Send us a text In this heartfelt episode, Elaine Riley and Beth Blair invite you into the quiet magic of the Winter Solstice — a sacred turning point that calls us inward for reflection, renewal, and rest. 🌑✨ As the darkest time of the year arrives, Elaine and Beth share personal stories, traditions, and insights that honor both light and darkness, reminding us that stillness holds its own kind of beauty. This episode explores how the solstice encourages us to slow down, reconnect with natu...
Send us a text Join Elaine and Beth for a short but powerful episode where they pull Oracle cards for each other and explore themes of Third Eye activation, spiritual growth, and the deeper timing at play in astrology. They discuss trusting your intuitive hits, not overthinking your readings, and the importance of releasing control so your spiritual gifts can truly flow. With the Solstice approaching, they also share reflections on honoring this seasonal shift through personal traditions and ...
Send us a text In this cozy, soul-led episode, Elaine Riley and Beth Blair dive into the magic of Oracle and Tarot cards — how we use them, what they mean to us, and why they’re such powerful companions on the spiritual path. We explore everything from card collections and favorite decks to the emotional layers that certain cards can bring forward. We talk about Tarot’s deep astrological roots, the freedom of Oracle cards, and why each system offers its own doorway into intuition and self-dis...
Send us a text In this week’s episode, Beth and Elaine follow the threads of energy, curiosity, and honest conversation — all sparked by an oracle card pull: The Lost Compass. What unfolds is a warm, funny, and insightful discussion that wanders in the best possible way. All while exploring integrity, authenticity, and the evolving path of teaching Reiki. Together, they dive into how inspiration can take unexpected forms, why breaking old “rules” can actually deepen the practice, and how hono...
Send us a text In this radiant episode of the Seeds of Discovery Podcast, Elaine Riley and Beth Blair explore the art of crystal selection, revealing how intuition, energy, and resonance guide the process far more than appearance alone. ✨ They discuss the energetic relationship between energy and crystals, and also why quality and intention matter when choosing your stones. The conversation also touches on specific crystals, their properties, and how they can support healing, spiritual growth...
Send us a text 🌿 Earth Star Chakra Meditation: Ground into the Heart of the Earth In this guided meditation, journey deep into the energies of the Earth Star Chakra — the energetic point beneath your feet that anchors your soul to the crystalline grid of the Earth. Together, we’ll connect with the elemental energies of Earth, water, fire, air, and spirit, grounding into the sacred heart of Gaia and awakening a sense of deep belonging, stability, and energetic balance. This meditation helps yo...
Send us a text In this conversation, Elaine and Beth explore the deep, transformative energies of Scorpio season — a time when the veil thins and our intuition comes alive. 🌒 They dive into the power of shadow work, the wisdom of divination, and how to navigate the reflective energies of Mercury retrograde with mindful communication and self-awareness. They each share insights on using this potent season to release old patterns, reconnect with nature, and embrace personal transformation throu...
Send us a text In this episode of the Seeds of Discovery Podcast, Elaine and Beth dive deep into the fascinating worlds of astrology and human design, exploring how these systems can illuminate the path of personal growth, decision-making, and self-understanding. 🌌✨ From Mercury retrograde reflections to the lessons of astrological returns, they share how the cosmos influences our lives and how human design reveals what we’re magnetizing. Through personal stories and practical insights, they ...
Send us a text In this heartfelt conversation, Elaine Riley and Beth Blair explore the complex relationship between spirituality and religion, sharing personal experiences, insights, and healing practices that help bridge the two. 🌿✨ Together, they discuss the challenges of religious trauma, how strict dogmas can shape (and sometimes limit) our spiritual understanding, and the importance of finding a path that feels authentic and expansive. They highlight the role of Reiki, nature connection,...
Send us a text In this episode of the Seeds of Discovery Podcast, Elaine Riley and Beth Blair explore the transformative practice of Gassho meditation within Reiki and beyond. 🌿 They dive into the misconceptions and resistance many students face when first learning Gassho, and why this simple yet powerful practice is so central to mindfulness and energy work. By bringing the hands together at the heart center, Gassho closes the energy circuit, creating balance, awareness, and a deeper connect...
