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Self Care Saturdays with WHPNotes

Self Care Saturdays with WHPNotes

Author: Whitney House

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© Copyright 2015-2019, Whitney House

Description

Self Care is often hard to come by when you're constantly on the go. So I created a podcast to share my self care journey.

17 Episodes

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S2 Ep3: In Control

S2 Ep3: In Control

2020-04-18--:--

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S2 Ep2: Mental Health First

S2 Ep2: Mental Health First

2020-04-04--:--

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S2 Ep1: Mixed Emotion

S2 Ep1: Mixed Emotion

2020-03-28--:--

S2 Ep1: Mixed Emotions

S2 Ep1: Mixed Emotions

2020-03-28--:--

S1 Ep13: Thinking Different

S1 Ep13: Thinking Different

2020-03-28--:--

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S1 Ep12: Drag On

S1 Ep12: Drag On

2020-03-28--:--

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S1 Ep11: Close The Tab

S1 Ep11: Close The Tab

2020-03-28--:--

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S1 Ep10: Balance It Out

S1 Ep10: Balance It Out

2020-03-28--:--

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S1 Ep9: Embrace What Is

S1 Ep9: Embrace What Is

2020-03-28--:--

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S1 Ep8: Plant The Seed

S1 Ep8: Plant The Seed

2020-03-28--:--

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S1 Ep7: Disconnect And Do Something Meaningful

S1 Ep7: Disconnect And Do Something Meaningful

2020-03-28--:--

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S1 Ep6: Step Over Fear

S1 Ep6: Step Over Fear

2020-03-28--:--

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S1 Ep5: Be Confident

S1 Ep5: Be Confident

2020-03-28--:--

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S1 Ep4: Proud Of MySelf

S1 Ep4: Proud Of MySelf

2020-03-28--:--

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S1 Ep3: Its Ok To Drop A Thug Tear

S1 Ep3: Its Ok To Drop A Thug Tear

2020-03-28--:--

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S1 Ep2: Being An Adult

S1 Ep2: Being An Adult

2020-03-28--:--

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S1 Ep1: NetFlix and Chill

S1 Ep1: NetFlix and Chill

2020-03-2811:22

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