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Self Love Babe
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Self Love Babe Podcast with Genevieve Jackson. How to live your life unapologetically by loving every ounce of yourself. Learning how to value your needs, your wants, your desires and giving yourself what you need in order to live life to the absolute fullest. Topics include confidence, self love, fitness, relationships, motherhood, pop culture, watch of the week and customized weekly music playlists made specifically for thee Self Love Babe. Let's learn how to manage a chaotic life and still demand YOU time. Life is one big cluster fuck of ups and downs and hopefully way more ups than downs but that is completely up to you to decide. Let's laugh a whole lot, cry if its necessary, but have a good fucking time!
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Let's get back into doing our DAILY affirmations and heres WHY! You feel like a powerful bitch with magical powers. No more settling for being average. We are going to turn it up a notch. Let's do this and be unstoppable. Playlist of the week: https://open.spotify.com/playlist/4AYVkLg9arGY3A7UNFy5UY
We are back with the playlists of the week: https://open.spotify.com/playlist/5W8aYsUT0vXwALuPwhytMMGenevieve discusses the ups and downs of social media and how it can be a very dark place if you let it. Social media should be for entertainment value and for an assortment of other great things. The minute is starts to make you feel shitty, is the minute you need to regroup. How much is too much to share?Follow Self Love Babe on IG: @SelfLoveBabePodcastFollow Genevieve on IG: @JennJaxx
Welcome back, listeners. After an almost 5 month break, Genevieve is back. She just moved to LA and talks about her new life and all the struggles that come with change and starting over. It's okay to not be okay is todays quote. Enjoy.Follow SLB on IG @SelfLoveBabePodcastFollow Genevieve on IG @JennJaxx
Welcome back, self lovers. After a long hiatus, Genevieve has gathered herself from the pits of hell and emerged stronger, confident and getting her shit together. As she embarks on a new journey with lots of new things happening in her life, come with her on her journey and hear the lessons that she's been learning. Affirmation of the week: I embrace challenges that make me feel better. I am a rider, not a rock. I allow myself to grow and transform. All of the things I go through, the good and the bad, are lessons aligned with my greater purpose.
Genevieve talks about how perfectionism is an illusion and lots of time the idea of the possibilities of the future or past mistakes and narratives stop us from existing in the NOW. We forget that life is CURRENTLY happening and we will miss it if we aren't careful. Having hopes and dreams is important to lead the ship in the right direction, but if you're not manning the ship, it'll sink. Genevieve talks about the pros to journaling and why its a "shower for your brain".Affirmation of the week: I am not bound by the idea of what I should be. I am the only one who can determine who I should be. In each moment, I have the freedom to choose who I want to be and who I will become. Playlist of the week: https://open.spotify.com/playlist/1YYauuswLzAw9OPLcqLYW5
Genevieve discusses how to find a flow between extremes in life. The constant hustle/grind culture and centering yourself and working on personal growth. Also, negative self talk and toxic positivity. Finding a flow that best suites you and your needs and desires. Affirmations of the week: 1. I focus on what I can control and let go of what i can't. 2. I am Capable. I have all the tools that I need to navigate through any obstacles that might arise today. I can ask for help. I am well equipped to face challenges. Playlist of the week: https://open.spotify.com/playlist/3zoBe4aqvkQa0x87zxavuZFollow Genevieve on IG: @jennjaxxFollow Self Love Babe on IG: @SelfLoveBabePodcastIf you like the pod, leave a review for Self Love Babe on Apple Podcasts! Thank you so much babe!
Genevieve dives into a new segment called, "Don't be that person." There is an affirmation of the week: I AM OPEN TO RECEIVE! She discuses why you owe it to yourself to be consistent and why it is imperative to demand that from you and how it is truly a power move. She talks about dating yourself, just like you would someone else and giving yourself attention, love, affection and adoration. Playlist of the week: https://open.spotify.com/playlist/53LpzX5aSvZQMKv0XnZQdoGenevieve IG: @JennJaxxSLB IG: @SelfLoveBabePodcast
We have lots to unpack here. Genevieve discusses the ever so changing beauty standard and how women feel inadequate by constant comparison to others and what they may be lacking. She discusses how to break that self deprecating mental. Genevieve discusses friendships, making new friends and what that means as an adult. How saying the word No is liberating and should be used more and to not feel guilty for it. Finding confidence in your NO. Playlist of the week: https://open.spotify.com/playlist/57GjezQjorhMMklYRX7511Follow Genevieve on IG: @JennjaxxFollow the Podcast: @SelfLoveBabePodcast
1THERE IS POWER IN PLANNING. how to MORNING with purpose! How to get up with pizazz and spice and ge tout of your morning funk. How to unwind at night and take your ass to bed, honey. That and much much more. Playlsit: https://open.spotify.com/playlist/062y4nSjDf9oqTEbZ4FO2o
HEY ALL. THIS EP IS GOOD. (You know the deal) POP CULTURE SONG OF THE WEEK SHOW OF THE WEEKGenevieve discusses dealing with frustrating people or drama situations and how to maintain control and power over yourself and how to keep the peace. NOT ONLY to make sure that you can maneuver other people and operate with others, but how you can make sure to operate with YOURSELF in a healed and conscious way! Playlist of the week: https://open.spotify.com/playlist/2xDYKqZMTBtx3367Fz638a
Full transparency on anxiety and how to manage in this chaotic life we live. Are you normal? How do you relate to others? Let's get to the bottom of it!https://open.spotify.com/playlist/0zSueQd4QpnvEgTXgDL7ZY
Genevieve answers 3 questions about life and goes into talking about navigating life and dealing with the ebbs and flows and what that looks like when you're in a bad space and how to not let that overtake you! How to feel it, move on and create a plan of action for dealing with life's ups and downs and how to see your sanity and attitude become top priority and why it's important to get it in check now and absolutely not wait!
