Self-Care, Sound Mind

The goal of Self-Care, Sound Mind podcast/live series is to Uplift, Empower and Encourage!  Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Who am I? Kiara Moore, MA, LPCMH is a Licensed Therapist, Entrepreneur, Author, Speaker, Wife and Mom in the state of Delaware.  Kiara owns 2 mental health practices: Kiara Moore Therapeutic Services and Embracing Oak Therapy.

Ask Kiara

Self-Care, Sound Mind Podcast! Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Season 2 Episode 5! Ask Kiara - Questions about therapy, life and relationships!

11-08
48:19

Nutrition and Mental Health

Self-Care, Sound Mind Podcast! Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Season 2 Episode 4! I am excited to have special guest Mr. Amanda Rae Williams, FNTP! Tonight's topic is Nutrition and Mental Health

10-16
01:14:02

Trauma

Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Season 2 Episode 2! I am excited to have special guest Mrs. Natasha Mullen, LPCMH and Owner of Milestone Consultants, LLC! Today's topic is "Trauma"

09-25
54:46

Back 2 School

Welcome to Self-Care, Sound Mind podcast/live series!  My goal is to Uplift, Empower and Encourage!   I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Season 2 Episode 1! I am excited to have special guest Mrs. Lavante Dorsey-Yates, LcSW and Owner of the Lavante Dorsey & Associates! Today's topic is "Back 2 School!"

09-10
59:35

Men & Mental Health

Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Season 2 Episode 3! I am excited to have special guest Mr. James Harris, LMHP Founder of MEN TO HEAL and Author Of "MAN JUST EXPRESS YOURSELF". Tonight's topic is Men and Mental Health

10-09
47:12

Coping Through Tough Transitions!

Welcome to Self-Care, Sound Mind podcast/live series!  My goal is to Uplift, Empower and Encourage!   Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Episode 6! I am excited to have special guest Mrs. Armina Domingue, LMSW and Owner of the Candor Consulting Firm! Today's topic is "Coping Through Tough Transitions!"

06-25
55:44

Men & Mental Health

Welcome to Self-Care, Sound Mind podcast/live series!  My goal is to Uplift, Empower and Encourage!   Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Episode 5! I am excited to have special guest Mr. john Granger, LMSW of Breakthrough Therapeutic Services LLC! We are talking all thing Men and Mental Health!

06-11
51:17

Child/Adolescent Therapy with Special Guest: Stephanie Proctor, MSW

Self-Care, Sound Mind podcast/live series!  My goal is to Uplift, Empower and Encourage!   Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Episode 4! I am excited to have special guest Mrs. Stephanie Proctor, MSW! 

05-29
52:58

Grief with Special Guest Anitra Green, LCSW

Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Episode 3! I am excited to have special guest Mrs. Anitra Green of Taylormade Behavioral Solutions!

05-14
01:04:16

All Things Self-Care with Special Guest: Kresence Campbell, LPC

Self-Care, Sound Mind podcast/live series Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Episode 2! Tonight's special guest is Author, Therapist, Momprenuer, Wife and Self-Care Advocate, Kresence Campbell, LPC! To feature your business, event or to have us test out your self-care products email. kmtherapeuticservices@gmail.com To learn more about Kiara Moore got to kiaratmoore.com

04-30
01:08:54

Mental Health Resources: Special Guest Crysta Harris, LPCMH

Welcome to Self-Care, Sound Mind podcast/live series! My goal is to Uplift, Empower and Encourage! Every 2 weeks I’ll be discuss mental health related topics that illuminate Self-Care and encourage a Sound Mind! Welcome to Episode 1! We are excited to have special guest Mrs. Crysta Harris, Founder of the Black Brown Delaware Therapists Directory! blackbrowndelawaretherapists.com Self-Care Announcements: -First Self-Care, Sound Mind Event will be in May Stay Tuned! -Follow Black Girls Hike Too on IG for monthly hiking -Follow Sisters Supporting Sisters on IG & FB for weekly Anxiety Relief Walkathon (7 miles) -Check out Fit Wifestyle for exercise classes www.fitwifestyle.com To feature your business, event or to have us test out your self-care products email. kmtherapeuticservices@gmail.com To learn more about Kiara Moore got to kiaratmoore.com

04-16
57:13

"Managing Grief"

Welcome to The Self-Care, Sound Mind PodcastMy goal is to Uplift, Empower and Encourage! I’ll be discussing mental health related topics that illuminate Self-Care and encourage a Sound Mind!Welcome to a special episode “Managing Grief” featuring my intern Candra CurryFollow me at https://facebook.com/mooretherapeuticservices/?ref=bookmarksFollow me at https://www.instagram.com/kiaramooretherapeuticservices/Also Follow https://www.instagram.com/embracingoak/https://www.facebook.com/Embracing-Oak-Therapy-104797454989255/

05-16
39:51

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