Claim OwnershipSex 101 and Relationships
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© Daniel Lucas
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Sex 101 Sex and Relationships Podcast, is to foster a healthy and informed approach to sex and relationships in today's world. We are dedicated to providing a judgment-free, educational, and entertaining platform that empowers individuals of all backgrounds to explore, understand, and navigate the complexities of human intimacy and connections. Hosted on Acast. See acast.com/privacy for more information.
53 Episodes
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They Wrote the Hits: How Pop, Rock & Soul Icons Gave Their Best Songs Away explores the fascinating world of legendary artists who penned masterpieces—not for themselves, but for others who would turn those songs into global sensations. This compelling narrative reveals how icons like Prince, Carole King, Dolly Parton, and Stevie Wonder quietly shaped the soundtrack of generations through behind-the-scenes brilliance, crafting chart-topping hits that elevated the careers of fellow performers. It uncovers the creative decisions, industry dynamics, and unexpected partnerships that led these musical geniuses to let go of their greatest works, offering a rare look at the generosity, intuition, and artistic vision that defined their legacy. In celebrating these hidden stories, the topic highlights how some of the most unforgettable anthems were born not from center stage, but from the artistry of those who understood the magic of giving their best songs away.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sex 101, in its first season, features Beyond Identity Anesthesia: What Ancient Wisdom Reveals About Modern Infidelity, offering a deep and thought-provoking exploration of the emotional and spiritual forces behind unfaithfulness. This episode uncovers how ancient teachings can shed light on modern struggles with desire, identity, and relational disconnection, revealing patterns that echo across generations. Through reflective insights and grounded wisdom, it invites listeners to understand infidelity not merely as an act, but as a symptom of deeper unmet needs and forgotten values. Ultimately, the conversation points toward healing, self-awareness, and the possibility of rebuilding trust through honesty, humility, and renewed commitment.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sex 101, in its first season, features Covenant Sex: Faithful Intimacy That Heals & Ignites, an episode that explores how trust, commitment, and spiritual connection form the foundation of a deeply fulfilling intimate relationship. In this conversation, we look at how covenant-based intimacy not only strengthens emotional bonds but also creates a safe space for healing, vulnerability, and renewed passion. By examining the power of faithfulness and mutual devotion, we uncover how couples can cultivate intimacy that is both restorative and energizing. This episode invites listeners to rediscover the beauty of committed love and the transformative potential it holds for both partnersSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sex 101, in its first season, features Beyond Identity Anesthesia: What Ancient Wisdom Reveals About Modern Infidelity, an eye-opening exploration of how age-old spiritual and philosophical teachings shed light on the motives and emotional voids that often lead to betrayal. In this episode, we examine how the desire to escape oneself—what some traditions describe as a numbing of identity—can quietly shape the choices people make in relationships. Drawing from timeless wisdom, we uncover deeper patterns of longing, avoidance, and woundedness that modern culture often overlooks. This conversation invites listeners to reflect on the roots of infidelity with honesty and compassion, offering a more grounded understanding of healing, accountability, and emotional growth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Book 101 Review, now in its fifth season, features Skyeblu Cutchie—a certified relationship, intimacy, and sex coach for women—as my guest. In this empowering episode, Skyeblu dives deep into the art of authentic connection, guiding women to rediscover confidence, pleasure, and emotional balance in every area of their lives. She shares her transformative approach to healing relationship wounds, embracing self-worth, and cultivating intimacy that goes beyond the physical to nurture the heart and soul. Through candid stories and expert insight, Skyeblu inspires listeners to break free from shame, reclaim their feminine power, and build relationships rooted in trust, love, and truth.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Book 101 Review, now in its fifth season, features Keri Green—a clinical sex therapist and single mother in her 40s—sharing her empowering story of balance, authenticity, and resilience. In this deeply engaging episode, Keri opens up about navigating the challenges of modern womanhood—raising a family, pursuing a meaningful career, and embracing self-discovery along the way. With humor, heart, and honesty, she discusses the importance of self-care, intimacy, and empowerment for women striving to “balance it all,” whether in heels or not. Her journey reminds listeners that fulfillment doesn’t come from perfection, but from embracing life’s beautiful imperfections with grace, strength, and confidence.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sex 101, in its first season, welcomes Stephanie Zwonitzer as my guest to dive into the sensitive yet vital topic of mismatched libido. Together, we explore how differences in sexual desire can impact intimacy, communication, and overall relationship satisfaction. Stephanie shares her insights on recognizing underlying causes, fostering open dialogue, and creating healthier dynamics between partners. This episode offers practical advice and compassionate strategies for couples striving to bridge the gap and find balance in their intimate lives. Tune in for an honest conversation that sheds light on one of the most common but often unspoken challenges in relationships.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
