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Self Improvement Daily
Author: Your Best You in 2024
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© Your Best You in 2024
Description
Do you think it's possible to reach your potential in just two minutes a day? Hundreds of thousands of people have turned to Self Improvement Daily to get the encouragement, inspiration, and competitive edge they need to do become the best version of themselves!
The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence!
Believe in yourself and your future like never before and give your first episode a try now!
The podcast helps you prioritize personal development in a way that is practical, doable, and highly effective. Instead of feeling like life is passing you by, you will start showing up to every moment with more enthusiasm and confidence!
Believe in yourself and your future like never before and give your first episode a try now!
1932 Episodes
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A perfect storm of amazing things all coming together on one, special, magical day!
It's only when you elevate to the next level that you can be fully aware of the one beyond it.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Be mindful of the differences between the symptoms of a problem and the root cause.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Underlying good choices are awareness the awareness to know what you want and the discipline to follow through on it.
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
You offset being overcommitted by increasing boundaries and efficiency.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
This Week's Tips:
Healthy And Unhealthy Humility
Feeling Defeated
5 Words To Be More Influential
"You're not too old."
There Are No Silver Bullets
Want to see my personal performance tracking system? The Self-Improvement Scorecard has been fine-tuned for a decade!
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
Good results come from good ideas applied and optimized.
Want to see Brian's Personal Self Improvement Tracking System? Click here!
Refuse to be limited by age and you're lifestyle will be ageless.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
The most persuasive thing you can do is honestly comment on your own lived experience.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Resilient people are really good at effortlessly building up momentum with small wins after they get knocked down.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Some people are genuinely humble about their accomplishments, and others unconsciously use it to discredit their self-worth.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
This Week's Episodes:
Standards Vs Expectations
Bored, Busy, Balanced, Bliss
Doing Things Better
“If you want to go fast go alone, if you want to go far go together.”
Failing Is A Story
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Failure is just a meaning you attach to an event.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
This African Proverb reminds us of how our pull for short-term reward limits our potential for long-term game.
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
The fastest path to getting better results isn't by doing new and better things, but simply by doing the things we're already doing better.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Our perceived productivity is determined by the quantity of what we get done, and the quality or alignment of what we do.
Click here to check out the image that demonstrates this 4 part productivity cycle!
A standard is intrinsic and a reflection of your character while an expectation is external and built around results.
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
This week's episodes:
Finding Flow
We All Have The Same Purpose
Hope Is Not A Strategy
"Quit beating yourself up."
Don’t Focus On Lost Time
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Ruminating on wasted time creates even more time debt, so take immediate, efficient, responsive action instead.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
Find a mantra to replace a pattern of criticism to consistent grace and empowerment.
New to the podcast? Check out some of the most popular episodes from the past that collectively serve as the 7 Fundamentals To Self Improvement. I bet you’ll be surprised to learn what they are…
The 9 Super Habits: Discover about the 9 micro-routines and micro-actions that create outsized effects in supporting your energy levels, improved daily productivity, and a strong mindset. Click here to learn the 9 Super Habits!
you present short and expand on your podcast. thanks 😊
It was amazing & inspiring like always. Thank you
I just listened to a whole ad -_-
you are great
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Think of life as a game & each stage needs a new version of yourself. You upgrade & evolve to meet the stage's difficulty level, because you can. Your core doesn't need to change, just you need to level up & gear up for what lies ahead. Love how Brian is basically saying when we're mindful of the changes that occur, we're in control of where it's going. We can dictate where we need those changes in our lives instead of allowing those changes to allocate in places that would hinder our growth. It's challenging, but how's living life fun without it?
Greg McKeown's book "Essentialism" offers three alternative and more graceful versions of saying 'no': 1. Delay agreeing to do the task if possible (e.g. checking schedule and getting back to them; relieves pressure) 2. Communicate what you can do and what's possible (makes boundaries clear) 3. Suggest alternatives to the task you're willing to do (ensures comfort for all sides) Personal addition: appreciate the person for giving you the opportunity and trusting you. It validates the other person and maintains friendliness and openness. Also, I've found that saying something like "because this task means a great deal, and because your time is valuable to me, I'm uncomfortable with taking on something and not being able to deliver at present. However, person x may be of help to you with this task to be done quicker" shows you care and are willing to help in a way you can Thanks Brian for these tips!
your email
you're fabulous.❤🌌 Thanksss a lot for these amazing podcasts. I love them soooo much.
2 hours ago, I choose to sleep instead of studying
Friendly correction: there are Nonbinary and men who can give birth. It's kind of antiquated to say "women give birth".
Thanks Brian! How can we access the transcripts?
Tnx brian. Your website is unavailable. plz continue your website because of the trascripts
Your podcasts are fantastic!
your tips are short but so deep
perfect!
I don't care!!
Imma share this. This is linked to my Twitter acc so... •3• mwah
I feel guilty for not feeling guilty. Thanks. This also made me realize that I still don't have the desire to change at all—even though I've repeatedly convinced myself that I wanted to :// still self-sabotaging aight