discusses the political challenges of defending climate science and makes a compelling case for why more scientists should enter public office. Recommended reading: Higher Bills, Hotter Planet: What Trump’s Megabill Means for You Texas Failed to Spend Millions in Federal Aid for Flood Protection Flood Forecasts Could Worsen as Trump’s NWS Cuts Take Hold E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new everyday: subscribe to Scientific American and sign up for our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-checked ourthe show. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices
The White House has proposed sharp cuts to NASA’s science budget, potentially reducing it to historic lows not seen since the early Apollo era. Beyond space exploration, NASA’s work influences daily life—from accurate weather forecasting to essential climate data for agriculture. Concerned by the effects of these cuts, all living former NASA science chiefs have united in warning of dire consequences for U.S. leadership in science. In this episode, Scientific American senior editor Lee Billings speaks with host Rachel Feltman to discuss why this moment feels especially urgent and what one former NASA science chief thinks about it. Recommended reading: White House Budget Plan Would Devastate U.S. Space Science U.S. Secretary of the Interior: Satellites Will Help Us Fight Climate Change The Trump-Musk Fight Could Have Huge Consequences for U.S. Space Programs Email us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new everyday: subscribe to Scientific American and sign up for our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check the show. The theme music was composed by Dominic Smith.  Learn more about your ad choices. Visit megaphone.fm/adchoices
Host Rachel Feltman talks with Andrea Thompson, Scientific American’s senior sustainability editor, to discuss the massive Russian earthquake and the reason it produced such relatively minor tsunami waves. Plus, we discuss the lowdown on the Environmental Protection Agency’s move to repeal of the “endangerment finding,” the advantages of a brisk stroll and an ancient linkup that led to a farmer’s market favorite. Recommended reading: Tsunami Warnings Issued after Magnitude 8.8 Earthquake Strikes off Russian Coast Russia’s 8.8 Earthquake Is One of the Strongest Ever Recorded Why the Russian Earthquake Didn’t Cause a Huge Tsunami The Potato’s Mysterious Family Tree Revealed—And It Includes Tomatoes E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check our show. Our theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices
Host Rachel Feltman talks with Deni Ellis Béchard, Scientific American’s senior tech reporter, about his recent exchange with Claude 4, an artificial intelligence chatbot that seemed to suggest it might be conscious. They unpack what that moment reveals about the state of AI, why it matters and how technology is shifting. Recommended reading: Can a Chatbot be Conscious? Inside Anthropic’s Interpretability Research on Claude 4 New Grok 4 Takes on ‘Humanity’s Last Exam’ as the AI Race Heats Up E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was edited by Alex Sugiura. Shayna Posses and Aaron Shattuck fact-check our show. Our theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices
The summer of 2025 has been a doozy in the U.S., with extreme weather across the country. Flash flooding caused destruction and death in Texas. Corn sweat made a heat wave in the eastern half of the U.S. worse in the Midwest. Senior editor for sustainability Andrea Thompson takes us through these extreme weather events. Recommended reading: Why Did Waters Rise So Quickly in the Texas Flash Floods? https://www.scientificamerican.com/article/why-did-texas-flash-flood-waters-rise-so-quickly/  ‘Corn Sweat’ Is Making This Heat Wave Even Worse https://www.scientificamerican.com/article/humidity-from-corn-sweat-intensifies-extreme-heat-wave-in-midwest-u-s/  E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was hosted by Rachel Feltman with guest senior editor for sustainability Andrea Thompson. Our show is edited by Alex Sugiura with fact-checking by Shayna Posses and Aaron Shattuck. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices
If last Tuesday seemed to fly by, you can blame the rotation of Earth. Try to look up this week to see the Southern Delta Aquariids and the Alpha Capricornids meteor showers. Plus, we discuss FEMA cuts and ancient arthropods. Recommended reading: Texas Failed to Spend Millions in Federal Aid for Flood Protection https://www.scientificamerican.com/article/texas-failed-to-spend-federal-aid-for-flood-disaster-protection/  Leap Seconds May Be Abandoned by the World’s Timekeepers https://www.scientificamerican.com/article/leap-seconds-may-be-abandoned-by-the-worlds-timekeepers/ E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was hosted by Rachel Feltman. Our show is fact-checked by Shayna Posses and Aaron Shattuck. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices
Chief multimedia editor Jeffery DelViscio ventured to Greenland for a month to learn from the scientists studying the country’s ice sheet. He speaks with host Rachel Feltman about his time in the field and his takeaways from conversations with climate scientists. This story was supported by a grant from the Pulitzer Center. This story was made possible through the assistance of the U.S. National Science Foundation Office of Polar Programs.  Read the cover story and see stunning pictures from DelViscio’s time on the ice:  What Greenland’s Ancient Past Reveals about Its Fragile Future https://www.scientificamerican.com/article/greenlands-ice-sheet-collapse-could-be-closer-than-we-think/ E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was hosted by Rachel Feltman. This show is edited by Jeff DelViscio with fact-checking by Shayna Posses and Aaron Shattuck The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices
Scientific American has been reading, reviewing and recommending books for more than 100 years. These days Brianne Kane, our resident reader, is in charge of organizing our book recommendation lists to help science-minded people find the perfect read, including novels. She joins fellow book nerd Rachel Feltman to talk about the nonfiction and fiction books she’s recommending this summer—and gives a preview of our end-of-year lists.  Recommended reading: See The 4 Books Scientific American Loved Reading in June https://www.scientificamerican.com/article/4-nonfiction-books-scientific-american-recommended-in-june/ Your Garbage Has a ‘Wild Afterlife’ on the International Black Market https://www.scientificamerican.com/article/waste-wars-tracks-the-wild-afterlife-of-garbage-on-an-international-black/ Get more great summer reads every week: sign up for Today in Science, our daily newsletter. Discover something new every day: subscribe to Scientific American.  E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Learn more about your ad choices. Visit megaphone.fm/adchoices
Time travel to an introduction to tide pools, the start of commercial air travel and an intercontinental aviation museum dispute. Host Rachel Feltman is taking a look at a 1925 issue of Scientific American for this archival episode. If you don’t find the past to be a blast, don’t worry! We’ll be back to our regular schedule of science news, deep dives and editor picks next week. In the meantime, read some recent coverage of marine marvels and flight! Recommended reading: Yes, Airline Flights Are Getting Bumpier: Here’s Why https://www.scientificamerican.com/article/yes-airline-flights-are-getting-bumpier-heres-why/ See the Lush Kelp Forests Scientists Are Fighting for as Oceans Warm https://www.scientificamerican.com/article/as-oceans-warm-scientists-fight-to-save-lush-kelp-forests/  E-mail us at sciencequickly@sciam.com if you have any questions, comments or ideas for stories we should cover! Discover something new every day: subscribe to Scientific American and sign up for Today in Science, our daily newsletter.  Science Quickly is produced by Rachel Feltman, Fonda Mwangi, Kelso Harper and Jeff DelViscio. This episode was hosted by Rachel Feltman. Our show is edited by Alex Sugiura with fact-checking by Shayna Posses and Aaron Shattuck. The theme music was composed by Dominic Smith. Learn more about your ad choices. Visit megaphone.fm/adchoices
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Comments (37)

