Seth J. Gillihan, PhD – Think Act Be

Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult

Ep. 225: Dr. Peter Levine — The Transformative Power of Healing from Trauma

Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life

Ep. 223: Nick Davies — Midlife 3. Waking Up to the Life That Wants to Be Lived Through You

Ep. 222: Dr. Kieran Setiya — Midlife 2. How to Think More Clearly About What Life Can and Cannot Offer

Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife

Ep. 220: Dr. Joel Minden — Therapy 4. How Men Can Get the Most out of Psychotherapy

Ep. 219: Dr. Michelle Drapkin — Therapy 3. How to Overcome Common Barriers to Behavior Change

Ep. 218: Dr. Regine Galanti — Therapy 2. How Anxious Parents Can Help Their Anxious Kids

Ep. 217: Dr. David Tolin — Therapy 1. What Is the Best Way to Treat Hoarding?

Ep. 216: Nir Eyal — Easy Skills to Help You Overcome Distraction

Ep. 215: Oren Jay Sofer — How to Find More Peace and Less Suffering in Your Life

Ep. 214: Dr. Paul Kesselman — Why Healing Is Better Than Curing in Psychotherapy

Ep. 213: Dr. Steve O’Brien — Helping Anxious Kids Build Resilience Through Empathic Empowering

Ep. 212: Rob Bell — The Joy of Discovering That Your Interest and Curiosity Lead to Firdus

Ep. 211: Yemado — How to Reduce Stress and Improve Mental Habits Through Mindful Breath and Movement

Ep. 210: Brent Franson — How to Be Kind to Yourself While Making Your Life Better

Ep. 209: Dr. Mitch Abblett — More Peace and Less Anxiety by Mastering Each Moment of Your Life

Ep. 208: Drs. Kelly Yanek & Michele Kinderman — More Joy and Less Burnout with the Dual Therapist Model

Ep. 207: Dr. Jill Stoddard — A Better Way to Overcome Self-Doubt When You Feel Like an Imposter