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Self Care Saturday’s

Self Care Saturday’s
Author: Alexandra Del Villar
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© 2023 Self Care Saturday’s
Description
Welcome to the Self Care Saturdays Podcast with Alexandra! In this podcast we will be discussing the importance of self care and self love. The impact it has on not only your mind but your body and spirit as well. Why we should engage in self care everyday, different tips and tricks do help you throughout the week. Last but not least to empower you so everyday you wake up ready to conquer what's at hand with a loving heart.
19 Episodes
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In this episode Alexandra explains why it is actually okay to be angry, and how you move forward. Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra speaks on the importance of surrounding yourself with the right crowd. Like they say, if you surround yourself with fools you will become one!Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra asks an important question, are you reaching your full potential? What does this mean and why is it so important? Tune in to see!Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra speaks on the importance of learning how to empower. She discusses this topic on different levels such as empowering not only yourself but empowering others as well. Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra speaks on the importance of how to deal with rejection and how you can flip it for your own good!Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra speaks on starting your new Self Care journey, why it is important and how to do so!Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra discusses the importance of shifting your mindset to NOT giving up!Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra gives you 7 strategic tips to help improve you on your self care journey!Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra discusses the importance of training your mind. Self care is just as much on the inside as it is the outside!Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra speaks on the importance of forgiving yourself. She gives a step by step strategy on how you can become accustomed to not only to forgiving others, but also forgiving yourself. Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra touches up on the importance of speaking life into your own life! Don't allow your circumstance to dictate how you speak!Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra speaks on why it is okay to fail! You can fail, just make sure you never quit!Support the show (https://cash.app/$AlexandraAmparo)
In todays episode Alexandra speaks on the importance of seeing the value in yourself even when no one else can, but more importantly how to do that!Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra speaks on the importance of being aware of who people are and what to expect from them!Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra discusses the importance of defining your why and turning it into your inspiration!Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra discusses why you need to stop putting everyone before yourself in order to grow and fully heal! Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra speaks on the importance of stripping your hurt of all its power and using that same power to empower yourself.Support the show (https://cash.app/$AlexandraAmparo)
In this episode Alexandra will be discussing the importance of not only maintaining your standards but the value you must see in yourself in order to make it possible.Support the show (https://cash.app/$AlexandraAmparo)
In this Episode we are diving into who Alexandra is, the importance of self care, and how it has impacted her life for the better!Support the show (https://cash.app/$AlexandraAmparo)