Genevieve and Jordan DIVE into their own experiences with Mother/Daughter trauma and how they are STILL processing those years and what that means for them. How they are navigating life, how they plan to break the cycle and what that means for having children and making sure this trauma doesn't continue. Basically this is one big therapy session. Women feel isolated and alone with their struggles with their Mothers and this episode is to bring awareness that you are not alone and it is okay to TALK ABOUT IT, openly and honestly and not feel guilty for that. Free yourself from that narrative!
Genevieve and Jordan talk about what they are listening to currently, recommendations on what to watch, listen to and a recap of last weeks pop culture news!Playlist of the week: https://open.spotify.com/playlist/3yvMxxoxOlYgJlKKDO0VKTJordan: @Jordan_HubbsGenevieve: @JennJaxxSelf Love Babe: @SelfLoveBabePodcast
Part 2 of Episode #212. Genevieve, Nomi and Chelsea dive deep into questions and answers with Nomi's Peek Magazine! All things sex, lots of porn, self discovery, relationships, motherhood, journey of self, independence, confidence and our 3 opinions of the subjects. Come laugh with us and hear the real!https://peek-mag.com/IG: @peek.magNomi: @knowmeleaChelsea: @ChelsMervplaylist of the week: https://open.spotify.com/playlist/66AWyUTMKGhXvgZHpEWiSE
Genevieve sits down with her longest friends Nomi Leasure and Chelsea M. they get into their life and friendship and what that entails. Nothing is off limits. Part 1 consists of getting to know these amazing women. Growing up and navigating the mom/daughter dynamic and working hard on breaking generational curses, sex, relationships, independence, and what 20+ years of friendship looks like.playlist of the week: https://open.spotify.com/playlist/66AWyUTMKGhXvgZHpEWiSE
Genevieve gives us the song of the week and drops the Self Love Babe playlist and discusses her picks. She talks about hot topics in pop culture this week. Genevieve discusses gratitude, going into this holiday season. She talks about body positivity and how to shake the stigma of weight gain during the holidays and how to smash that and diminish those feelings of not being good enough and convincing yourself that you ARE whole and you are good enough and you are beautiful and worth it RIGHT NOW. This version of us where we convince we will love ourselves when...... DOESN'T exist. Love YOU NOW!Trigger warning: Talking about eating disorders and weight gain/lossplaylist: https://open.spotify.com/playlist/16HuJkJoSeWjccJPWc6uEc
Genevieve discusses how to free yourself from the unrealistic expectations that you set for yourself and why those are so crippling and limiting and how to get away from that. She talks about her Vision Board party and goes over the things she did @ the party, if you'd like to also do those activities as well! She also discusses forgiveness and how it gives you ultimate power to forgive no matter what, only for the sake of your own peace! Playlist of the week: https://open.spotify.com/playlist/5j41ibWKSE1wVI2boVNVdMQuestions: https://pin.it/1tt6SlNBreathing exercise: https://www.youtube.com/watch?v=SEfs5TJZ6Nk&list=WL&index=11
Oh we have a LOT to discuss. Why it's important to try and create solutions for problems instead of getting comfortable with complaining about the issues you're suffering from. Energy is really important. Preserving your energy and only giving it to what truly brings you up and makes you happier, not what suffocates you. And when you ARE on a positive path, people perceive you a certain way because it causes them to second guess their purpose. Lastly, Genevieve discusses leadership and what exactly that entails.Playlist of the week: https://open.spotify.com/playlist/3mVAMOevEW84HW1Uo5rbiG
Genevieve discusses some pop culture and how to end 2021 off with a bang. She gives some exercises that will help to transition into the new year!Playlist of the week; https://open.spotify.com/playlist/6GslaTVEPZ4V3R1XnzoU7D
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