Send us a text In this heartfelt episode, Elaine Riley and Beth Blair open up about the transition from Reiki for Real Life to Seeds of Discovery — a rebrand that reflects growth, authenticity, and the next chapter of their spiritual work. 🌱 ✨ Together, they share the emotional process of letting go of a beloved brand, the lessons learned through reimagining their work, and the vision behind Seeds of Discovery. This conversation explores how spirituality is both deeply personal and profoundly...
Send us a text Join Elaine Riley and Beth as they explore the mystical world of animal totems, spirit animals, and intuitive animal messages. Through personal stories and spiritual insights, they highlight how animals guide us toward authenticity, presence, and inner peace. Discover the lessons animals bring into our lives and reflect on the unique messages of your own animal allies. Thank you for joining us on Seeds of Discovery! We hope today’s episode planted a seed of inspiration in your...
Send us a text In this soul-led conversation, Elaine Riley and Beth Blair return after a summer hiatus to explore the transformative power of change — from new pets and unexpected chaos to the lessons of flexibility, planning, and energy resets. With a blend of astrological insights, personal stories, and spiritual practices, they highlight how life’s twists and turns are opportunities for growth, playfulness, and joy. Together, they discuss how to embrace the unknown, reset your energy, and ...
Send us a text "Chaotic magic" might be the perfect way to describe how two neurodivergent Reiki Masters approach their energy practice and teaching. In this candid conversation, we pull back the curtain on our personal journeys with ADHD and how it fundamentally shapes our relationship with Reiki. For decades, we operated without understanding why our brains seemed to work differently. The revelation of our neurodivergence came later in life, bringing clarity to lifelong patterns. As one of...
Send us a text In this episode, Beth Blair and Elaine Riley explore the integration of Reiki into daily life, discussing the personal experiences and challenges that come with it. They emphasize the importance of the 21-day integration period following attunement, the necessity of building a relationship with Reiki for personal healing, and the impact of Reiki on relationships. The discussion also covers the various ways Reiki can be incorporated into everyday activities and the different sty...
Send us a text In this insightful episode, Beth and Elaine dive into the intricate world of control issues and their impact on energy work. They share personal stories and experiences, including a humorous tale of chasing a chicken, to illustrate how control can restrict energy flow. They explore the importance of releasing control to allow energy to work naturally, emphasizing the role of Reiki and personal growth in this journey. Tune in to discover how embracing patience and letting go can...
Send us a text We are so excited to announce that we are launching a new program called the Reiki Wisdom Circle! In this bonus episode, we are sharing more information about what it is and what this program entails. If you're interested in signing up, please sign up for our email list below. We will be sending out more details and the information to sign up soon. Email list sign up: https://mailchi.mp/73cdbec1e3cb/reiki-4-real-life-email-sign-up Thank you for joining us on Seeds of Dis...
Send us a text In this episode, Elaine and Beth discuss practical ways to invite peace into your life amidst the chaos of the modern world. They explore various techniques such as meditation, intentional deep breathing, grounding exercises, and the use of tactile objects like crystals. Through their conversation, they highlight the importance of setting intentions, being truthful about your feelings and triggers, and creating personalized practices to maintain a peaceful state. Join them for ...
Send us a text This podcast episode discusses the profound impact of words and self-talk on personal well-being and energy. Beth and Elaine reflect on the tendency for people to engage in negative self-talk and gossip, which can lower one's vibration and create unfavorable internal energy. They emphasize the importance of being mindful of one's language and offer strategies for improving self-dialogue, such as connecting words with heartfelt intent and feeling them viscerally. They discuss te...
Send us a text Feng Shui for Real Life: Balancing Energy with Crystals Unlocking the Power of Feng Shui with Crystals for Real Life Balance In this episode, Beth and Elaine delve into the fascinating world of Feng Shui, discussing how to apply its principles to enhance the energy in your living and working spaces. They explore the historical roots of Feng Shui, its connection to the ancestors, and how it has evolved to promote balance and harmony in modern life. The discussion then moves on t...