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Science and Saucery

Science and Saucery

Author: Ray Cronise

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Want to increase your healthspan?

Science and Saucery is a show about food, health, and lifestyle transformation that will add life to your years.

Learn how a single lifestyle modification—changing what you eat—can dramatically improve your quality of life and result in sustainable, lasting health benefits. Based on over a decade of research and longevity analysis, author and leading plant-based healthspan expert Ray Cronise introduces a revolutionary way of eating designed to help you lose weight, reverse disease, and achieve optimal health.
46 Episodes
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 Grab your copy of Oxidative Priority Paper (bit.ly/oxidativepriority) and let's take a closer look at it together. We'll debunk some myths about fat storage and loss. We will discuss how metabolism is measured and why all calories count if you count all the calories. It's going to be a little nerdy, but a lot of fun. 
Join us for a discussion about energy expenditure and metabolism with Duke University Professor, Herman Pontzer. We will unpack his surprising results comparing modern living to traditional hunter-gatherer tribe metabolisms. 
Many people are interested in the process used to lose weight, but instead of discussing step by step hacks, it's helpful to look at the mindset of successful weight loss. Jake Roeder is one of those successful mindsets. join us on this conversation about his incredible journey.  
Tim Jenison and his company, Newtek, revolutionized desktop video production in the late 80s and 90s. It's remained a mainstay of video production ge even now. Tim has an insatiable curiosity and enjoys untangling difficult questions. Today, we talk about the video production of yesteryear, his documentary (Tim's Vermeer), and some exciting upcoming projects. 
Humans that eat rotting flesh, Hummingbirds with no sweet receptors, and giant pandas that can't detect umami. These are just a few of the subjects that bridge the illustrative career of Gary Beauchamp, Emeritus Director and President, Monell Chemical Senses Center. He's considered  one of the world's leading experts on chemosensory science. Join us for this fascinating exploration of flavor and taste.
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