When Wellness Isn’t Enough: The Hidden Crisis in 2025’s Sex Culture exposes the tension between a society obsessed with health and self-optimization and the deeper struggles people face in intimacy, desire, and connection. While conversations about sexual wellness now flood social media, with trends promoting mindfulness, diet, and fitness as pathways to better intimacy, many are quietly confronting loneliness, performance anxiety, and unrealistic expectations fueled by digital culture. Beneath the glossy surface of wellness lies a crisis of authenticity—where relationships risk being reduced to transactional encounters and self-worth becomes entangled with sexual performance. In 2025, the challenge is not just about maintaining physical health, but about rediscovering emotional depth, vulnerability, and genuine human connection in a culture that too often confuses wellness with wholeness.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In an era where sex is often reduced to fleeting pleasure and instant self-gratification, reclaiming its deeper meaning calls for a return to intimacy, connection, and purpose. Beyond the physical act lies the potential for sex to be a profound expression of vulnerability, trust, and love—a union that nourishes not just the body but the soul. When disentangled from the noise of hyper-individualism and commodification, sex becomes less about consumption and more about communion, a sacred language of belonging that transcends the superficial. To move beyond pleasure is to rediscover sex as a transformative force, capable of shaping identity, deepening relationships, and reminding us of our shared humanity.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jackie PelegrinInstructional designer, author, college professor, and podcast host creating engaging, impactful learning.Greetings! I’m Jackie Pelegrin, the voice behind Designing with Love, a podcast that helps instructional designers and educators turn complex learning challenges into creative, actionable solutions. With nearly two decades of experience in higher education, corporate, and adult learning, I combine expertise in instructional design, curriculum development, and innovative learning technologies, including AI tools, with a passion for making learning engaging and effective.Podcast audiences will gain:💡 Insider tips and strategies for effective instructional design and curriculum planning💻 Fresh insights on how technology, creativity, and human-centered learning intersect🚀 Practical takeaways they can implement in classrooms, training programs, or professional development initiativesI take listeners on a journey from big-picture thinking to practical moves so they leave inspired, informed, and ready to put ideas into action.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Working In Slippers: Virtual Companies and the New NormalWhile many CEOs drag employees back to expensive offices, visionary leaders are building the future: fully remote companies that outperform, outcompete, and out-hire their competition.Ken Taylor helped scale a startup from three people to a multi-million dollar operation, all without ever renting office space. In Working in Slippers, he reveals how most fully remote companies gain lasting advantages over traditional businesses.With practical examples and stories from his own experience, Taylor demonstrates how remote work enables companies to become more profitable and productive while enhancing employee quality of life and reducing turnover.The book explores the full spectrum of remote work:Hiring and managing top remote talentCreating a high-performance remote company cultureIdentifying the financial, legal, and operational advantages of remote workImplementing essential software, management, and operational systemsWhether you're launching a startup, scaling up, or leading enterprise teams, Working in Slippers shows you how to build a more competitive company that works for everyone, everywhere.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
The encounter between Jesus and the Samaritan woman at the well is more than a story of conversation—it is a profound revelation of a sexual theology of redemption. In breaking cultural taboos, speaking with a woman of questionable reputation, and offering her “living water,” Jesus reframed desire, intimacy, and worth through the lens of divine grace rather than shame. Her past, marked by broken relationships, becomes the very stage upon which redemption is revealed—not through condemnation, but through the invitation to a new identity rooted in spiritual wholeness. This moment shows that redemption is not about erasing human longing, but transforming it into a thirst for truth, dignity, and love that can only be satisfied in God. Through this lens, the well becomes a sacred space where human vulnerability meets divine restoration.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Love Letters, now in its fourth season, welcomes Jackie Pelegrin as a special guest to explore the timeless question of what it truly means to define love. In this heartfelt episode, Jackie opens up about her personal reflections, experiences, and philosophies that shape her understanding of love in its many forms. Together, we dive into the nuances of affection, commitment, and the deeper connections that bind people across different stages of life. Jackie’s perspective brings a fresh lens to the conversation, blending emotional insight with genuine warmth. This episode invites listeners to reflect on their own definitions of love and how it continues to shape their journeys.