Edward Max

Proper wellness care is essential for a healthy lifestyle. If you're looking for expert guidance on chiropractic care, nutrition, and overall well-being, check out Science Wellness for science-backed health solutions tailored to your needs!https://sciencewellness.net/

Feb 17th
Reply

Afra Tanzeem

💚WATCH>>ᗪOᗯᑎᒪOᗩᗪ>>LINK>👉https://co.fastmovies.org

Jan 29th
Reply

azam kakavand

I can not download.

Jan 12th
Reply

payam kohan

i wonder what lions thought of our sound 😂

Oct 27th
Reply

Iman Shahravi

nice😳

Mar 17th
Reply

amir pjmorningstar

amazing update.

Apr 17th
Reply

Ali dp

brilliant

Sep 16th
Reply

Rana Danesh

perfect podcast🥰

Sep 12th
Reply

ID21508591

This is a partisan piece of NPR crap.

Sep 10th
Reply

PlusCH3

#TIL While this is shorter and sired later than other podcasts that covered this paper, I actually found it to be the most interesting and fact filled.

Sep 3rd
Reply

PlusCH3

Nicely done

Aug 1st
Reply

lllll

trying to learn some random facts to pass the time

Mar 1st
Reply

Ali Hosseini

When restaurants first shut down early in the pandemic, Americans raided grocery stores. They started cooking more at home—and, presumably, generating more leftovers. Those leftovers can be a convenient future meal—but they’ve got a dark side, too.  “There’s a tendency that if you put an item on a plate that’s a leftover, there’s a higher probability that you’re not going to fully consume that item. And so it’s probably going to go to waste.” Brian Roe, an applied economist at the Ohio State University. He and his colleagues recently studied leftovers and food waste by tracking the eating habits of 18 men and women in Baton Rouge, La. The participants tracked what they ate using an iPhone app. And during the weeklong study, the study subjects collectively piled 1,200 different foods on their plates.  After analyzing what got eaten, saved or thrown away, the researchers found that leftovers were more likely to be picked at and not fully eaten—a finding we can all probably identify with.

Sep 11th
Reply

khalid HASSANI

من العيب جدا نطق حرف الجيم بشكل غير سليم و تعويضه بحرف لا وجود له في اللغة العربية. تقبلوا مروري

May 29th
Reply

mr shf

you can put transcripts in comment's part! it's so easy.

Mar 3rd
Reply

Ahmad Hamad

عقار لعلاج السكري يسبب فشل القلب.

Feb 10th
Reply

Mohamad Izadseta

Perfect

Dec 21st
Reply

Aut

By now it's almost common knowledge that spending time in nature is good for you. Areas with more trees tend to be less polluted, so spending time there allows you to breathe easier. Spending time outdoors has been linked with reduced blood pressure and stress, and seems to motivate people to exercise more.  “So it'll come as no surprise that there's research showing that spending time in nature is good. I mean, that's been known for millennia. There's dozens of papers showing that." University of Exeter Medical School researcher Mathew P. White. "We get this idea, patients are coming to us and they're saying, 'doctor, how long should I spend?' and the doctor is saying, 'I don't really know.'" So White and his team decided to find out by using data collected from nearly 20,000 people in England through the Monitor of Engagement with the Natural Environment Survey. And their answer? Two hours a week. People who spent at least that much time amid nature—either all at once or totaled over

Aug 21st
Reply

Ross Oman

upg

Feb 20th
Reply

Behzad Dastjerdy

please add the transcript!

Feb 16th
Reply