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Secrets for an Awesome Life
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Secrets for an Awesome Life

Author: Joey Mascio

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Have you ever seen someone completely enjoying life? Living to their fullest, not brought down by anyone or anything, totally having their stuff together? It's almost like they know secrets you don't.

This show is about those secrets.

Don't worry. Not very many people know these secrets. Or if they do, they don't apply them. These secrets are skills and mindsets not taught in any college or high school course. We may have heard of them, but no one taught us how to actually apply them to our lives. Which is a shame, because when you apply them, your life becomes more awesome.

That's why I created this podcast, for young adults who are looking to up the awesome level in their lives.

I am Joey Mascio and I’m a Teen & Young Adult Life Coach. I was certified at the Life Coach School where I was trained by Master Life Coach Brooke Castillo. I've also gone through Jody Moore's Advanced Certification. I take the strategies and tools I’ve learned from these two powerful women, and lots of my own, and adapt them for teenagers and young adults. I am also a middle school teacher and counselor, a proud father of three, and a member of the Church of Jesus Christ of Latter-day Saints.
40 Episodes
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Better vs Bitter

Better vs Bitter

2021-06-1014:58

We all go through trials. We don't get to choose that. But, we do get to choose how we respond. In this episode, I tell the story of Paul, someone who spent a life changing day with three kids with a rare disease. You'll never believe what happens...
Face Your Fears

Face Your Fears

2021-05-2723:07

Have you ever broken an arm trying something new? Yeah? Well that ain't NOTHING compared to my guest's story today. Hers is at least TWICE as bad as your story. Erica Rood, Life Coach for teen girls, allows me to fictionalize her crazy story and we talk about not letting fear stop you from trying something a second time, whether it's public speaking, dating, or anything else that broke you the first time you tried it.
Summer of Intention

Summer of Intention

2021-05-1414:57

What is your summer going to look like? Do you have plans? Are you going to follow a schedule? Will you have weekly numbers to strive for? If you have goals you want to reach, I hope you do. Because if you're not intentional with your Summer, Fall will come around and you'll be the same person you are now. Goals don't happen on accident.
Falling Behind

Falling Behind

2021-04-2919:201

How many assignments have you fallen behind before? 2? 3? 10?? It's not always easy to do the work to catch up. In this episode, I talk about why that is and how you can get the motivation to stop yourself from falling... behind.
Mental Fences

Mental Fences

2021-04-1515:231

You are living smaller than you can be. What's holding you back? What's stopping you from living a bigger life, one where you are more free to be who you want to be? The answer? Mental fences. In this episode, we talk about how to plow through those mental fences that are holding you back.
You have a super power that helps you hyperfocus on things. What are you using yours for? Focusing on the bad? On the good? On the annoying? In this episode, we hear a poem in the style of Shel Silverstein about a girl named Kimmy Caroline Crustaecia Cred based off of the life of my guest, Kim Lukens, teen life coach. You can connect with Kim at www.kimlukens.com or find her on TikTok on @kimlukens
Making Decisions

Making Decisions

2021-03-1117:09

Have you ever been stuck in indecision? What would happen if you were stuck there forever? The time it takes for you to decide to take action directly correlates to the likelihood that you'll stick with the action you're taking, so once you have all the information in front of you, make a choice and take some action!
Are you letting your past determine your future? You don't have to. Even if you did something pretty bad, like setting school property on fire... In this episode I have on my first guest! Fellow Firmly Founded coach Ben Pugh (Parents, totally check out his awesome podcast "Impact: Parenting With Perspective")
The Superman Elixir

The Superman Elixir

2021-02-1213:24

What if there was a magic potion, an elixir, you could take that would turn you into a super-powered human?? Guess what, there IS! And it'll give you the best kind of superpowers... the REAL kind.
In this bonus episode I not only tell you how to accomplish your biggest hopes, dreams, and goals for 2021, but I also tell you how to win a $50, $100, or a $150 Amazon gift card! Double prizes!!
In the Zone

In the Zone

2020-11-2016:021

Are you staying comfortable or are you pushing yourself to go a little further. Do a little more? That is the only place you find growth in your life. In the zone between the comfort of doing what you're capable of and the frustration of trying to do too much. How much time do you spend in the zone?
What is your most prized possession? Mine is my Obol. It's a cereal bowl that stops soggy cereal from happening! It's amazing. But, what is the human race's most prized possession? I would say it's our prefrontal cortex. It stops us from eating soggy thoughts. Are you using yours??
Life changing experiences are awesome and I suggest having as many of them as possible. But, have you ever noticed that not long after the experience, life usually doesn't seem all that changed anymore? In this episode I talk about how to get the most out of life changing experiences and I share one of my favorite parables of all time, the Parable of the Crow.
Wise and Foolish

Wise and Foolish

2020-10-0814:25

I found a new lesson from this old story. There are actually two versions of the wise and the foolish man building their houses on varying levels of stable ground. The lesson I pulled from the slightly lesser-known version blew my mind. Maybe it will blow your mind, too. Maybe not. Depends if you're wise or foolish...
Pit Stops

Pit Stops

2020-09-2416:35

Life is often compared to a race. If life is a race, then the pit stops are the key to success in life. In this episode, I talk about the many types of pit stops and crew chiefs teens and young adults have in their life. Coming in for a pit stop with the right people can help them run at top speed when they get back out on the track of life.
Brain Stowaways

Brain Stowaways

2020-09-1717:30

If it's taking you longer to get to where you want to go, or you're struggling with the journey, then you might have some stowaway beliefs in your brain. A stowaway belief is a thought that makes reaching your goal more difficult, and is oftentimes the source of the most pressing problems in your life. This episode goes over how to find them and how to throw them overboard.
Creating Focus

Creating Focus

2020-09-1017:58

I coach lots of teens and young adults who say they get distracted easily. Whether it's because of something diagnosable, like ADHD, or whether they're just simply prone to distraction like the majority of people these days, the main issue with not being able to focus is not having enough interest in whatever it is you are needing to focus on. What if you could create interest and therefore create focus?
Born to Be You

Born to Be You

2020-09-0314:57

Do you have a passion, a hobby, a dream that you want to pursue but for some reason you're not? Maybe it was something that someone said. Maybe it's how you are afraid other people might view you. Maybe it's because you think you won't be any good at it. Whatever the reason, this episode drops three truths that will help you stop stopping yourself from being the person you were born to be.
Peaceful Panic Attacks

Peaceful Panic Attacks

2020-08-2813:49

Can you have a peaceful panic attack? Be calm about how angry you are? Be satisfied with your frustration? I submit to you that you can. Not only is it possible, but not stacking negative emotions is the secret for an awesome life that will keep you feeling in control when your emotions seem out of control.
Starting Something New

Starting Something New

2020-08-2115:20

We all start something new at some point. A new grade, a new job, or a new relationship, for example. How you go into it has a big effect on how you come out of it. In this episode I go over the five mindsets to have at the start of any new endeavor.
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