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Jesus and the Woman at the Well: A Sexual Theology of Redemption reveals a powerful encounter where shame is met with grace and brokenness is transformed into wholeness. In this story, Jesus does not condemn the Samaritan woman for her tangled history of relationships, but instead acknowledges her truth and offers living water that quenches a deeper thirst than physical desire. This moment reframes sexuality not as a source of guilt but as a pathway through which redemption can shine, showing that intimacy, when healed and rightly ordered, becomes a reflection of God’s love. The well thus becomes more than a meeting place—it becomes a sanctuary of restoration, where the human longing for acceptance is met with divine embrace.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Stephanie ZwonitzerUrology and Sexual Health Nurse PractitionerDr. Stephanie Zwonitzer, DNP, CRNP developed a desire to further the discussions and education around sexual health and wellness since being the field of Urology opened her eyes to this unmet need. Born and raised in Wisconsin, Stephanie has a deep love for cheese, brats, and the Green Bay Packers. Stephanie started her career as a nurse after graduating with her Bachelors in the Science of Nursing degree from the University of Nebraska Medical Center in Omaha, NE. She worked as a cardiac nurse, medical-surgical nurse, and a geriatric nurse before becoming a nurse practitioner. Dr. Z started to notice a desire to know more about why decisions were made for her patients and what led to one decision over another. It was at that time that she realized she needed to go back to school to become a nurse practitioner. Stepahnie earned her masters and doctorate degrees from the University of South Alabama in Mobile AL. She did both degrees while working full time and raising her two children. Superwoman? maybe....sleepy for six years straight....definitely. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
"Thirst and Grace: A Sexual Theology from John 4" explores the powerful encounter between Jesus and the Samaritan woman at the well, transforming a moment of physical thirst into a profound dialogue about spiritual longing, intimacy, and grace. The story invites us to see human desire not as something shameful, but as a pointer to a deeper thirst for God’s love—a longing only living water can quench. By reframing sexuality through the lens of divine grace, John 4 becomes more than just a narrative of cultural barriers broken; it becomes a theology of embodied longing redeemed. It challenges us to embrace our human thirsts honestly, recognizing that true satisfaction is found not in fleeting pleasures, but in the grace that flows from Christ’s eternal well.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sex 101, in its first season, proudly features VC Pitt as my guest, diving deep into the transformative topic of Healing from Sexual Shame. Together, we explore the journey of overcoming guilt, fear, and past trauma, opening the door to reclaiming confidence and rediscovering pleasure. This conversation is both empowering and enlightening, offering hope and practical wisdom for anyone seeking to release the burdens of shame and embrace their authentic self. It is an episode designed to inspire healing, foster understanding, and remind us that every individual deserves a healthy and liberated relationship with their sexuality.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
For centuries, the Church's paradoxical veneration of the Virgin Mary and its historical condemnation of the sexual woman created a devastating schism within the feminine soul, fracturing female identity into two impossible, mutually exclusive archetypes: the pure, ethereal saint and the sinful, carnal temptress. This theological and cultural dichotomy forced women into a crippling double bind, demanding they embody impossible ideals of asexual piety while simultaneously branding their natural humanity and sexuality as inherently corrupt and shameful. By splitting the feminine whole into the "Virgin" and the "Whore," the institution did not merely categorize women—it weaponized these labels to control female autonomy, agency, and desire, leaving generations of women to navigate a spiritual and psychological landscape where they could never be both holy and fully human.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Sex 101, now in its first season, presents an eye-opening episode titled Breaking the Silence: How Communication Shapes Intimacy. This episode dives into the powerful role that open and honest dialogue plays in building deeper connections between partners. By addressing the barriers that often prevent couples from speaking freely about their needs and desires, the discussion highlights how communication can transform vulnerability into strength and intimacy into lasting trust. With thoughtful insights and engaging conversation, Sex 101 sets the stage for a meaningful journey into understanding love, desire, and connection.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
In the scorched aftermath of collapse, where traditional communities have crumbled to dust, a new and desperate form of connection emerges: love in the time of apocalypse, curated on a cracked screen that glows against the perpetual twilight. This is where ancient wisdom—the practical knowledge of suturing a wound, purifying water, or identifying edible roots—meets the frantic swipe, a last vestige of a dead world’s social architecture. Profiles no longer boast of hobbies or high-paying jobs, but list skills like ammunition reloading, mechanical engineering, or radiation treatment, each swipe right a calculated survival strategy masquerading as romantic hope. In this stark new reality, finding a partner is less about finding a soulmate and more about finding a sole mate—a single, trusted ally whose strengths complement your weaknesses, where a match isn't the start of dinner plans but a blood pact against the encircling darkness, proving that even at the end of the world, the human heart will stubbornly seek another, not just for passion, but for the profound wisdom required to see tomorrow.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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